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Walk your butt off!: go from sedentary to slim in 12 weeks with this breakthrough walking plan

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Language:
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Description
Offers a simple plan that teaches readers how to incrementally build their walking speed so that they lose weight faster. Paired with simple nutrition secrets from a renowned sports nutritionist, this step-by-step guide to permanent weight loss is suitable for everyone.
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ISBN:
9781609618834
9781609618827
9781609618841
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Grouping Information

Grouped Work IDae857804-7680-8372-d654-ac052f7fc157
Grouping Titlewalk your butt off go from sedentary to slim in 12 weeks with this breakthrough walking plan
Grouping Authorsarah lorge butler
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-10-29 02:28:17AM
Last Indexed2020-10-29 02:54:16AM
Novelist Primary ISBNnone

Solr Details

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auth_author2Bonci, Leslie.
Stanten, Michele.
authorLorge Butler, Sarah.
author2-roleBonci, Leslie.
Stanten, Michele.
author_displayLorge Butler, Sarah
available_at_catalogFranklin
detailed_location_catalogBelle Cooledge
Franklin
Rancho Cordova
display_descriptionOffers a simple plan that teaches readers how to incrementally build their walking speed so that they lose weight faster. Paired with simple nutrition secrets from a renowned sports nutritionist, this step-by-step guide to permanent weight loss is suitable for everyone.
format_catalogBook
eBook
format_category_catalogBooks
eBook
idae857804-7680-8372-d654-ac052f7fc157
isbn9781609618827
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Franklin
Rancho Cordova
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subject_facetFitness walking
Reducing exercises
title_displayWalk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan
title_fullWalk Your Butt Off! Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan
Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan / Sarah Lorge Butler with Leslie Bonci and Michele Stanten
title_shortWalk your butt off!
title_subgo from sedentary to slim in 12 weeks with this breakthrough walking plan
topic_facetFitness walking
Health & Fitness
Nonfiction
Reducing exercises
Sports & Recreations