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The plant paradox cookbook: 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free

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Description
Introduces readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. In The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes.
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9780062843371
9780062843388
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Grouped Work ID9ab9ed88-68d3-4f4d-87ba-f9065ecc2d4b
Grouping Titleplant paradox cookbook 100 delicious recipes to help you lose weight heal your gut and live lectin free
Grouping Authorsteven r gundry
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-11-23 11:10:06AM
Last Indexed2020-11-24 03:42:15AM
Novelist Primary ISBN9780062843388

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display_descriptionIntroduces readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. In The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes.
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subject_facetCookbooks
Cooking
Detoxification (Health) -- Popular works
Electronic books
Food habits
Plant lectins
Reducing diets -- Recipes
title_displayThe plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut and live lectin-free
title_fullThe plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut and live lectin-free / Steven Gundry
The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free [electronic resource] / Steven R Gundry
title_shortThe plant paradox cookbook
title_sub100 delicious recipes to help you lose weight, heal your gut, and live lectin-free
topic_facetCooking
Detoxification (Health)
Electronic books
Food habits
Plant lectins
Reducing diets