Can't hurt me: master your mind and defy the odds
(Book)
Description
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events. In this book, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
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Subjects
Goggins, David, -- 1975-
Marathon running -- Biography.
Mind and body.
Motivation (Psychology)
Resilience (Personality trait)
Self-control.
Triathletes -- Biography.
U.S. Army Ranger School.
Ultra running -- Biography.
United States. -- Air Force -- Tactical aviation -- Biography.
United States. -- Navy. -- SEALs -- Biography.
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Citations
Goggins, D. (2018). Can't hurt me: master your mind and defy the odds. [United States], Lionscrest Publishing.
Chicago / Turabian - Author Date Citation (style guide)Goggins, David, 1975-. 2018. Can't Hurt Me: Master Your Mind and Defy the Odds. [United States], Lionscrest Publishing.
Chicago / Turabian - Humanities Citation (style guide)Goggins, David, 1975-, Can't Hurt Me: Master Your Mind and Defy the Odds. [United States], Lionscrest Publishing, 2018.
MLA Citation (style guide)Goggins, David. Can't Hurt Me: Master Your Mind and Defy the Odds. [United States], Lionscrest Publishing, 2018.
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Record Information
Last Sierra Extract Time | Oct 22, 2024 09:49:29 AM |
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Last File Modification Time | Oct 22, 2024 09:53:23 AM |
Last Grouped Work Modification Time | Oct 22, 2024 09:49:38 AM |
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100 | 1 | |a Goggins, David, |d 1975- |e author. | |
245 | 1 | 0 | |a Can't hurt me : |b master your mind and defy the odds / |c David Goggins. |
246 | 3 | |a Cannot hurt me | |
264 | 1 | |a [United States] : |b Lionscrest Publishing, |c 2018. | |
264 | 4 | |c ©2018 | |
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505 | 0 | |a I should have been a statistic -- Truth hurts -- The impossible task -- Taking souls -- Armored mind -- It's not about a trophy -- The most powerful weapon -- Talent not required -- Uncommon amongst uncommon -- The empowerment of failure -- What if? | |
520 | |a For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events. In this book, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. | ||
600 | 1 | 0 | |a Goggins, David, |d 1975- |
610 | 1 | 0 | |a United States. |b Navy. |b SEALs |v Biography. |
610 | 2 | 0 | |a U.S. Army Ranger School. |
610 | 1 | 0 | |a United States. |b Air Force |x Tactical aviation |v Biography. |
650 | 0 | |a Marathon running |v Biography. | |
650 | 0 | |a Ultra running |v Biography. | |
650 | 0 | |a Triathletes |v Biography. | |
650 | 0 | |a Mind and body. | |
650 | 0 | |a Self-control. | |
650 | 0 | |a Motivation (Psychology) | |
650 | 0 | |a Resilience (Personality trait) | |
650 | 0 | |a Autobiographies. | |
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