Eat to live: the amazing nutrient-rich program for fast and sustained weight loss
(Book)
Author:
Published:
New York : Little, Brown and Co., 2011.
Physical Desc:
xx, 380 pages : ill. ; 22 cm.
Status:
Description
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly.
The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
"Dr. Furhman's formula is simple, safe, and solid." —Body and Soul
The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
"Dr. Furhman's formula is simple, safe, and solid." —Body and Soul
Copies
Location
Call Number
Status
Folsom Adult
613.25 FUH 2011
Due Apr 30, 2024
Sutter County Main Branch
613.25 FUH
On Shelf
Woodland Public Library
613.2 Fuh 2011
On Shelf
Woodland Public Library
613.25 Fuh 2011
On Shelf
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More Details
Format:
Book
Edition:
Rev. ed.
Language:
English
ISBN:
9780316120913, 031612091X
Notes
Bibliography
Includes bibliographical references and index.
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Citations
APA Citation (style guide)
Fuhrman, J. (2011). Eat to live: the amazing nutrient-rich program for fast and sustained weight loss. Rev. ed. New York, Little, Brown and Co.
Chicago / Turabian - Author Date Citation (style guide)Fuhrman, Joel. 2011. Eat to Live: The Amazing Nutrient-rich Program for Fast and Sustained Weight Loss. New York, Little, Brown and Co.
Chicago / Turabian - Humanities Citation (style guide)Fuhrman, Joel, Eat to Live: The Amazing Nutrient-rich Program for Fast and Sustained Weight Loss. New York, Little, Brown and Co, 2011.
MLA Citation (style guide)Fuhrman, Joel. Eat to Live: The Amazing Nutrient-rich Program for Fast and Sustained Weight Loss. Rev. ed. New York, Little, Brown and Co, 2011.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
419b29d5-3195-d75b-7426-0b99c5b87659
Record Information
| Last Sierra Extract Time | Apr 20, 2024 07:17:59 AM |
|---|---|
| Last File Modification Time | Apr 20, 2024 07:18:42 AM |
| Last Grouped Work Modification Time | Apr 25, 2024 02:10:18 AM |
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