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Pain Free: A Revolutionary Method for Stopping Chronic Pain
(Adobe EPUB eBook, OverDrive Read)

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Average Rating
Author:
Egoscue, Pete
Author:
Gittines, Roger
Published:
Random House Publishing Group 2014
Status:
Checked Out
Description
Starting today, you don't have to live in pain.

“This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of:

• Lower back pain, hip problems, sciatica, and bad knees
• Carpal tunnel syndrome and even some forms of...
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Subjects
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Health & Fitness
Nonfiction
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Format:
Adobe EPUB eBook, OverDrive Read
Street Date:
06/25/2014
Language:
English
ISBN:
9780804152648
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Citations
APA Citation (style guide)

Pete Egoscue. (2014). Pain Free: A Revolutionary Method for Stopping Chronic Pain. Random House Publishing Group.

Chicago / Turabian - Author Date Citation (style guide)

Pete Egoscue. 2014. Pain Free: A Revolutionary Method for Stopping Chronic Pain. Random House Publishing Group.

Chicago / Turabian - Humanities Citation (style guide)

Pete Egoscue, Pain Free: A Revolutionary Method for Stopping Chronic Pain. Random House Publishing Group, 2014.

MLA Citation (style guide)

Pete Egoscue. Pain Free: A Revolutionary Method for Stopping Chronic Pain. Random House Publishing Group, 2014.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Date Added:
Jun 12, 2018 18:48:34
Date Updated:
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OverDrive Product Record

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      • bioText: Peter Egoscue, an anatomical physiologist since 1978, operates the Egoscue Method Clinic in San Diego. His exercise therapy program is acclaimed worldwide for treating chronic musculoskeletal pain attributed to workplace and sports injuries, accidents, aging, and other conditions. He has been consulted by some of the biggest names in sports. He is the co-author with Roger Gittines of Pain Free at Your PC and The Egoscue Method of Health Through Motion.

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title
Pain Free
fullDescription
Starting today, you don't have to live in pain.

“This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of:

• Lower back pain, hip problems, sciatica, and bad knees
• Carpal tunnel syndrome and even some forms of...
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      • source: Jack Nicklaus
      • content: "Pete Egoscue has totally changed my life. Never have I experienced such complete pain relief as I have following the Egoscue Method."
      • premium: False
      • source: Deepak Chopra
      • content: "Pain Free is based on a very sound understanding of human physiology. It shows how we can break the circuit of pain and naturally heal one of the most significant disabilities of our time."
      • premium: False
      • source: Harold Bloomfield, M.D.
      • content: "Pain Free can help you transform pain into power, and hurt into heart. Egoscue's methods will help you feel at home again in your body!"
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shortDescription
Starting today, you don't have to live in pain.

“This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of:

• Lower back pain, hip problems, sciatica, and bad knees
• Carpal tunnel syndrome and even some forms of...
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