Spontaneous happiness
(Book)
Author:
Published:
New York : Little, Brown and Co., c2011.
Physical Desc:
281 pages ; 24 cm.
Status:
Rancho Cordova
613 W422zs2 2011
Description
Presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Copies
Location
Call Number
Status
Rancho Cordova
613 W422zs2 2011
On Shelf
Location
Call Number
Status
Sutter County Main Branch
613 WEI
On Shelf
Woodland Public Library
613 Wei 2011
On Shelf
More Copies In LINK+
Loading LINK+ Copies...
More Details
Format:
Book
Edition:
1st ed.
Language:
English
ISBN:
9780316129442, 0316129445
Notes
Bibliography
Includes bibliographical references (p. [231]-272) and index.
Description
Presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)
Weil, A. (2011). Spontaneous happiness. New York, Little, Brown and Co.
Chicago / Turabian - Author Date Citation (style guide)Weil, Andrew. 2011. Spontaneous Happiness. New York, Little, Brown and Co.
Chicago / Turabian - Humanities Citation (style guide)Weil, Andrew, Spontaneous Happiness. New York, Little, Brown and Co, 2011.
MLA Citation (style guide)Weil, Andrew. Spontaneous Happiness. New York, Little, Brown and Co, 2011.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
aa1d107b-3632-e500-9ed5-3be80483f9ca
Record Information
| Last Sierra Extract Time | Apr 11, 2024 07:08:38 PM |
|---|---|
| Last File Modification Time | Apr 11, 2024 07:08:59 PM |
| Last Grouped Work Modification Time | Apr 25, 2024 02:10:18 AM |
MARC Record
| LEADER | 01884nam 22004218a 4500 | ||
|---|---|---|---|
| 001 | sky238140933 | ||
| 003 | SKY | ||
| 005 | 20111101000000.0 | ||
| 008 | 110513s2011 nyu b 001 0 eng | ||
| 010 | |a 2011020096 | ||
| 020 | |a 9780316129442 | ||
| 020 | |a 0316129445 | ||
| 040 | |a DLC|c DLC|d SKYRV | ||
| 042 | |a pcc | ||
| 049 | |a JRS | ||
| 050 | 0 | 0 | |a RA790|b .W45 2011 |
| 082 | 0 | 0 | |a 613|2 23 |
| 099 | |a 613 W422zs2 2011 | ||
| 100 | 1 | |a Weil, Andrew. | |
| 245 | 1 | 0 | |a Spontaneous happiness /|c Andrew Weil. |
| 250 | |a 1st ed. | ||
| 260 | |a New York :|b Little, Brown and Co.,|c c2011. | ||
| 300 | |a 281 p. ;|c 24 cm. | ||
| 504 | |a Includes bibliographical references (p. [231]-272) and index. | ||
| 505 | 0 | |a What is emotional well-being? -- An epidemic of depression -- The need for a new approach to mental health -- Integrating Eastern and Western psychology -- Optimizing emotional well-being by caring for the body -- Optimizing emotional well-being by caring for the mind -- Secular spirituality and emotional well-being -- An 8-week program for optimum emotional well-being. | |
| 520 | |a Presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods. | ||
| 650 | 0 | |a Mental health. | |
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Emotions. | |
| 650 | 0 | |a Happiness. | |
| 650 | 0 | |a Well-being. | |
| 907 | |a .b20762379 | ||
| 945 | |y .i65355258|i 31740002926735|l suta|s -|k |u 53|x 1|w 1|v 30|t 3|z 02-18-12|o l|a 613 WEI | ||
| 945 | |y .i66609094|i 31652002581040|l wdpa|s -|k |u 13|x 0|w 0|v 13|t 0|z 09-27-12|o -|a 613 Wei 2011 | ||
| 945 | |y .i71527047|i 33029055907406|l ranag|s -|k |u 15|x 2|w 3|v 10|t 3|z 02-27-15|o - | ||
| 948 | |a Featured List 02/12 | ||
| 948 | |a WDP Featured List 02/12 | ||
| 998 | |e -|d a |f eng|a ran|a sut|a wdp | ||
