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The no meat athlete cookbook: whole food, plant-based recipes to fuel your workouts and the rest of your life

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A Sports Illustrated Best Health and Wellness Book of 2017
Plant-powered recipes to power you—perform better, recover faster, feel great!
A fast-growing gobal movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.
Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:

  • Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu)
  • Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
  • Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
  • Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
  • Oil-free options for every recipe; gluten-free and soy-free options throughout
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    ISBN:
    9781615192663
    9781615192670
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    Grouping Information

    Grouped Work IDf19cb66c-fec9-0f5e-0ba5-e7b3ba39cfe4
    Grouping Titleno meat athlete cookbook whole food plant based recipes to fuel your workouts and the rest of your life
    Grouping Authormatt frazier
    Grouping Categorybook
    Grouping LanguageEnglish (eng)
    Last Grouping Update2021-09-24 02:30:55AM
    Last Indexed2021-09-24 03:08:30AM
    Novelist Primary ISBN9781615192670

    Solr Details

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    auth_author2Romine, Stepfanie,
    authorFrazier, Matt,
    author2-roleRomine, Stepfanie,author.
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    available_at_catalogCarmichael
    Central
    Pocket-Greenhaven
    detailed_location_catalogCarmichael
    Central
    Elk Grove
    Pocket-Greenhaven
    display_description

    A Sports Illustrated Best Health and Wellness Book of 2017
    Plant-powered recipes to power you—perform better, recover faster, feel great!
    A fast-growing gobal movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.
    Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:

  • Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu)
  • Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
  • Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
  • Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
  • Oil-free options for every recipe; gluten-free and soy-free options throughout
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    format_category_catalogBooks
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    ils:.b24813928BookBooksEnglishThe Experiment, [2017]xii, 275 pages : color illustrations ; 24 cm
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    subject_facetAthletes -- Nutrition
    Cookbooks
    Electronic books
    Physical fitness -- Nutritional aspects
    Vegan cooking
    title_displayThe no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts-- and the rest of your life
    title_fullThe No Meat Athlete Cookbook Whole Food, Plant-Based Recipes to Fuel Your Workouts—and the Rest of Your Life
    The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts and the rest of your life [electronic resource] / Matt Frazier and Stepfanie Romine
    The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts-- and the rest of your life / Matt Frazier and Stepfanie Romine
    title_shortThe no meat athlete cookbook
    title_subwhole food, plant-based recipes to fuel your workouts and the rest of your life
    topic_facetAthletes
    Cooking & Food
    Electronic books
    Health & Fitness
    Nonfiction
    Nutrition
    Nutritional aspects
    Physical fitness
    Vegan cooking