Altered traits : science reveals how meditation changes your...

Altered traits: science reveals how meditation changes your mind, brain, and body

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Author:

Goleman, Daniel

Publisher:

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Pub. Date:

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Language:

English

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Central

158.12 G625 2017

North Natomas

158.12 G625 2017

North Sacramento-Hagginwood

158.12 G625 2017

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Avail. Copies	Location	Call #
1 of 1	Central	158.12 G625 2017
1 of 1	North Natomas	158.12 G625 2017
1 of 1	North Sacramento-Hagginwood	158.12 G625 2017
1 of 1	Pocket-Greenhaven	158.12 G625 2017
1 of 1	Rancho Cordova	158.12 G625 2017
1 of 1	Rio Linda	158.12 G625 2017
1 of 1	Wanderer Bookmobile	158.12 G625 2017

Pub. Date

Publisher

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[2017]

Avery

330 pages ; 24 cm

Central

158.12 G625 2017

North Natomas

158.12 G625 2017

North Sacramento-Hagginwood

158.12 G625 2017

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2017

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Penguin Publishing Group

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Description

Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change - even if we continue for years - without specific additions.

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Grouping Information

Grouped Work ID	ad85b856-d95d-700e-5185-b0a13a04298a
Grouping Title	altered traits science reveals how meditation changes your mind brain and body
Grouping Author	daniel goleman
Grouping Category	book
Grouping Language	English (eng)
Last Grouping Update	2022-05-27 02:08:38AM
Last Indexed	2022-05-27 03:05:50AM
Novelist Primary ISBN	9780399184383

Solr Details

accelerated_reader_point_value

accelerated_reader_reading_level

auth_author2

Davidson, Richard J

author

Goleman, Daniel

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Davidson, Richard J.,author

author_display

Goleman, Daniel

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Central
North Natomas
North Sacramento-Hagginwood
Pocket-Greenhaven
Rancho Cordova
Rio Linda
Wanderer Bookmobile

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Central
North Natomas
North Sacramento-Hagginwood
Pocket-Greenhaven
Rancho Cordova
Rio Linda
Wanderer Bookmobile

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Book
eBook

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Books
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ad85b856-d95d-700e-5185-b0a13a04298a

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Adult Book Non-Fiction

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-1

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Non Fiction

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Sacramento Public Library

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North Natomas
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Penguin Publishing Group

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subject_facet

Meditation
Mind and body

title_display

Altered traits : science reveals how meditation changes your mind, brain, and body

title_full

Altered Traits Science Reveals How Meditation Changes Your Mind, Brain, and Body
Altered traits : science reveals how meditation changes your mind, brain, and body / Daniel Goleman and Richard J. Davidson

title_short

Altered traits

title_sub

science reveals how meditation changes your mind, brain, and body

topic_facet

Meditation
Mind and body
New Age
Nonfiction
Psychology
Science