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The Defining Decade: Why Your Twenties Matter—And How to Make the Most of Them Now
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The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.

Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, Meg Jay argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized the most transformative time of our lives.

Drawing from more than two decades of work with thousands of clients and students, Jay weaves the latest science of the twentysomething years with behind-closed-doors stories from twentysomethings themselves. The result is a provocative read that provides the tools necessary to take the most of your twenties, and shows us how work, relationships, personality, identity and even the brain can change more during this decade than at any other time in adulthood—if we use the time well.
Also included in this updated edition: 

  • Up-to-date research on work, love, the brain, friendship, technology, and fertility
  • What a decade of device use has taught us about looking at friends—and looking for love—online
  • 29 conversations to have with your partner—or to keep in mind as you search for one
  • A social experiment in which "digital natives" go without their phones
  • A Reader's Guide for book clubs, classrooms, or further self-reflection
  • Also in This Series

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    Format:
    Adobe EPUB eBook, Kindle Book, OverDrive Read
    Street Date:
    04/17/2012
    Language:
    English
    ISBN:
    9780446575065, 9781609417178
    ASIN:
    B005SCSCAU

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    APA Citation (style guide)

    Meg Jay. (2012). The Defining Decade: Why Your Twenties Matter—And How to Make the Most of Them Now. Grand Central Publishing.

    Chicago / Turabian - Author Date Citation (style guide)

    Meg Jay. 2012. The Defining Decade: Why Your Twenties Matter—And How to Make the Most of Them Now. Grand Central Publishing.

    Chicago / Turabian - Humanities Citation (style guide)

    Meg Jay, The Defining Decade: Why Your Twenties Matter—And How to Make the Most of Them Now. Grand Central Publishing, 2012.

    MLA Citation (style guide)

    Meg Jay. The Defining Decade: Why Your Twenties Matter—And How to Make the Most of Them Now. Grand Central Publishing, 2012.

    Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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        • bioText: Meg Jay, PhD, is a Clinical Psychologist and an Associate Professor of Human Development at the University of Virginia who specializes in twentysomethings. She earned a doctorate in clinical psychology and in gender studies from the University of California, Berkeley. Her books, The Defining Decade and Supernormal, have been translated into more than a dozen languages and her work has appeared in the New York Times, Wall Street Journal, Harvard Business Review and on NPR and BBC. Her TED talk "Why 30 is Not the New 20" is among the most watched to date.
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    fullDescription

    The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.

    Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, Meg Jay argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized the most transformative time of our lives.

    Drawing from more than two decades of work with thousands of clients and students, Jay weaves the latest science of the twentysomething years with behind-closed-doors stories from twentysomethings themselves. The result is a provocative read that provides the tools necessary to take the most of your twenties, and shows us how work, relationships, personality, identity and even the brain can change more during this decade than at any other time in adulthood—if we use the time well.
    Also included in this updated edition: 

  • Up-to-date research on work, love, the brain, friendship, technology, and fertility
  • What a decade of device use has taught us about looking at friends—and looking for love—online
  • 29 conversations to have with your partner—or to keep in mind as you search for one
  • A social experiment in which "digital natives" go without their phones
  • A Reader's Guide for book clubs, classrooms, or further self-reflection
  • reviews
        • premium: False
        • source: Slate.com, Staff Pick
        • content:

          "Any recent college grad mired in a quarter-life crisis or merely dazed by the freedom of post-collegiate existence should consider it required reading."

        • premium: True
        • source: Publisher's Weekly
        • content:

          April 16, 2012
          The professional and personal angst of directionless twentysomethings is given a voice and some sober counsel in this engaging guide. Drawing on research and case studies from her clinical psychology practice, first-time author Jay shows how the decisions we make in our twenties radically affect the rest of our lives. Jay's twentysomething clients are well-educated, yet they lack focus and resist making decisions about love, work, family, and the future. Jay blames popular culture, the media, other researchers, and parents for spreading the idea that the twenties are a time for free exploration, not settling down. In clear but occasionally alarmist prose (e.g., "It would be reckless for us to focus on Kate's past when I knew her future was in danger"), Jay warns that lack of direction in one's 20s leads to cramming major life experiences (graduate school, marriage, children, professional success) into one's 30s. Stressed, over-burdened thirtysomethings end up in Jay's office, regretting their previous decade of deferring serious relationships, career-building jobs, and other life-defining events. While Jay maintains that facing difficulties in one's 20s "is a jarring—but efficient and often necessary—way to grow," the author is sincere and sympathetic, making this well-researched mix of generational sociology, psychotherapy, career counseling, and relationship advice a practical treatise for a much-maligned demographic.

        • premium: True
        • source: Kirkus
        • content:

          March 1, 2012
          A clinical psychologist issues a four-alarm call for the 50 million 20-somethings in America, "most of whom are living with a staggering, unprecedented amount of uncertainty." Hooking up, hanging out and generally holding off adulthood seemed like a viable option to the many damaged, distraught and depressed 20-somethings who found themselves desperate for help inside the author's office in Charlottesville, Va. Here Jay artfully coalesces much of her in-office therapy sessions into three easily accessible yet provocative sections: "Work" sets a reasonable timeline on career goals, "Love" puts Cupid on the clock and "The Brain and the Body" provides physiological reasons why it's so important to seize the day. Real-life stories (and some composites) from Jay's practice aid in convincing, cajoling and maybe even conniving 20-somethings into realizing that there is no time to kill, and that what happens between the teen years and age 30 matters a lot. If nothing else, it's just harder to do everything later on. The warning, at times almost shrill, is probably justified given the stakes and often-clueless individuals who need motivation. For all those still looking up the hill at 30 (and even those standing on that hill), Jay provides indispensable life coaching. Forget all the balderdash about "30 being the new 20," the author writes; time still waits for no man, or woman: "There are no guarantees. So claim your adulthood. Be intentional. Get to work. Pick your family. Do the math. Make your own certainty. Don't be defined by what you didn't know or didn't do." A cogent argument for growing up and a handy guidebook on how to get there.

          COPYRIGHT(2012) Kirkus Reviews, ALL RIGHTS RESERVED.

        • premium: True
        • source: Library Journal
        • content:

          May 15, 2012

          In a lifespan development study undertaken by Boston University and the University of Michigan, researchers found that the years that most determined their subjects' futures were their twenties. Jay (clinical psychology, Univ. of Virginia) uses that research as well as case studies of her clients to advise readers in their early adulthood on matters of work, community, cohabitation, starting a family, and more. She presents common situations confronted by many young people and offers a number of options as well as the likely consequences of each decision. VERDICT Excellently written, this book is sensitive to the emotional life of twentysomethings.

          Copyright 2012 Library Journal, LLC Used with permission.

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    The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.

    Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, Meg Jay argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized the most transformative time of our lives.

    Drawing from more than two decades of work with thousands of clients and students, Jay weaves the latest science of the twentysomething years with behind-closed-doors stories from twentysomethings themselves. The result is a provocative read that provides the tools necessary to take the most of your twenties, and shows us how work, relationships, personality,...

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