The tapping solution: a revolutionary system for stress-free living
(Book)
Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be.
Notes
Ortner, N. (2013). The tapping solution: a revolutionary system for stress-free living. Carlsbad, Calif., Hay House.
Chicago / Turabian - Author Date Citation (style guide)Ortner, Nick, 1978-. 2013. The Tapping Solution: A Revolutionary System for Stress-free Living. Carlsbad, Calif., Hay House.
Chicago / Turabian - Humanities Citation (style guide)Ortner, Nick, 1978-, The Tapping Solution: A Revolutionary System for Stress-free Living. Carlsbad, Calif., Hay House, 2013.
MLA Citation (style guide)Ortner, Nick. The Tapping Solution: A Revolutionary System for Stress-free Living. Carlsbad, Calif., Hay House, 2013.
Record Information
Last Sierra Extract Time | Apr 23, 2024 10:10:08 PM |
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Last File Modification Time | Apr 23, 2024 10:10:24 PM |
Last Grouped Work Modification Time | Apr 25, 2024 02:10:18 AM |
MARC Record
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---|---|---|---|
001 | ocn801441124 | ||
003 | OCoLC | ||
005 | 20130422111851.0 | ||
008 | 121009s2013 cau b 001 0 eng | ||
010 | |a 2012041418 | ||
020 | |a 1401939414 | ||
020 | |a 9781401939410 | ||
035 | |a (OCoLC)801441124 | ||
040 | |a DLC|b eng|c DLC|d YDXCP|d BDX|d OCLCO|d UPZ|d MLY|d VP@ | ||
042 | |a pcc | ||
049 | |a JRSA | ||
050 | 0 | 0 | |a RC489.E45|b O78 2013 |
082 | 0 | 0 | |a 155.9/042|2 23 |
099 | |a 155.9042 O779 2013 | ||
100 | 1 | |a Ortner, Nick,|d 1978- | |
245 | 1 | 4 | |a The tapping solution :|b a revolutionary system for stress-free living /|c Nick Ortner. |
250 | |a 1st ed. | ||
260 | |a Carlsbad, Calif. :|b Hay House,|c c2013. | ||
300 | |a xxi, 229 p. :|b ill. ;|c 24 cm. | ||
504 | |a Includes bibliographical references and index. | ||
505 | 0 | |a A monumental discovery -- Quick start: experience tapping now -- Relieving anxiety, feelings of overwhelm, and stress -- Overcoming your resistance to change -- Tapping through your past -- Healing the body -- Releasing physical pain -- Losing weight and letting go of fear, guilt, and shame around food -- Creating love and healthy relationships -- Making money and achieving your dreams -- Eliminating phobias and fears -- Clearing other life challenges -- A new vision for humanity -- A new vision for you. | |
520 | |a Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be. | ||
650 | 0 | |a Emotional Freedom Techniques. | |
650 | 0 | |a Stress management. | |
650 | 0 | |a Stress (Psychology) | |
650 | 0 | |a Mind and body therapies. | |
650 | 0 | |a Change (Psychology) | |
907 | |a .b22193753 | ||
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