The Obesity Code
Description
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones-in everyone-and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight-for good.
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ISBN:
9781771641272
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Grouping Information
Grouped Work ID | 473f0715-cfce-8e0e-4f2c-78722b4a00a3 |
---|---|
Grouping Title | obesity code |
Grouping Author | m d jason fung |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2023-11-23 02:33:59AM |
Last Indexed | 2024-05-06 04:32:51AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Fung, M. D., Jason
author2-role
hoopla digital
author_display
Fung, M. D., Jason
display_description
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones-in everyone-and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight-for good.
format_catalog
eBook
format_category_catalog
eBook
id
473f0715-cfce-8e0e-4f2c-78722b4a00a3
isbn
9781771641272
last_indexed
2024-05-06T11:32:51.490Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781771641272
publishDate
2016
publisher
Greystone Books
recordtype
grouped_work
subject_facet
Electronic books
title_display
The Obesity Code
title_full
The Obesity Code [electronic resource] / Jason Fung
title_short
The Obesity Code
topic_facet
Electronic books
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11783691 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/11783691?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT11783691 | eBook | eBook | English | Greystone Books | 2016 | 1 online resource (296 pages) |
scoping_details_catalog
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11783691 | Available Online | Available Online | false | true | false | false | false | false |