Walk your butt off!: go from sedentary to slim in 12 weeks with this breakthrough walking plan
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Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Offers a simple plan that teaches readers how to incrementally build their walking speed so that they lose weight faster. Paired with simple nutrition secrets from a renowned sports nutritionist, this step-by-step guide to permanent weight loss is suitable for everyone.
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Contributors:
ISBN:
9781609618834
9781609618827
9781609618841
9781609618827
9781609618841
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Grouping Information
| Grouped Work ID | ae857804-7680-8372-d654-ac052f7fc157 |
|---|---|
| Grouping Title | walk your butt off go from sedentary to slim in 12 weeks with this breakthrough walking plan |
| Grouping Author | sarah lorge butler |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-19 02:10:42AM |
| Last Indexed | 2024-04-19 02:26:56AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Bonci, Leslie
Stanten, Michele
Stanten, Michele
author
Lorge Butler, Sarah
author2-role
Bonci, Leslie
Stanten, Michele
Stanten, Michele
author_display
Lorge Butler, Sarah
detailed_location_catalog
Arden-Dimick
display_description
Offers a simple plan that teaches readers how to incrementally build their walking speed so that they lose weight faster. Paired with simple nutrition secrets from a renowned sports nutritionist, this step-by-step guide to permanent weight loss is suitable for everyone.
format_catalog
Book
eBook
eBook
format_category_catalog
Books
eBook
eBook
id
ae857804-7680-8372-d654-ac052f7fc157
isbn
9781609618827
9781609618834
9781609618841
9781609618834
9781609618841
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-19T09:26:56.553Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.7176 L871 2013
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Arden-Dimick
primary_isbn
9781609618834
publishDate
2013
publisher
Harmony/Rodale
Rodale
Rodale
recordtype
grouped_work
subject_facet
Fitness walking
Reducing exercises
Reducing exercises
title_display
Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan
title_full
Walk Your Butt Off! Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan
Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan / Sarah Lorge Butler with Leslie Bonci and Michele Stanten
Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan / Sarah Lorge Butler with Leslie Bonci and Michele Stanten
title_short
Walk your butt off!
title_sub
go from sedentary to slim in 12 weeks with this breakthrough walking plan
topic_facet
Fitness walking
Health & Fitness
Nonfiction
Reducing exercises
Sports & Recreations
Health & Fitness
Nonfiction
Reducing exercises
Sports & Recreations
Solr Details Tables
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| overdrive:a44ada73-1836-4bb1-a27e-35a824ac1bdf | -2 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 1 | false | true | OverDrive | Available Online |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b22116928 | Book | Books | English | Rodale | c2013 | xxi, 298 p. : ill. ; 23 cm | ||
| overdrive:a44ada73-1836-4bb1-a27e-35a824ac1bdf | eBook | eBook | English | Harmony/Rodale | 2013 |
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