The Power of Rest: Why Sleep Alone Is Not Enough. a 30-Day Plan to Reset Your Body
(eBook)
This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in The Power of Rest.
Notes
Edlund, M. (2010). The Power of Rest: Why Sleep Alone Is Not Enough. a 30-Day Plan to Reset Your Body. [United States], HarperCollins.
Chicago / Turabian - Author Date Citation (style guide)Edlund, Matthew. 2010. The Power of Rest: Why Sleep Alone Is Not Enough. a 30-Day Plan to Reset Your Body. [United States], HarperCollins.
Chicago / Turabian - Humanities Citation (style guide)Edlund, Matthew, The Power of Rest: Why Sleep Alone Is Not Enough. a 30-Day Plan to Reset Your Body. [United States], HarperCollins, 2010.
MLA Citation (style guide)Edlund, Matthew. The Power of Rest: Why Sleep Alone Is Not Enough. a 30-Day Plan to Reset Your Body. [United States], HarperCollins, 2010.
Hoopla Extract Information
| hooplaId | 16492906 |
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| title | The Power of Rest |
| kind | EBOOK |
| price | 3.99 |
| active | 1 |
| pa | 0 |
| profanity | 0 |
| children | 0 |
| demo | 0 |
| rating | |
| abridged | 0 |
| dateLastUpdated | Feb 08, 2024 12:11:39 AM |
Record Information
| Last File Modification Time | Mar 03, 2024 03:43:34 AM |
|---|---|
| Last Grouped Work Modification Time | Apr 27, 2024 02:10:59 AM |
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