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Super gut: a four-week plan to reprogram your microbiome, restore health, and lose weight

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Publisher:
Hachette Books
Pub. Date:
2022
Language:
English
Description
"Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream. There have been other bestselling microbiome books and people think they understand it, but the research is constantly evolving and growing. Dr. Davis has connected the dots between "gut health" and many common, modern ailments and complaints that other books in this category have not, which gives this the potential to be the breakthrough microbiome book. For example, while we are one of the only mainstream publishers with a SIBO book coming out, most are independently published and most doctors are not yet familiar with the term. Dr. Davis is saying that 1 out of 3 people have SIBO, which causes a long list of health issues and illnesses; he sees it as a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago and have been erased by the industrialization of food and medicine. Dr. Davis has also found that patients with dementia have fungi on their brain-SIFO-that has traveled upwards from the intestinal tract! Reprogramming the microbiome based on his research and techniques not only gets to the root of many diseases but also improves levels of oxytocin (the bonding/happy hormone), brain health, and promotes anti-aging and weight loss. He has also found that a small, hand-held device that attaches to your phone can help you measure/diagnose whether or not you have SIBO. All of this is new(s) and the book provides not just the science and case studies but also the recipes and solutions. In this book, he intends to help readers understand the science, diagnose it, eradicate it, and maintain their long term health"--
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ISBN:
9780306846977
9780306846953
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Grouping Information

Grouped Work IDb02c2c14-2ecb-718a-9967-0a90c534c090
Grouping Titlesuper gut a four week plan to reprogram your microbiome restore health and lose weight
Grouping Authorwilliam davis
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-17 13:18:34PM
Last Indexed2024-04-17 13:21:00PM

Solr Fields

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author
Davis, William, 1957-
author_display
Davis, William
detailed_location_catalog
Arden-Dimick
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Southgate
display_description
"Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream. There have been other bestselling microbiome books and people think they understand it, but the research is constantly evolving and growing. Dr. Davis has connected the dots between "gut health" and many common, modern ailments and complaints that other books in this category have not, which gives this the potential to be the breakthrough microbiome book. For example, while we are one of the only mainstream publishers with a SIBO book coming out, most are independently published and most doctors are not yet familiar with the term. Dr. Davis is saying that 1 out of 3 people have SIBO, which causes a long list of health issues and illnesses; he sees it as a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago and have been erased by the industrialization of food and medicine. Dr. Davis has also found that patients with dementia have fungi on their brain-SIFO-that has traveled upwards from the intestinal tract! Reprogramming the microbiome based on his research and techniques not only gets to the root of many diseases but also improves levels of oxytocin (the bonding/happy hormone), brain health, and promotes anti-aging and weight loss. He has also found that a small, hand-held device that attaches to your phone can help you measure/diagnose whether or not you have SIBO. All of this is new(s) and the book provides not just the science and case studies but also the recipes and solutions. In this book, he intends to help readers understand the science, diagnose it, eradicate it, and maintain their long term health"--
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
b02c2c14-2ecb-718a-9967-0a90c534c090
isbn
9780306846953
9780306846977
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-17T20:21:00.466Z
lexile_score
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literary_form
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literary_form_full
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local_callnumber_catalog
612.32 D265 2022
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Arden-Dimick
Central
Southgate
primary_isbn
9780306846977
publishDate
2022
publisher
Hachette Books
recordtype
grouped_work
subject_facet
Gastrointestinal system -- Microbiology
Health
title_display
Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight
title_full
Super Gut A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight / William Davis, MD
title_short
Super gut
title_sub
a four-week plan to reprogram your microbiome, restore health, and lose weight
topic_facet
Cooking & Food
Gastrointestinal system
Health
Health & Fitness
Microbiology
Nonfiction

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