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American Heart Association low-salt cookbook: a complete guide to reducing sodium and fat in your diet

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Cut the salt—keep the flavor! This revised and expanded fourth edition of the classic American Association Low-Salt Cookbook features more than 200 simple and satisfying recipes to help reduce sodium intake and manage blood pressure.
 
America’s most trusted authority on heart health presents a revised and expanded fourth edition of the classic American Heart Association Low-Salt Cookbook, updated to incorporate today’s most popular ingredients and cooking techniques. 
 
If you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. This revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook shows that a low-sodium diet is not only good for your health but flavorful too. Including everything from appetizers and soups to entrées and desserts, American Heart Association Low-Salt Cookbook offers more than 200 delicious low-sodium recipes—more than 50 of them brand-new to this edition. 
 
Whether in the mood for a beloved classic or a new favorite, you’re sure to find just the dish to please your palate. Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth, whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat.
 
Shop smart and cook thoughtfully while armed with nutritional information for each recipe, the latest dietary guidelines, a sodium tracker, a no-sodium seasoning guide, ingredient substitutions, and so much more. Eating is one of life’s great pleasures, and no one should have to sacrifice delicious food for a healthy lifestyle. With this go-to low-sodium cookbook at your fingertips, shaking the salt habit is easier than ever before.
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ISBN:
9780307407627
9780307414717
9780307953339
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Grouping Information

Grouped Work IDd1bacf80-6134-76d0-da38-acdd1e6ab4f1
Grouping Titleamerican heart association low salt cookbook
Grouping Authoramerican heart association
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-03-03 15:22:51PM
Last Indexed2024-03-03 15:23:19PM

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American Heart Association
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American Heart Association
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American Heart Association
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display_description
Cut the salt—keep the flavor! This revised and expanded fourth edition of the classic American Association Low-Salt Cookbook features more than 200 simple and satisfying recipes to help reduce sodium intake and manage blood pressure.
 
America’s most trusted authority on heart health presents a revised and expanded fourth edition of the classic American Heart Association Low-Salt Cookbook, updated to incorporate today’s most popular ingredients and cooking techniques. 
 
If you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. This revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook shows that a low-sodium diet is not only good for your health but flavorful too. Including everything from appetizers and soups to entrées and desserts, American Heart Association Low-Salt Cookbook offers more than 200 delicious low-sodium recipes—more than 50 of them brand-new to this edition. 
 
Whether in the mood for a beloved classic or a new favorite, you’re sure to find just the dish to please your palate. Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth, whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat.
 
Shop smart and cook thoughtfully while armed with nutritional information for each recipe, the latest dietary guidelines, a sodium tracker, a no-sodium seasoning guide, ingredient substitutions, and so much more. Eating is one of life’s great pleasures, and no one should have to sacrifice delicious food for a healthy lifestyle. With this go-to low-sodium cookbook at your fingertips, shaking the salt habit is easier than ever before.
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
d1bacf80-6134-76d0-da38-acdd1e6ab4f1
isbn
9780307407627
9780307414717
9780307953339
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-03-03T23:23:19.895Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.56323 A512 2011
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Arden-Dimick
primary_isbn
9780307407627
publishDate
2009
2011
publisher
Clarkson Potter
Harmony/Rodale
Random House Publishing Group
recordtype
grouped_work
series
American Heart Association
series_with_volume
American Heart Association|
subject_facet
Cookbooks
Salt-free diet -- Recipes
title_display
American Heart Association low-salt cookbook : a complete guide to reducing sodium and fat in your diet
title_full
American Heart Association Low-Salt Cookbook A Complete Guide to Reducing Sodium and Fat in Your Diet
American Heart Association low-salt cookbook : a complete guide to reducing sodium and fat in your diet
The American Heart Association Low-Salt Cookbook A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt Cookbook)
title_short
American Heart Association low-salt cookbook
title_sub
a complete guide to reducing sodium and fat in your diet
topic_facet
Cooking & Food
Health & Fitness
Nonfiction
Salt-free diet

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overdrive:262b3344-03e9-48d5-8b71-14d90183bfcbeBookeBookEnglishRandom House Publishing Group2009

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