The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower
(eAudiobook)
Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem-there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can-and should-be harnessed into a force for good. Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to: figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers; confront bad habits and unhealthy coping mechanisms; resist perfectionism, manage social anxiety, and set boundaries to prevent burnout; deal with feedback, criticism, and impostor syndrome; and model-and communicate-healthy behavior as a leader. Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
Notes
Aarons-Mele, M., & Perry, R. (2023). The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower. Unabridged. [United States], Ascent Audio.
Chicago / Turabian - Author Date Citation (style guide)Aarons-Mele, Morra and Rachel, Perry. 2023. The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower. [United States], Ascent Audio.
Chicago / Turabian - Humanities Citation (style guide)Aarons-Mele, Morra and Rachel, Perry, The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower. [United States], Ascent Audio, 2023.
MLA Citation (style guide)Aarons-Mele, Morra, and Rachel Perry. The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower. Unabridged. [United States], Ascent Audio, 2023.
Hoopla Extract Information
hooplaId | 15716975 |
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title | The Anxious Achiever |
kind | AUDIOBOOK |
price | 2.71 |
active | 1 |
pa | 0 |
profanity | 0 |
children | 0 |
demo | 0 |
rating | |
abridged | 0 |
dateLastUpdated | Apr 11, 2023 12:12:47 AM |
Record Information
Last File Modification Time | Nov 23, 2023 02:48:11 AM |
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Last Grouped Work Modification Time | May 02, 2024 05:48:24 PM |
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