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Walk your butt off!: go from sedentary to slim in 12 weeks with this breakthrough walking plan
(Book)

Book Cover
Average Rating
Published:
Emmaus, Pa. : Rodale, c2013.
Physical Desc:
xxi, 298 pages : ill. ; 23 cm
Status:
Belle Cooledge
613.7176 L871 2013
Franklin
613.7176 L871 2013
Description

Offers a simple plan that teaches readers how to incrementally build their walking speed so that they lose weight faster. Paired with simple nutrition secrets from a renowned sports nutritionist, this step-by-step guide to permanent weight loss is suitable for everyone.

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Location
Call Number
Status
Belle Cooledge
613.7176 L871 2013
Due Dec 7, 2020
Belle Cooledge
613.7176 L871 2013
On Shelf
Franklin
613.7176 L871 2013
On Shelf
Rancho Cordova
613.7176 L871 2013
Due Dec 8, 2020
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More Details
Format:
Book
Language:
English
ISBN:
1609618823, 9781609618834, 1609618831, 9781609618827

Notes

General Note
Includes index.
Description
Offers a simple plan that teaches readers how to incrementally build their walking speed so that they lose weight faster. Paired with simple nutrition secrets from a renowned sports nutritionist, this step-by-step guide to permanent weight loss is suitable for everyone.
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Citations
APA Citation (style guide)

Lorge Butler, S., Stanten, M., & Bonci, L. (2013). Walk your butt off!: go from sedentary to slim in 12 weeks with this breakthrough walking plan. Emmaus, Pa.: Rodale.

Chicago / Turabian - Author Date Citation (style guide)

Lorge Butler, Sarah, Michele. Stanten and Leslie. Bonci. 2013. Walk Your Butt Off!: Go From Sedentary to Slim in 12 Weeks With This Breakthrough Walking Plan. Emmaus, Pa.: Rodale.

Chicago / Turabian - Humanities Citation (style guide)

Lorge Butler, Sarah, Michele. Stanten and Leslie. Bonci, Walk Your Butt Off!: Go From Sedentary to Slim in 12 Weeks With This Breakthrough Walking Plan. Emmaus, Pa.: Rodale, 2013.

MLA Citation (style guide)

Lorge Butler, Sarah., Michele Stanten, and Leslie Bonci. Walk Your Butt Off!: Go From Sedentary to Slim in 12 Weeks With This Breakthrough Walking Plan. Emmaus, Pa.: Rodale, 2013. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
ae857804-7680-8372-d654-ac052f7fc157
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Record Information

Last Sierra Extract TimeNov 17, 2020 03:47:31 PM
Last File Modification TimeNov 17, 2020 03:49:06 PM
Last Grouped Work Modification TimeNov 24, 2020 02:30:11 AM

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