One Part Plant: A Simple Guide to Eating Real, One Meal at a Time
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Description
"This [cookbook] is joyful, playful, delicious. . . . It will also change your life. I invite you to follow Jessica into the vast green wilderness." —Lena Dunham
Wellness advocate and podcaster Jessica Murnane is the friend you never knew you had. And she's here to help you make a change you never thought was possible.
In One Part Plant, Jessica has a friendly request: that you eat just one plant-based meal each day. There's no crazy diet plan with an anxiety-inducing list of forbidden foods. Or pages filled with unattainable goals based on an eating philosophy that leaves you feeling hungry and deprived. Instead, Jessica offers you the tools to easily and deliciously make plants the star of your plate.
Jessica knows what it's like to have less than healthy eating habits. Just a few short years ago, her diet consisted of three major food groups: Sour Patch Kids, Diet Coke, and whatever Lean Cuisine had the most cheese. But when her endometriosis—a chronic and painful condition—left her desperate for help, she radically overhauled her diet. Within months, her pain started to fade and she felt like herself again.
Jessica shares what she's learned on her way to healing her body through food with 100 allergy-friendly recipes like Creamy Mushroom Lasagna, Easy Vegetable Curry Bowls, Triple Berry Skillet Cobbler, and Chocolate Chunk Cookies.
Featuring practical advice and bold photography, One Part Plant is an inspiring guide to eating real and feeling your best.
"Jessica Murnane's personal story is a true test to the fact that food can be our medicine or our poison." —Laila Ali, fitness and wellness expert, cooking enthusiast, and TV personality
Wellness advocate and podcaster Jessica Murnane is the friend you never knew you had. And she's here to help you make a change you never thought was possible.
In One Part Plant, Jessica has a friendly request: that you eat just one plant-based meal each day. There's no crazy diet plan with an anxiety-inducing list of forbidden foods. Or pages filled with unattainable goals based on an eating philosophy that leaves you feeling hungry and deprived. Instead, Jessica offers you the tools to easily and deliciously make plants the star of your plate.
Jessica knows what it's like to have less than healthy eating habits. Just a few short years ago, her diet consisted of three major food groups: Sour Patch Kids, Diet Coke, and whatever Lean Cuisine had the most cheese. But when her endometriosis—a chronic and painful condition—left her desperate for help, she radically overhauled her diet. Within months, her pain started to fade and she felt like herself again.
Jessica shares what she's learned on her way to healing her body through food with 100 allergy-friendly recipes like Creamy Mushroom Lasagna, Easy Vegetable Curry Bowls, Triple Berry Skillet Cobbler, and Chocolate Chunk Cookies.
Featuring practical advice and bold photography, One Part Plant is an inspiring guide to eating real and feeling your best.
"Jessica Murnane's personal story is a true test to the fact that food can be our medicine or our poison." —Laila Ali, fitness and wellness expert, cooking enthusiast, and TV personality
Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
Need Help?
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
More Copies In LINK+
Loading LINK+ Copies...
More Details
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
02/21/2017
Language:
English
ISBN:
9780062440624
ASIN:
B01G1G44HG
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)
Jessica Murnane. (2017). One Part Plant: A Simple Guide to Eating Real, One Meal at a Time. HarperCollins.
Chicago / Turabian - Author Date Citation (style guide)Jessica Murnane. 2017. One Part Plant: A Simple Guide to Eating Real, One Meal At a Time. HarperCollins.
Chicago / Turabian - Humanities Citation (style guide)Jessica Murnane, One Part Plant: A Simple Guide to Eating Real, One Meal At a Time. HarperCollins, 2017.
MLA Citation (style guide)Jessica Murnane. One Part Plant: A Simple Guide to Eating Real, One Meal At a Time. HarperCollins, 2017.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 2 | 2 |
Staff View
Grouped Work ID:
4db54886-72cb-35c5-6d1c-9233ed9c4d5f
Needs Update?:
No
Date Added:
Jun 12, 2018 15:43:10
Date Updated:
Nov 23, 2023 10:49:53
Last Metadata Check:
Apr 21, 2024 07:05:43
Last Metadata Change:
Mar 10, 2024 07:01:28
Last Availability Check:
Apr 21, 2024 07:05:45
Last Availability Change:
Feb 04, 2024 13:50:56
Last Grouped Work Modification Time:
Apr 25, 2024 08:57:22
OverDrive Product Record
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/2363-1/{A751E533-F4C0-4E1F-8103-AD4762F85C74}IMG100.JPG
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/2363-1/{A751E533-F4C0-4E1F-8103-AD4762F85C74}IMG200.JPG
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/2363-1/{A751E533-F4C0-4E1F-8103-AD4762F85C74}IMG150.JPG
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/2363-1/{A751E533-F4C0-4E1F-8103-AD4762F85C74}IMG400.JPG
- type: image/jpeg
- cover:
- formats
- identifiers:
- type: ISBN
- value: 9780062440624
- name: Adobe EPUB eBook
- id: ebook-epub-adobe
- identifiers:
- identifiers:
- type: ASIN
- value: B01G1G44HG
- name: Kindle Book
- id: ebook-kindle
- identifiers:
- identifiers:
- type: ISBN
- value: 9780062440624
- name: OverDrive Read
- id: ebook-overdrive
- identifiers:
- otherFormatIdentifiers
- type: ISBN
- value: 9780062440617
- mediaType
- eBook
- primaryCreator
- role: Author
- name: Jessica Murnane
- isOwnedByCollections
- True
- title
- One Part Plant
- dateAdded
- 2018-01-12T03:06:31.287Z
- contentDetails
- href: https://link.overdrive.com?websiteID=141&titleID=2726365
- type: text/html
- account:
- name: Sacramento Public Library (CA)
- id: 1151
- sortTitle
- One Part Plant A Simple Guide to Eating Real One Meal at a Time
- crossRefId
- 2726365
- subtitle
- A Simple Guide to Eating Real, One Meal at a Time
- id
- A751E533-F4C0-4E1F-8103-AD4762F85C74
- starRating
- 3.3
OverDrive MetaData
- isPublicDomain
- False
- formats
- fileName: OnePartPlant_9780062440624_2726365
- partCount: 0
- fileSize: 31249911
- identifiers:
- type: ISBN
- value: 9780062440624
- rights:
- type: Copying
- value: 0
- type: Printing
- value: 0
- type: Lending
- value: 0
- type: ReadAloud
- value: 1
- type: ExpirationRights
- value: 0
- name: Adobe EPUB eBook
- isReadAlong: False
- id: ebook-epub-adobe
- onSaleDate: 11/21/2023
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=a751e533-f4c0-4e1f-8103-ad4762f85c74&.epub-sample.overdrive.com
- fileName: OnePartPlant_2726365
- partCount: 0
- fileSize: 0
- identifiers:
- type: ASIN
- value: B01G1G44HG
- name: Kindle Book
- isReadAlong: False
- id: ebook-kindle
- onSaleDate: 11/21/2023
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=a751e533-f4c0-4e1f-8103-ad4762f85c74&.epub-sample.overdrive.com
- fileName: OnePartPlant_9780062440624_2726365
- partCount: 0
- fileSize: 30997952
- identifiers:
- type: ISBN
- value: 9780062440624
- name: OverDrive Read
- isReadAlong: False
- id: ebook-overdrive
- onSaleDate: 11/21/2023
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=a751e533-f4c0-4e1f-8103-ad4762f85c74&.epub-sample.overdrive.com
- creators
- role: Author
- fileAs: Murnane, Jessica
- name: Jessica Murnane
- imprint
- Harper Business
- publishDate
- 2017-02-21T00:00:00-05:00
- isOwnedByCollections
- True
- title
- One Part Plant
- fullDescription
- "This [cookbook] is joyful, playful, delicious. . . . It will also change your life. I invite you to follow Jessica into the vast green wilderness." —Lena Dunham
Wellness advocate and podcaster Jessica Murnane is the friend you never knew you had. And she's here to help you make a change you never thought was possible.
In One Part Plant, Jessica has a friendly request: that you eat just one plant-based meal each day. There's no crazy diet plan with an anxiety-inducing list of forbidden foods. Or pages filled with unattainable goals based on an eating philosophy that leaves you feeling hungry and deprived. Instead, Jessica offers you the tools to easily and deliciously make plants the star of your plate.
Jessica knows what it's like to have less than healthy eating habits. Just a few short years ago, her diet consisted of three major food groups: Sour Patch Kids, Diet Coke, and whatever Lean Cuisine had the most cheese. But when her endometriosis—a chronic and painful condition—left her desperate for help, she radically overhauled her diet. Within months, her pain started to fade and she felt like herself again.
Jessica shares what she's learned on her way to healing her body through food with 100 allergy-friendly recipes like Creamy Mushroom Lasagna, Easy Vegetable Curry Bowls, Triple Berry Skillet Cobbler, and Chocolate Chunk Cookies.
Featuring practical advice and bold photography, One Part Plant is an inspiring guide to eating real and feeling your best.
"Jessica Murnane's personal story is a true test to the fact that food can be our medicine or our poison." —Laila Ali, fitness and wellness expert, cooking enthusiast, and TV personality - reviews
- premium: False
- source: Laila Ali, fitness and wellness expert, cooking enthusiast, and TV personality
- content:
"Jessica Murnane's personal story is a true test to the fact that food can be our medicine or our poison. This book will lead readers to take control of their health so that they can begin to live life with vitality!" — Laila Ali, fitness and wellness expert, cooking enthusiast, and TV personality
"Whether you're cooking from these bright, cheery, and delicious recipes or listening to the OPP podcast, Jessica makes vegetables shine and is an upbeat companion to have in your kitchen." — Terry Walters, bestselling author of Clean Food
"The most approachable book on plant-based eating that I've seen in a very long time. Jess's realness and humor pour from every page, and the recipes are inspiring and delicious. This is a true guide to transitioning to a plant-based diet without dogma, but celebration! High five, Jess." — Sarah Britton, author of My New Roots and Naturally Nourished
"One Part Plant makes the compelling case for eating one plant-based meal per day. But after seeing Jessica's mouth-watering recipes, one may not be enough. I'll be giving this book to everyone I love." — Andie Mitchell, author of the New York Times bestseller It Was Me All Along and Eating in the Middle: A Mostly Wholesome Cookbook
- popularity
- 250
- links
- self:
- href: https://api.overdrive.com/v1/collections/v1L1BWwAAAA2I/products/a751e533-f4c0-4e1f-8103-ad4762f85c74/metadata
- type: application/vnd.overdrive.api+json
- self:
- id
- a751e533-f4c0-4e1f-8103-ad4762f85c74
- starRating
- 3.3
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/2363-1/{A751E533-F4C0-4E1F-8103-AD4762F85C74}IMG100.JPG
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/2363-1/{A751E533-F4C0-4E1F-8103-AD4762F85C74}IMG200.JPG
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/2363-1/{A751E533-F4C0-4E1F-8103-AD4762F85C74}IMG150.JPG
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/2363-1/{A751E533-F4C0-4E1F-8103-AD4762F85C74}IMG400.JPG
- type: image/jpeg
- cover:
- isPublicPerformanceAllowed
- False
- languages
- code: en
- name: English
- subjects
- value: Cooking & Food
- value: Reference
- value: Nonfiction
- publishDateText
- 02/21/2017
- otherFormatIdentifiers
- type: ISBN
- value: 9780062440617
- mediaType
- eBook
- shortDescription
- "This [cookbook] is joyful, playful, delicious. . . . It will also change your life. I invite you to follow Jessica into the vast green wilderness." —Lena Dunham
Wellness advocate and podcaster Jessica Murnane is the friend you never knew you had. And she's here to help you make a change you never thought was possible.
In One Part Plant, Jessica has a friendly request: that you eat just one plant-based meal each day. There's no crazy diet plan with an anxiety-inducing list of forbidden foods. Or pages filled with unattainable goals based on an eating philosophy that leaves you feeling hungry and deprived. Instead, Jessica offers you the tools to easily and deliciously make plants the star of your plate.
Jessica knows what it's like to have less than healthy eating habits. Just a few short years ago, her diet consisted of three major food groups: Sour Patch Kids, Diet Coke, and whatever Lean Cuisine had the most cheese. But when her endometriosis—a chronic... - sortTitle
- One Part Plant A Simple Guide to Eating Real One Meal at a Time
- crossRefId
- 2726365
- subtitle
- A Simple Guide to Eating Real, One Meal at a Time
- publisher
- HarperCollins
- bisacCodes
- code: CKB039000
- description: Cooking / Health & Healing / General
- code: CKB071000
- description: Cooking / Reference
- code: CKB086000
- description: COOKING / Vegetarian
