The joy of movement: how exercise helps us find happiness, hope, connection, and courage
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--
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ISBN:
9780525534105
9780525534112
9780525534112
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Grouping Information
Grouped Work ID | f30fb550-a34f-a569-04b7-48d56ba973fc |
---|---|
Grouping Title | joy of movement how exercise helps us find happiness hope connection and courage |
Grouping Author | kelly mcgonigal |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-05-02 02:13:31AM |
Last Indexed | 2024-05-02 02:49:30AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
McGonigal, Kelly
author_display
McGonigal, Kelly
available_at_catalog
Carmichael
Franklin
South Natomas
Southgate
Franklin
South Natomas
Southgate
detailed_location_catalog
Belle Cooledge
Carmichael
Central
Franklin
South Natomas
Southgate
Valley Hi-North Laguna
Carmichael
Central
Franklin
South Natomas
Southgate
Valley Hi-North Laguna
display_description
"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--
format_catalog
Book
eBook
eBook
format_category_catalog
Books
eBook
eBook
id
f30fb550-a34f-a569-04b7-48d56ba973fc
isbn
9780525534105
9780525534112
9780525534112
itype_catalog
Adult Book Non-Fiction
Adult Fiction
Adult Fiction
last_indexed
2024-05-02T09:49:30.592Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.71 M478 2019
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Belle Cooledge
Carmichael
Central
Franklin
South Natomas
Southgate
Valley Hi-North Laguna
Carmichael
Central
Franklin
South Natomas
Southgate
Valley Hi-North Laguna
primary_isbn
9780525534105
publishDate
2019
publisher
Avery, an imprint of Penguin Random House
Penguin Publishing Group
Penguin Publishing Group
recordtype
grouped_work
subject_facet
Exercise -- Psychological aspects
Well-being
Well-being
title_display
The joy of movement : how exercise helps us find happiness, hope, connection, and courage
title_full
The Joy of Movement How exercise helps us find happiness, hope, connection, and courage
The joy of movement : how exercise helps us find happiness, hope, connection, and courage / Kelly McGonigal, PhD
The joy of movement : how exercise helps us find happiness, hope, connection, and courage / Kelly McGonigal, PhD
title_short
The joy of movement
title_sub
how exercise helps us find happiness, hope, connection, and courage
topic_facet
Exercise
Health & Fitness
Nonfiction
Psychological aspects
Self-Improvement
Well-being
Health & Fitness
Nonfiction
Psychological aspects
Self-Improvement
Well-being
Solr Details Tables
item_details
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---|---|---|---|---|---|---|---|---|
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overdrive:9f9249a0-bd81-4cd0-8f10-9c227b6272ca | eBook | eBook | English | Penguin Publishing Group | 2019 |
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