The obesity code: unlocking the secrets of weight loss
(eBook)
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones-in everyone-and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight-for good.
Notes
Fung, J. (2016). The obesity code: unlocking the secrets of weight loss. [United States], Greystone Books.
Chicago / Turabian - Author Date Citation (style guide)Fung, Jason. 2016. The Obesity Code: Unlocking the Secrets of Weight Loss. [United States], Greystone Books.
Chicago / Turabian - Humanities Citation (style guide)Fung, Jason, The Obesity Code: Unlocking the Secrets of Weight Loss. [United States], Greystone Books, 2016.
MLA Citation (style guide)Fung, Jason. The Obesity Code: Unlocking the Secrets of Weight Loss. [United States], Greystone Books, 2016.
Hoopla Extract Information
| hooplaId | 11783691 |
|---|---|
| title | The Obesity Code |
| kind | EBOOK |
| price | 1.99 |
| active | 1 |
| pa | 0 |
| profanity | 0 |
| children | 0 |
| demo | 0 |
| rating | |
| abridged | 0 |
| dateLastUpdated |
Record Information
| Last File Modification Time | Apr 09, 2023 06:25:59 AM |
|---|---|
| Last Grouped Work Modification Time | May 24, 2023 07:58:31 PM |
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| 520 | |a Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones-in everyone-and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight-for good. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Fasting. | |
| 650 | 0 | |a Reducing diets. | |
| 650 | 0 | |a Insulin resistance. | |
| 650 | 0 | |a Electronic books. | |
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