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Simple Green Meals: 100+ Plant-Powered Recipes to Thrive from the Inside Out: A Cookbook
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

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Author:
Hansard, Jen
Published:
Harmony/Rodale 2018
Status:
Checked Out
Description
No more restricting calories or fad diet programs. No more drive-thru fast food runs. And no more Friday night pizza from a cardboard box. Real food rocks, and Simple Green Meals is here to prove it!
Jen Hansard, co-author of Simple Green Smoothies, is on a mission to change the way you eat. She sees a world where you and your family "eat the rainbow" by cooking quick, tasty meals that are nourishing, delicious, and easy to make.
Filled with 150 vegetarian recipes, tips to rethink the foods you put in your grocery cart, strategies to eating well with a family on-the-go, and advice from people who have changed their lives for the better by making healthy food choices, this book is an essential guide to living a cleaner, fuller, more energetic life!
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Subjects
Subjects
Cooking & Food
Health & Fitness
Nonfiction
More Details
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
09/11/2018
Language:
English
ISBN:
9781635650105
ASIN:
B07BV4N2HH
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Citations
APA Citation (style guide)

Jen Hansard. (2018). Simple Green Meals: 100+ Plant-Powered Recipes to Thrive from the Inside Out: A Cookbook. Harmony/Rodale.

Chicago / Turabian - Author Date Citation (style guide)

Jen Hansard. 2018. Simple Green Meals: 100+ Plant-Powered Recipes to Thrive From the Inside Out: A Cookbook. Harmony/Rodale.

Chicago / Turabian - Humanities Citation (style guide)

Jen Hansard, Simple Green Meals: 100+ Plant-Powered Recipes to Thrive From the Inside Out: A Cookbook. Harmony/Rodale, 2018.

MLA Citation (style guide)

Jen Hansard. Simple Green Meals: 100+ Plant-Powered Recipes to Thrive From the Inside Out: A Cookbook. Harmony/Rodale, 2018.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
315a58d7-a80e-ee75-53c6-976c3c44735d
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Needs Update?:
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Date Added:
Jun 24, 2020 18:13:28
Date Updated:
Dec 08, 2020 22:26:24
Last Metadata Check:
Apr 29, 2024 22:50:22
Last Metadata Change:
Oct 04, 2023 13:47:27
Last Availability Check:
Apr 29, 2024 22:50:25
Last Availability Change:
Apr 29, 2024 22:50:25
Last Grouped Work Modification Time:
Apr 30, 2024 02:10:40

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      • bioText: Jen Hansard is one of the founders of Simple Green Smoothies and a host of the wildly popular 30-Day Green Smoothie Challenge. Jen is on a mission to help busy people rethink their lifestyle choices by establishing healthy habits that are easy to stick with. She lives in Brooksville, FL.
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imprint
Rodale Books
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title
Simple Green Meals
fullDescription
No more restricting calories or fad diet programs. No more drive-thru fast food runs. And no more Friday night pizza from a cardboard box. Real food rocks, and Simple Green Meals is here to prove it!
Jen Hansard, co-author of Simple Green Smoothies, is on a mission to change the way you eat. She sees a world where you and your family "eat the rainbow" by cooking quick, tasty meals that are nourishing, delicious, and easy to make.
Filled with 150 vegetarian recipes, tips to rethink the foods you put in your grocery cart, strategies to eating well with a family on-the-go, and advice from people who have changed their lives for the better by making healthy food choices, this book is an essential guide to living a cleaner, fuller, more energetic life!
reviews
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      • source: Kelly LeVeque, holistic nutritionist, celebrity health coach and author of the best selling book, Body Love.
      • content: "I love Jen's approach to healthy eating, and this book arms you with her best tips & tricks-- plus plenty of mouth-watering recipes-- to make eating your veggies easier than ever. Featuring delicious and approachable meal ideas, all made with whole food ingredients, you're sure to find some new go-to staples that will leave you feeling your best!"
        -- Megan Gilmore, author of Everyday Detox and No Excuses Detox
        "Jen's focus on real whole foods, especially phytochemical rich leafy greens can help you and your family stay healthy, happy and vibrant for life."
      • premium: False
      • source: Catherine McCord, founder of Weelicious
      • content: "Simple Green Meals are not only easy to prepare, but also packed with intense flavor and nutrition in every last bite. Jen offers a road map to your whole food journey with recipes that are quick to prepare while fueling your body with tons of the foods you crave."
      • premium: True
      • source: Library Journal
      • content:

        September 15, 2018

        Hansard's previous title, Simple Green Smoothies, described how replacing processed foods and empty-calorie snacks with a more plant-based diet can restore energy. Here, she continues along the same path by offering straightforward advice--plants are critical to maintaining health. Practical information about pantry basics, essential kitchen equipment, food choices (organic, non-GMO), and sustaining good choices while traveling help to map a plan for the switch. The result is lots of raw or at least unprocessed foods in the recipes presented along with nutritional information about the role of ingredients, beyond calorie and vitamin content, in sustaining optimum health. Most recipes are vegan; however, both butter and eggs slip into a few, with vegan alternatives provided. Familiar ingredients and generally uncomplicated preparation underscore the author's intent while labeling for gluten-free, nut-free, and dairy-free informs about potential dietary concerns. VERDICT Home cooks who enjoyed Hansard's smoothies will want this transition into whole meals.--Jeanette McVeigh, formerly Univ. of the Sciences, Philadelphia

        Copyright 2018 Library Journal, LLC Used with permission.

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No more restricting calories or fad diet programs. No more drive-thru fast food runs. And no more Friday night pizza from a cardboard box. Real food rocks, and Simple Green Meals is here to prove it!
Jen Hansard, co-author of Simple Green Smoothies, is on a mission to change the way you eat. She sees a world where you and your family "eat the rainbow" by cooking quick, tasty meals that are nourishing, delicious, and easy to make.
Filled with 150 vegetarian recipes, tips to rethink the foods you put in your grocery cart, strategies to eating well with a family on-the-go, and advice from people who have changed their lives for the better by making healthy food choices, this book is an essential guide to living a cleaner, fuller, more energetic life!
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