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Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health
(eBook)

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Published:
[United States] : Quarto Publishing Group USA, 2017.
Content Description:
1 online resource (192 pages)
Status:
Description

Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats-for breakfast, lunch, dinner, and even snacks-that are quick, easy, varied, and delicious. The keto diet is being regarded as the go-to eating plan for weight loss, to keepblood sugarstable, or simply for staying healthy. However, adapting recipes to make them keto-friendly means adding cooking time, preparation, and, often, hard-to-find ingredients-challenges that are impossible to overcome when you need to get a meal on the table after a busy day. And even keto followers can't live on avocados and bacon alone.Now you don't have to spend two hours making one meal! All of these ketosis recipes take a half hour to hit the table, can be made in large batches, or built into other dishes, like casseroles, slow cooker entrees, and more. Plus, all ingredients are easy to find, so there's no searching specialty stores. Just a few of the great recipes within: ·Eggs Florentine in Portobello Mushrooms ·Cinnamon Roll Souffle Pancake ·Smoked Salmon Chard Wraps ·Buffalo Chicken Salad in a Jar ·Chimichurri Steak Salad ·Moroccan Couscous with Halloumi ·Strawberry and Rhubarb Fool ·Triple-Layer Frozen Cheesecake BitesWith Keto Meals in 30 Minutes or Less, incorporate the keto diet into your busy lifestyle-easily and deliciously.

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Format:
eBook
Language:
English
ISBN:
9781592338092, 1592338097

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Instant title available through hoopla.
Description
Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats-for breakfast, lunch, dinner, and even snacks-that are quick, easy, varied, and delicious. The keto diet is being regarded as the go-to eating plan for weight loss, to keepblood sugarstable, or simply for staying healthy. However, adapting recipes to make them keto-friendly means adding cooking time, preparation, and, often, hard-to-find ingredients-challenges that are impossible to overcome when you need to get a meal on the table after a busy day. And even keto followers can't live on avocados and bacon alone.Now you don't have to spend two hours making one meal! All of these ketosis recipes take a half hour to hit the table, can be made in large batches, or built into other dishes, like casseroles, slow cooker entrees, and more. Plus, all ingredients are easy to find, so there's no searching specialty stores. Just a few of the great recipes within: ·Eggs Florentine in Portobello Mushrooms ·Cinnamon Roll Souffle Pancake ·Smoked Salmon Chard Wraps ·Buffalo Chicken Salad in a Jar ·Chimichurri Steak Salad ·Moroccan Couscous with Halloumi ·Strawberry and Rhubarb Fool ·Triple-Layer Frozen Cheesecake BitesWith Keto Meals in 30 Minutes or Less, incorporate the keto diet into your busy lifestyle-easily and deliciously.
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Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Slajerova, M. (2017). Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health. [United States], Quarto Publishing Group USA.

Chicago / Turabian - Author Date Citation (style guide)

Slajerova, Martina. 2017. Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health. [United States], Quarto Publishing Group USA.

Chicago / Turabian - Humanities Citation (style guide)

Slajerova, Martina, Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health. [United States], Quarto Publishing Group USA, 2017.

MLA Citation (style guide)

Slajerova, Martina. Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health. [United States], Quarto Publishing Group USA, 2017.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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499a6afb-0dcf-58e6-a1ed-e1244b3a04a0
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Record Information

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