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The A-list diet: lose up to 15 pounds and look and feel younger in just 2 weeks

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English
Description
"The New Weight-Loss Revolution from the Diet Doctor to the Stars From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing-for the first time-the secret diet he uses with his A-list clientele to achieve maximum results for losing weight and getting healthy. You can drop up to 15 pounds in as little as two weeks-while enjoying delicious and satisfying food! With a unique dieting innovation,90 delicious recipes, and easy-to-follow meal plans, The A-List Diet goes beyond Atkins, beyond The Whole 30, beyond Eat Fat, Get Thin, and way beyond Paleo. By combining the benefits of protein boosting, protein rotation, inflammation busting, and acid-reducing alkalization, this diet maximizes your ability to drop weight. Grounded in the latest cutting-edge science, this foolproof approach to eating healthy will make your body feel good on the inside, which makes you look younger, slimmer, and better than ever-the natural way. The A-List Diet removes the common barriers to losing weight and gives you all the tools you will need for success-and optimal long-term health. In The A-List Diet, there is no counting points, no obsessing over the scale, and no gimmicks. Just smart swaps, simple solutions, and a fresh new look at everyday choices. Dr. Pescatore helps you identify what type of dieter you are so you can customize his strategies to work best for you, so this is truly your diet secret. Filled with testimonials from Dr. Pescatore's celebrity patients, The A-List Diet is your ultimate guide to losing weight with healthy strategies and quick results. Get red carpet ready with the fabulous new you!"--
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ISBN:
9781944648138
9781982426088
9781944648145
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Grouping Information

Grouped Work IDe6ae2fb6-1065-ea06-9058-bb6696327477
Grouping Titlea list diet lose up to 15 pounds and look and feel younger in just 2 weeks
Grouping Authorfred pescatore
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-10-07 02:08:38AM
Last Indexed2022-10-07 02:47:25AM

Solr Fields

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0
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auth_author2
Foster, James
author
Pescatore, Fred, 1961-
author2-role
Foster, James,narrator
hoopla digital
author_display
Pescatore, Fred
available_at_catalog
Central
Southgate
detailed_location_catalog
Central
Southgate
display_description
"The New Weight-Loss Revolution from the Diet Doctor to the Stars From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing-for the first time-the secret diet he uses with his A-list clientele to achieve maximum results for losing weight and getting healthy. You can drop up to 15 pounds in as little as two weeks-while enjoying delicious and satisfying food! With a unique dieting innovation,90 delicious recipes, and easy-to-follow meal plans, The A-List Diet goes beyond Atkins, beyond The Whole 30, beyond Eat Fat, Get Thin, and way beyond Paleo. By combining the benefits of protein boosting, protein rotation, inflammation busting, and acid-reducing alkalization, this diet maximizes your ability to drop weight. Grounded in the latest cutting-edge science, this foolproof approach to eating healthy will make your body feel good on the inside, which makes you look younger, slimmer, and better than ever-the natural way. The A-List Diet removes the common barriers to losing weight and gives you all the tools you will need for success-and optimal long-term health. In The A-List Diet, there is no counting points, no obsessing over the scale, and no gimmicks. Just smart swaps, simple solutions, and a fresh new look at everyday choices. Dr. Pescatore helps you identify what type of dieter you are so you can customize his strategies to work best for you, so this is truly your diet secret. Filled with testimonials from Dr. Pescatore's celebrity patients, The A-List Diet is your ultimate guide to losing weight with healthy strategies and quick results. Get red carpet ready with the fabulous new you!"--
format_catalog
Book
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
id
e6ae2fb6-1065-ea06-9058-bb6696327477
isbn
9781944648138
9781944648145
9781982426088
itype_catalog
Adult Book Non-Fiction
last_indexed
2022-10-07T09:47:25.180Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.25 P473 2017
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Central
Southgate
primary_isbn
9781944648138
publishDate
2017
publisher
BenBella Books
BenBella Books, Inc
Blackstone Publishing
recordtype
grouped_work
subject_facet
Diet
Nutrition
Weight loss
title_display
The A-list diet : lose up to 15 pounds and look and feel younger in just 2 weeks
title_full
The A-List Diet Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks
The A-list diet : lose up to 15 pounds & look & feel younger in just 2 weeks [electronic resource] / Fred Pescatore
The A-list diet : lose up to 15 pounds and look and feel younger in just 2 weeks / Fred Pescatore, MD, MPH
title_short
The A-list diet
title_sub
lose up to 15 pounds and look and feel younger in just 2 weeks
topic_facet
Diet
Health & Fitness
Nonfiction
Nutrition
Weight loss

Solr Details Tables

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record_details

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overdrive:15ba5c8d-d239-45ce-b735-a86ac788423ceBookeBookEnglishBenBella Books2017
hoopla:MWT11801390eAudiobookAudio BooksUnabridgedEnglishBlackstone Publishing20171 online resource (1 audio file (5hr., 38 min.)) : digital.
ils:.b25252148BookBooksEnglishBenBella Books, Inc[2017]xvi, 319 pages ; 24 cm

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