Feeling Good Unabridged: the new mood therapy
Description
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. Recognize what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good every day. Please visit www.feelinggood.com to access supplemental materials, the Feeling Good Podcasts, the Feeling Good Blog, and more!
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Contributors:
ISBN:
9780062686909
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Grouping Information
Grouped Work ID | f6f1c33c-4be4-21e3-e539-88011b313ab9 |
---|---|
Grouping Title | feeling good unabridged the new mood therapy |
Grouping Author | m d david d burns |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-12 23:07:01PM |
Last Indexed | 2024-05-04 04:39:48AM |
Solr Fields
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0
accelerated_reader_reading_level
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auth_author2
Newbern, George
author
Burns, M.D., David D.
author2-role
Newbern, George,reader
hoopla digital
hoopla digital
author_display
Burns, M.D., David D.
display_description
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. Recognize what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good every day. Please visit www.feelinggood.com to access supplemental materials, the Feeling Good Podcasts, the Feeling Good Blog, and more!
format_catalog
eAudiobook
format_category_catalog
Audio Books
eBook
eBook
id
f6f1c33c-4be4-21e3-e539-88011b313ab9
isbn
9780062686909
last_indexed
2024-05-04T11:39:48.749Z
lexile_score
-1
literary_form
Other
literary_form_full
Other
primary_isbn
9780062686909
publishDate
2017
publisher
HarperAudio
recordtype
grouped_work
subject_facet
Self-esteem
Self-help publications
Self-help publications
title_display
Feeling Good Unabridged : the new mood therapy
title_full
Feeling Good Unabridged : the new mood therapy [electronic resource] / David D. Burns
title_short
Feeling Good Unabridged
title_sub
the new mood therapy
topic_facet
Self-esteem
Solr Details Tables
item_details
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record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT11805794 | eAudiobook | Audio Books | Unabridged | English | HarperAudio | 2017 | 1 online resource (1 audio file (13hr., 20 min.)) : digital. |
scoping_details_catalog
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
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hoopla:MWT11805794 | Available Online | Available Online | false | true | false | false | false | false |