The tapping solution : a revolutionary system for stress-free living
(Book)

Book Cover
Average Rating
Published:
Carlsbad, Calif. : Hay House, c2013.
Physical Desc:
xxi, 229 pages : ill. ; 24 cm.
Status:
Rancho Cordova
155.9042 O779 2013
Description

Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be.

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Location
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Status
Arcade
155.9042 O779 2013
Due Aug 28, 2019
Central
155.9042 O779 2013
Due Sep 5, 2019
McClatchy
155.9042 O779 2013
Due Sep 4, 2019
McKinley
155.9042 O779 2013
Due Sep 3, 2019
Rancho Cordova
155.9042 O779 2013
On Shelf
Location
Call Number
Status
Folsom Adult
155.9042 ORT 2013
On Shelf
Folsom Adult
155.9042 ORT 2013
Due Aug 22, 2019
Woodland Public Library
155.9042 Ort 2013
On Holdshelf
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More Details
Format:
Book
Edition:
1st ed.
Language:
English
ISBN:
1401939414, 9781401939410

Notes

Bibliography
Includes bibliographical references and index.
Description
Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be.
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Grouped Work ID:
423e2cda-e3a4-07d2-5ce3-4a34c568f651
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Last File Modification Time Aug 19, 2019 05:39:55 AM
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MARC Record

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24514 |a The tapping solution : |b a revolutionary system for stress-free living / |c Nick Ortner.
250 |a 1st ed.
260 |a Carlsbad, Calif. : |b Hay House, |c c2013.
300 |a xxi, 229 p. : |b ill. ; |c 24 cm.
504 |a Includes bibliographical references and index.
5050 |a A monumental discovery -- Quick start: experience tapping now -- Relieving anxiety, feelings of overwhelm, and stress -- Overcoming your resistance to change -- Tapping through your past -- Healing the body -- Releasing physical pain -- Losing weight and letting go of fear, guilt, and shame around food -- Creating love and healthy relationships -- Making money and achieving your dreams -- Eliminating phobias and fears -- Clearing other life challenges -- A new vision for humanity -- A new vision for you.
520 |a Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be.
650 0 |a Emotional Freedom Techniques.
650 0 |a Stress management.
650 0 |a Stress (Psychology)
650 0 |a Mind and body therapies.
650 0 |a Change (Psychology)
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