Feeling Good Unabridged: the new mood therapy
(eAudiobook)
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. Recognize what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good every day. Please visit www.feelinggood.com to access supplemental materials, the Feeling Good Podcasts, the Feeling Good Blog, and more!
Notes
Burns, M., & Newbern, G. (2017). Feeling Good Unabridged: the new mood therapy. Unabridged. [United States], HarperAudio.
Chicago / Turabian - Author Date Citation (style guide)Burns, M.D., David D. and George, Newbern. 2017. Feeling Good Unabridged: The New Mood Therapy. [United States], HarperAudio.
Chicago / Turabian - Humanities Citation (style guide)Burns, M.D., David D. and George, Newbern, Feeling Good Unabridged: The New Mood Therapy. [United States], HarperAudio, 2017.
MLA Citation (style guide)Burns, M.D. and George Newbern. Feeling Good Unabridged: The New Mood Therapy. Unabridged. [United States], HarperAudio, 2017.
Hoopla Extract Information
| hooplaId | 11805794 |
|---|---|
| title | Feeling Good |
| kind | AUDIOBOOK |
| price | 2.99 |
| active | 1 |
| pa | 0 |
| profanity | 0 |
| children | 0 |
| demo | 0 |
| rating | |
| abridged | 0 |
| dateLastUpdated | Apr 11, 2024 12:08:43 AM |
Record Information
| Last File Modification Time | Nov 23, 2023 02:41:52 AM |
|---|---|
| Last Grouped Work Modification Time | Apr 12, 2024 11:07:01 PM |
MARC Record
| LEADER | 02610nim a22004455a 4500 | ||
|---|---|---|---|
| 001 | MWT11805794 | ||
| 003 | MWT | ||
| 005 | 20231027093846.1 | ||
| 006 | m o h | ||
| 007 | sz zunnnnnuned | ||
| 007 | cr nnannnuuuua | ||
| 008 | 231027o2017 xxunnn eo z n eng d | ||
| 020 | |a 9780062686909|q (sound recording : hoopla Audio Book) | ||
| 020 | |a 0062686909|q (sound recording : hoopla Audio Book) | ||
| 028 | 4 | 2 | |a MWT11805794 |
| 029 | |a https://d2snwnmzyr8jue.cloudfront.net/hpc_9780062686909_180.jpeg | ||
| 037 | |a 11805794|b Midwest Tape, LLC|n http://www.midwesttapes.com | ||
| 040 | |a Midwest|e rda | ||
| 099 | |a eAudiobook hoopla | ||
| 100 | 1 | |a Burns, M.D., David D.,|e author. | |
| 245 | 1 | 0 | |a Feeling Good Unabridged :|b the new mood therapy|h [electronic resource] /|c David D. Burns. |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a [United States] :|b HarperAudio,|c 2017. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (1 audio file (13hr., 20 min.)) :|b digital. | ||
| 336 | |a spoken word|b spw|2 rdacontent | ||
| 337 | |a computer|b c|2 rdamedia | ||
| 338 | |a online resource|b cr|2 rdacarrier | ||
| 344 | |a digital|h digital recording|2 rda | ||
| 347 | |a data file|2 rda | ||
| 506 | |a Instant title available through hoopla. | ||
| 511 | 1 | |a Read by George Newbern. | |
| 520 | |a The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. Recognize what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good every day. Please visit www.feelinggood.com to access supplemental materials, the Feeling Good Podcasts, the Feeling Good Blog, and more! | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Self-esteem. | |
| 655 | 7 | |a Self-help publications.|2 lcgft | |
| 700 | 1 | |a Newbern, George,|e reader. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/11805794?utm_source=MARC&Lid=hh4435|z Instantly available on hoopla. |
| 856 | 4 | 2 | |z Cover image|u https://d2snwnmzyr8jue.cloudfront.net/hpc_9780062686909_180.jpeg |
