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Your new prime: 30 days to better sex, eternal strength, and a kick-ass life after 40

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"Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men's health and shows how every man can continue to operate at his peak at any age.Getting older may be inevitable, but in Your New Prime, serial entrepreneur and men's health expert Craig Cooper shows men that they don't have to accept the "natural" aging process. Based on the latest scientific research and Cooper's personal experience warding off diabetes, preventing cancer, and naturally increasing his own testosterone, Your New Prime is a comprehensive guide to the questions every man has as he ages. Tailored specifically for the "New Primers," men forty years old and up, the book covers a wide range of vital topics--from improving sexual health and the impact of decreasing testosterone to proper nutrition, preventing memory loss, surviving the "mid-life crisis," and achieving peak physical fitness.Your New Prime provides an indispensable 30-day program designed to help you lose weight, boost energy, and transform eating habits. Divided into easy-to-navigate sections, the book also contains essential information about how to influence "epigenetic" traits and reverse the effects of aging, while quizzes, audits, charts, tables, and callouts help readers determine and address their specific personal needs.Practical, honest, and vitally informative, Your New Prime details a lifelong strategy for maximum health--and will help any man perform his best, no matter what his age"--
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ISBN:
9780062353252
9780062353245
9780062353269
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Grouping Information

Grouped Work IDee83650a-df12-8916-421e-062080e16bb4
Grouping Titleyour new prime 30 days to better sex eternal strength and a kick ass life after 40
Grouping Authorcraig cooper
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-05-20 02:08:33AM
Last Indexed2022-05-20 02:40:55AM
Novelist Primary ISBNnone

Solr Details

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auth_author2Heffernan, Andrew
authorCooper, Craig, 1963-
author2-roleHeffernan, Andrew
hoopla digital
author_displayCooper, Craig
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Pocket-Greenhaven
Southgate
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Isleton
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Southgate
display_description"Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men's health and shows how every man can continue to operate at his peak at any age.Getting older may be inevitable, but in Your New Prime, serial entrepreneur and men's health expert Craig Cooper shows men that they don't have to accept the "natural" aging process. Based on the latest scientific research and Cooper's personal experience warding off diabetes, preventing cancer, and naturally increasing his own testosterone, Your New Prime is a comprehensive guide to the questions every man has as he ages. Tailored specifically for the "New Primers," men forty years old and up, the book covers a wide range of vital topics--from improving sexual health and the impact of decreasing testosterone to proper nutrition, preventing memory loss, surviving the "mid-life crisis," and achieving peak physical fitness.Your New Prime provides an indispensable 30-day program designed to help you lose weight, boost energy, and transform eating habits. Divided into easy-to-navigate sections, the book also contains essential information about how to influence "epigenetic" traits and reverse the effects of aging, while quizzes, audits, charts, tables, and callouts help readers determine and address their specific personal needs.Practical, honest, and vitally informative, Your New Prime details a lifelong strategy for maximum health--and will help any man perform his best, no matter what his age"--
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subject_facetElectronic books
Men -- Health and hygiene
Men -- Nutrition
Physical fitness for men
Testosterone -- Physiological effect
title_displayYour new prime : 30 days to better sex, eternal strength, and a kick-ass life after 40
title_fullYour New Prime 30 Days to Better Sex, Eternal Strength, and a Kick Ass Life After 40
Your new prime : 30 days to better sex, eternal strength, and a kick-ass life after 40 / Craig Cooper with Andrew Heffenan
Your new prime : 30 days to better sex, eternal strength, and a kick-ass life after 40 [electronic resource] / Craig Cooper with Andrew Heffenan
title_shortYour new prime
title_sub30 days to better sex, eternal strength, and a kick-ass life after 40
topic_facetElectronic books
Health & Fitness
Health and hygiene
Men
Nonfiction
Nutrition
Physical fitness for men
Physiological effect
Testosterone