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American Heart Association low-salt cookbook: a complete guide to reducing sodium and fat in your diet

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Whether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also full of flavor. Including everything from appetizers and soups to entrées and desserts, American Heart Association Low-Salt Cookbook, 4th Edition, offers more than 200 delicious low-sodium recipes—more than 50 of them brand-new to this edition. Whether you are in the mood for a beloved classic or a new favorite, you will find just the dish to please your palate. Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth? Whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat. With this book in hand, you'll be armed with nutrition numbers for every recipe and the latest American Heart Association dietary information, as well as the how-tos for avoiding hidden sodium, shopping smart, and using healthy cooking techniques. You'll also find useful resources such as a sodium tracker, a no-sodium seasoning guide, a list of common high-sodium foods, ingredient substitutions, and serving suggestions for each of the food groups.
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ISBN:
9781400097623
9780609809686
9780307414717
9781400097616
9780307407627
9780307953339
9780812991079
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Grouped Work IDd1bacf80-6134-76d0-da38-acdd1e6ab4f1
Grouping Titleamerican heart association low salt cookbook
Grouping Authoramerican heart association
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-11-25 00:34:20AM
Last Indexed2020-11-25 00:36:10AM
Novelist Primary ISBN9780812991079

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Franklin
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display_descriptionWhether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also full of flavor.

Including everything from appetizers and soups to entrées and desserts, American Heart Association Low-Salt Cookbook, 4th Edition, offers more than 200 delicious low-sodium recipes—more than 50 of them brand-new to this edition. Whether you are in the mood for a beloved classic or a new favorite, you will find just the dish to please your palate.

Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth? Whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat.

With this book in hand, you'll be armed with nutrition numbers for every recipe and the latest American Heart Association dietary information, as well as the how-tos for avoiding hidden sodium, shopping smart, and using healthy cooking techniques. You'll also find useful resources such as a sodium tracker, a no-sodium seasoning guide, a list of common high-sodium foods, ingredient substitutions, and serving suggestions for each of the food groups.
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seriesAmerican Heart Association
series_with_volumeAmerican Heart Association|
subject_facetCookbooks
Cooking
Diet, Sodium-Restricted
Salt-free diet -- Recipes
title_displayAmerican Heart Association low-salt cookbook : a complete guide to reducing sodium and fat in your diet
title_fullAmerican Heart Association Low-Salt Cookbook A Complete Guide to Reducing Sodium and Fat in Your Diet
American Heart Association low-salt cookbook : a complete guide to reducing sodium and fat in your diet
American Heart Association low-salt cookbook : a complete guide to reducing sodium and fat in your diet / American Heart Association
American heart association low-salt cookbook : a complete guide to reducing sodium and fat in your diet / American Heart Association
The American Heart Association Low-Salt Cookbook A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt Cookbook)
title_shortAmerican Heart Association low-salt cookbook
title_suba complete guide to reducing sodium and fat in your diet
topic_facetCooking
Cooking & Food
Diet, Sodium-Restricted
Health & Fitness
Nonfiction
Salt-free diet