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The dental diet: the surprising link between your teeth, real food, and life-changing natural health

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Publisher:
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Pub. Date:
2018.
Language:
English
Description
"Dr. Steven Lin, an experienced dentist and the world's first dental nutritionist, shares the food-based health principles he has developed over the course of his career to ensure you have a healthy mouth and body for the rest of your life. Merging dental and nutritional science, Dr. Lin lays out the dietary program that not only prevents both dental fillings and cholesterol medications but gives readers the resources to raise kids who develop naturally straight teeth. From analyzing our ancestral traditions to epigenetics to exploring gut health and the microbiome, Dr. Lin provides the science behind his program and shares real-world applications. The Dental Diet arms the reader with a 40-day meal plan to help you easily and successfully implement the techniques into your everyday life. The Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques are provided in helpful and efficient detail. What's good for the mouth is good for the body, and The Dental Diet shows readers that the tools to improve overall wellness levels and reverse disease are closer than we think--in our markets, our pantries, and, most frequently, in our mouths"--
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ISBN:
9781401953171
9781401953188
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Grouping Information

Grouped Work ID97202c7b-22c4-7237-d9a6-c9b7c4ab0760
Grouping Titledental diet the surprising link between your teeth real food and life changing natural health
Grouping Authorsteven lin
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-06-14 02:42:22AM
Last Indexed2021-06-14 03:11:52AM
Novelist Primary ISBN9781401953188

Solr Details

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authorLin, Steven, 1984-
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display_description"Dr. Steven Lin, an experienced dentist and the world's first dental nutritionist, shares the food-based health principles he has developed over the course of his career to ensure you have a healthy mouth and body for the rest of your life. Merging dental and nutritional science, Dr. Lin lays out the dietary program that not only prevents both dental fillings and cholesterol medications but gives readers the resources to raise kids who develop naturally straight teeth. From analyzing our ancestral traditions to epigenetics to exploring gut health and the microbiome, Dr. Lin provides the science behind his program and shares real-world applications. The Dental Diet arms the reader with a 40-day meal plan to help you easily and successfully implement the techniques into your everyday life. The Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques are provided in helpful and efficient detail. What's good for the mouth is good for the body, and The Dental Diet shows readers that the tools to improve overall wellness levels and reverse disease are closer than we think--in our markets, our pantries, and, most frequently, in our mouths"--
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subject_facetFood habits
Mouth -- Diseases -- Prevention
Nutrition and dental health
Teeth -- Diseases -- Prevention
title_displayThe dental diet : the surprising link between your teeth, real food, and life-changing natural health
title_fullThe Dental Diet The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
The dental diet : the surprising link between your teeth, real food, and life-changing natural health / Dr. Steven Lin
title_shortThe dental diet
title_subthe surprising link between your teeth, real food, and life-changing natural health
topic_facetDiseases
Food habits
Health & Fitness
Mouth
Nonfiction
Nutrition and dental health
Prevention
Teeth