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Can't hurt me: master your mind and defy the odds
(Book)

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Published:
[United States] : Lionscrest Publishing, 2018.
Physical Desc:
363 pages : facsimiles, photographs ; 23 cm
Status:
11 copies, 18 people are on the wait list.
Description

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events. In this book, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

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Due Mar 27, 2024
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Location
Call Number
Status
Colusa Main Branch Adult Collection
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Folsom Adult
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Due Apr 13, 2024
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359.0092 GOG 2018
Due Apr 6, 2024
Folsom Adult
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More Details
Format:
Book
Language:
English
ISBN:
9781544512273, 1544512279, 9781544512280, 1544512287

Notes

Description
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events. In this book, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
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Citations
APA Citation (style guide)

Goggins, D. (2018). Can't hurt me: master your mind and defy the odds. [United States], Lionscrest Publishing.

Chicago / Turabian - Author Date Citation (style guide)

Goggins, David, 1975-. 2018. Can't Hurt Me: Master Your Mind and Defy the Odds. [United States], Lionscrest Publishing.

Chicago / Turabian - Humanities Citation (style guide)

Goggins, David, 1975-, Can't Hurt Me: Master Your Mind and Defy the Odds. [United States], Lionscrest Publishing, 2018.

MLA Citation (style guide)

Goggins, David. Can't Hurt Me: Master Your Mind and Defy the Odds. [United States], Lionscrest Publishing, 2018.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
8cda8d47-6ebc-32e3-aa98-def3f574ccb1
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Record Information

Last Sierra Extract TimeMar 28, 2024 12:27:17 PM
Last File Modification TimeMar 28, 2024 12:28:39 PM
Last Grouped Work Modification TimeMar 28, 2024 09:37:19 PM

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