Steven Lin. (2018). The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health. Hay House.

Steven Lin. 2018. The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health. Hay House.

Steven Lin, The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health. Hay House, 2018.

Steven Lin. The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health. Hay House, 2018.

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The Dental Diet

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1. • role: Author
   • fileAs: Lin, Steven
   • bioText: Dr. Steven Lin is a board-accredited dentist, speaker, and author. Frustrated by the dental profession’s limited approach to applying without addressing the cause of disease, Dr. Lin merged anthropological, physiological, and nutritional science with oral health to integrate effective prevention strategies into his dental practice. A passionate health educator, Dr. Lin engages in a wide variety of community and institutional programs to grow awareness of preventative lifestyles. He is the dental expert for I Quit Sugar, the online platform of best-selling author Sarah Wilson. Dr. Lin is based out of Sydney, Australia, and you can visit him online at www.drstevenlin.com.
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Hay House LLC

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2018-01-09T00:00:00-05:00

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title

The Dental Diet

fullDescription

A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life
Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?
Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth.
Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.

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1. • premium: False
   • source: Robb Wolf, New York Times and Wall Street Journal best-selling author of The Paleo Solution and Wired to Eat
   • content: "Dental health is almost a forgotten topic when we think about our overall health, but what if the health of our teeth and gums could alert us to problems like diabetes and Alzheimer's? Dr. Lin makes a powerful case for not only paying more attention to our dental health, but he makes the case that what is healthy for the mouth, is healthy for our whole being."
2. • premium: False
   • source: James Maskell, founder of Evolution of Medicine and author of The Evolution of Medicine
   • content: "The future of medicine is interconnected in every way. The oral-systemic link is an obvious example of this greater trend, and I am thrilled to see dentists like Dr. Steven Lin leading the way in showing why we must work together to change the trajectory of healthcare worldwide."
3. • premium: False
   • source: Mark Burhenne, DDS, author of The 8-Hour Sleep Paradox
   • content: "The Dental Diet is an incredible resource. Grounded in new understandings of the critical importance of the oral microbiome to overall health, Dr. Lin leads the way with a unique action-based food plan that is a must-read for anyone wanting to enhance oral health and well-being."
4. • premium: False
   • source: Rupy Aujla, M.D., author of The Doctor's Kitchen
   • content: "Dr. Lin is a complete breath of fresh air in the Lifestyle Medicine community. I've personally learned an enormous amount from his work, and I'm thrilled to see that he is creating a book to make this more available to the public. The dental-body connection is fascinating and completes a missing link for many people worldwide. The Dental Diet is a must for every patient and medical practitioner to read and understand for better overall health."

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A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life
Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?
Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally...

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2. • code: HEA010000
   • description: Health & Fitness / Healthy Living & Personal Hygiene
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   • description: Health & Fitness / Oral Health