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The no meat athlete cookbook: whole food, plant-based recipes to fuel your workouts-- and the rest of your life

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Author:
Frazier, Matt
Publisher:
The Experiment
Publication Date:
Varies, see individual formats and editions
Language:
English
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On Shelf
Belle Cooledge
641.5636 F848 2017
Available Online
Online OverDrive Collection has 2

Description

Delicious, plant-powered recipes to power you—to perform better, recover faster, feel great!—the one and only No Meat Athlete cookbook, from The New York Times–bestselling author of The Plant-Based Athlete



A Sports Illustrated Best Health and Wellness Book of 2017


A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.


Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:

  • Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu)

  • Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)

  • Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)

  • Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)

  • Oil-free options for every recipe; gluten-free and soy-free options throughout

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    Subjects

    Subjects
    Athletes
    Athletes -- Nutrition
    Cookbooks
    Cooking & Food
    Health & Fitness
    Nonfiction
    Nutrition
    Nutritional aspects
    Physical fitness
    Physical fitness -- Nutritional aspects
    Vegan cooking

    More Details

    Contributors:
    Romine, Stepfanie,author
    ISBN:
    9781615192663
    9781615192670

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    Grouping Information

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    Grouping Titleno meat athlete cookbook whole food plant based recipes to fuel your workouts and the rest of your life
    Grouping Authormatt frazier
    Grouping Categorybook
    Grouping LanguageEnglish (eng)
    Last Grouping Update2024-12-13 14:50:53PM
    Last Indexed2024-12-13 02:24:29AM

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    display_description

    Delicious, plant-powered recipes to power you—to perform better, recover faster, feel great!—the one and only No Meat Athlete cookbook, from The New York Times–bestselling author of The Plant-Based Athlete

    A Sports Illustrated Best Health and Wellness Book of 2017

    A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.

    Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:

  • Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu)
  • Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
  • Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
  • Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
  • Oil-free options for every recipe; gluten-free and soy-free options throughout
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    Cookbooks
    Physical fitness -- Nutritional aspects
    Vegan cooking
    title_display
    The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts-- and the rest of your life
    title_full
    The No Meat Athlete Cookbook Whole Food, Plant-Based Recipes to Fuel Your Workouts--and the Rest of Your Life
    The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts-- and the rest of your life / Matt Frazier and Stepfanie Romine
    title_short
    The no meat athlete cookbook
    title_sub
    whole food, plant-based recipes to fuel your workouts-- and the rest of your life
    topic_facet
    Athletes
    Cooking & Food
    Health & Fitness
    Nonfiction
    Nutrition
    Nutritional aspects
    Physical fitness
    Vegan cooking

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