Be a Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Published:
Penguin Publishing Group 2022
Status:
Checked Out
Description
The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes.
The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel.
At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman’s body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health.
Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.
The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel.
At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman’s body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health.
Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.
Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
Need Help?
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
More Copies In LINK+
Loading LINK+ Copies...
Subjects
Subjects
More Details
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
08/23/2022
Language:
English
ISBN:
9780593328927
ASIN:
B09MHH9T6Z
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)
Jane Esselstyn. (2022). Be a Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook. Penguin Publishing Group.
Chicago / Turabian - Author Date Citation (style guide)Jane Esselstyn. 2022. Be a Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook. Penguin Publishing Group.
Chicago / Turabian - Humanities Citation (style guide)Jane Esselstyn, Be a Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook. Penguin Publishing Group, 2022.
MLA Citation (style guide)Jane Esselstyn. Be a Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook. Penguin Publishing Group, 2022.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 3 | 0 |
There is 1 hold on this title.
Staff View
Grouped Work ID:
98e4c67b-a1d8-7766-000e-af03ecb2069b
Needs Update?:
No
Date Added:
Aug 26, 2022 17:59:54
Date Updated:
Oct 30, 2023 17:51:49
Last Metadata Check:
Jul 26, 2024 17:36:30
Last Metadata Change:
Jul 14, 2024 17:58:48
Last Availability Check:
Jul 26, 2024 17:36:32
Last Availability Change:
Jul 26, 2024 17:36:32
Last Grouped Work Modification Time:
Jul 26, 2024 17:36:20
OverDrive Product Record
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/1523-1/{55203571-905D-4A92-8A92-AD243C1A2939}IMG100.JPG
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/1523-1/{55203571-905D-4A92-8A92-AD243C1A2939}IMG200.JPG
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/1523-1/{55203571-905D-4A92-8A92-AD243C1A2939}IMG150.JPG
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/1523-1/{55203571-905D-4A92-8A92-AD243C1A2939}IMG400.JPG
- type: image/jpeg
- cover:
- formats
- identifiers:
- type: ISBN
- value: 9780593328927
- name: Adobe EPUB eBook
- id: ebook-epub-adobe
- identifiers:
- identifiers:
- type: ASIN
- value: B09MHH9T6Z
- name: Kindle Book
- id: ebook-kindle
- identifiers:
- identifiers:
- type: ISBN
- value: 9780593328927
- name: OverDrive Read
- id: ebook-overdrive
- identifiers:
- otherFormatIdentifiers
- type: ISBN
- value: 9780593328910
- mediaType
- eBook
- primaryCreator
- role: Author
- name: Jane Esselstyn
- isOwnedByCollections
- True
- title
- Be a Plant-Based Woman Warrior
- dateAdded
- 2022-08-27T02:18:00Z
- contentDetails
- href: https://link.overdrive.com?websiteID=141&titleID=7975320
- type: text/html
- account:
- name: Sacramento Public Library (CA)
- id: 1151
- sortTitle
- Be a PlantBased Woman Warrior Live Fierce Stay Bold Eat Delicious A Cookbook
- crossRefId
- 7975320
- subtitle
- Live Fierce, Stay Bold, Eat Delicious: A Cookbook
- id
- 55203571-905D-4A92-8A92-AD243C1A2939
- starRating
- 4.2
OverDrive MetaData
- isPublicDomain
- False
- formats
- fileName: BeaPlantBasedWomanWa_9780593328927_7975320
- partCount: 0
- fileSize: 156852861
- identifiers:
- type: ISBN
- value: 9780593328927
- rights:
- type: Copying
- value: 0
- type: Printing
- value: 0
- type: Lending
- value: 0
- type: ReadAloud
- value: 0
- type: ExpirationRights
- value: 0
- name: Adobe EPUB eBook
- isReadAlong: False
- id: ebook-epub-adobe
- onSaleDate: 8/23/2022
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=55203571-905d-4a92-8a92-ad243c1a2939&.epub-sample.overdrive.com
- fileName: BeaPlantBasedWomanWa_7975320
- partCount: 0
- fileSize: 0
- identifiers:
- type: ASIN
- value: B09MHH9T6Z
- name: Kindle Book
- isReadAlong: False
- id: ebook-kindle
- onSaleDate: 8/23/2022
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=55203571-905d-4a92-8a92-ad243c1a2939&.epub-sample.overdrive.com
- fileName: BeaPlantBasedWomanWa_9780593328927_7975320
- partCount: 0
- fileSize: 0
- identifiers:
- type: ISBN
- value: 9780593328927
- name: OverDrive Read
- isReadAlong: False
- id: ebook-overdrive
- onSaleDate: 8/23/2022
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=55203571-905d-4a92-8a92-ad243c1a2939&.epub-sample.overdrive.com
- keywords
- value: Recipes
- value: cookbooks
- value: Cooking
- value: Vegan
- value: plant based diet
- value: cookbook
- value: vegetarian cookbook
- value: cookbooks best sellers
- value: healthy eating cookbook
- value: vegan cookbook
- value: vegan cookbooks
- value: healthy cookbook
- value: vegan food
- value: vegetable cookbook
- value: vegan gifts
- value: plant based
- value: soup cookbook
- value: books for women
- value: salad cookbook
- value: vegetarian cookbooks
- value: plant based cookbook
- value: cook books
- value: heart healthy cookbook
- value: best cookbooks
- value: plant based food
- value: blue zone cookbook
- value: clean eating cookbooks
- value: plant book
- value: vegan gifts for women
- value: prime day book deals
- value: prime day deals
- creators
- role: Author
- fileAs: Esselstyn, Jane
- name: Jane Esselstyn
- role: Author
- fileAs: Esselstyn, Ann Crile
- name: Ann Crile Esselstyn
- imprint
- Avery
- publishDate
- 2022-08-23T00:00:00-04:00
- isOwnedByCollections
- True
- title
- Be a Plant-Based Woman Warrior
- fullDescription
- The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes.
The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel.
At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman’s body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health.
Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center. - popularity
- 2309
- links
- self:
- href: https://api.overdrive.com/v1/collections/v1L1BWwAAAA2I/products/55203571-905d-4a92-8a92-ad243c1a2939/metadata
- type: application/vnd.overdrive.api+json
- shareInLibby:
- href: https://link.overdrive.com/share?q=mLF5AMShdiw
- type: text/HTML
- self:
- id
- 55203571-905d-4a92-8a92-ad243c1a2939
- starRating
- 4
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/1523-1/{55203571-905D-4A92-8A92-AD243C1A2939}IMG100.JPG
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/1523-1/{55203571-905D-4A92-8A92-AD243C1A2939}IMG200.JPG
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/1523-1/{55203571-905D-4A92-8A92-AD243C1A2939}IMG150.JPG
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/1523-1/{55203571-905D-4A92-8A92-AD243C1A2939}IMG400.JPG
- type: image/jpeg
- cover:
- isPublicPerformanceAllowed
- False
- languages
- code: en
- name: English
- subjects
- value: Cooking & Food
- value: Nonfiction
- publishDateText
- 08/23/2022
- otherFormatIdentifiers
- type: ISBN
- value: 9780593328910
- mediaType
- eBook
- shortDescription
- The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes.
The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel.
At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to... - sortTitle
- Be a PlantBased Woman Warrior Live Fierce Stay Bold Eat Delicious A Cookbook
- crossRefId
- 7975320
- subtitle
- Live Fierce, Stay Bold, Eat Delicious: A Cookbook
- publisher
- Penguin Publishing Group
- bisacCodes
- code: CKB051000
- description: Cooking / Health & Healing / Low Fat
- code: CKB104000
- description: Cooking / Health & Healing / Heart
- code: CKB125000
- description: Cooking / Vegan