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Feeling good: the new mood therapy
(eAudiobook)

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Published:
[United States] : HarperAudio, 2017.
Content Description:
1 online resource (1 audio file (13hr., 21 min.)) : digital.
Status:
Description

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. Recognize what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good every day. Please visit www.feelinggood.com to access supplemental materials, the Feeling Good Podcasts, the Feeling Good Blog, and more!

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More Details
Format:
eAudiobook
Edition:
Unabridged.
Language:
English
ISBN:
9780062686909 (sound recording : hoopla Audio Book), 0062686909 (sound recording : hoopla Audio Book)

Notes

Restrictions on Access
Digital content provided by hoopla.
Participants/Performers
Read by George Newbern.
Description
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. Recognize what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good every day. Please visit www.feelinggood.com to access supplemental materials, the Feeling Good Podcasts, the Feeling Good Blog, and more!
System Details
Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Burns, D. D., & Newbern, G. (2017). Feeling good: the new mood therapy. Unabridged. [United States]: HarperAudio.

Chicago / Turabian - Author Date Citation (style guide)

Burns, David D. and George Newbern. 2017. Feeling Good: The New Mood Therapy. [United States]: HarperAudio.

Chicago / Turabian - Humanities Citation (style guide)

Burns, David D. and George Newbern, Feeling Good: The New Mood Therapy. [United States]: HarperAudio, 2017.

MLA Citation (style guide)

Burns, David D.,, and George Newbern. Feeling Good: The New Mood Therapy. Unabridged. [United States]: HarperAudio, 2017.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
38e83700-df3b-e28c-2572-960b9dd8bbfd
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Hoopla Extract Information

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titleFeeling Good Unabridged
kindAUDIOBOOK
price2.99
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rating
abridged0
dateLastUpdatedSep 03, 2020 12:09:53 AM

Record Information

Last File Modification TimeDec 03, 2020 02:50:17 AM
Last Grouped Work Modification TimeApr 12, 2021 02:27:02 AM

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