Curbside pickup and returns now available at 26 locations. View updated hours of operations here.

SEARCH
Advanced Search
LOG INTO MY ACCOUNT
Library Hours & Locations
Library Home Page

Lose weight here: the metabolic secret to target stubborn fat and fix your problem areas

Book Cover
Average Rating
Author:
Jade Teta
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Choose a Format
Book
      Show Edition
On Shelf
Central
613.25 T347L 2015
Galt
613.25 T347L 2015
Rancho Cordova
613.25 T347L 2015
Place Hold
OverDrive eBook
      Show Edition
Available Online
Online OverDrive Collection has 2
  Quick Copy View
Check Out OverDrive
Description
"One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places."--Provided by publisher.
Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
Subjects
Subjects
Exercise
Health & Fitness
Metabolism
Metabolism -- Regulation
Nonfiction
Reducing diets
Regulation
Weight loss
More Details
Contributors:
Teta, Keoni,author.
ISBN:
9781623364762
9781623364779
Librarian Reviews
Published Reviews
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID935fcb62-7d85-367c-b301-c92e268e6ae8
Grouping Titlelose weight here the metabolic secret to target stubborn fat and fix your problem areas
Grouping Authorjade teta
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-03-04 02:27:21AM
Last Indexed2021-03-04 02:51:47AM
Novelist Primary ISBN9781623364779

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Teta, Keoni,
authorJade Teta
author2-roleTeta, Keoni,author.
author_displayTeta, Jade
available_at_catalogCentral
Galt
Rancho Cordova
detailed_location_catalogCentral
Galt
Rancho Cordova
display_description"One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places."--Provided by publisher.
format_catalogBook
eBook
format_category_catalogBooks
eBook
id935fcb62-7d85-367c-b301-c92e268e6ae8
isbn9781623364762
9781623364779
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b23626665.i71921710Rancho Cordova613.25 T347L 20151falsefalseOn Shelfranag
ils:.b23626665.i71921680Galt613.25 T347L 20151falsefalseOn Shelfgalag
ils:.b23626665.i71921667Central613.25 T347L 20151falsefalseOn Shelfcenag
overdrive:e8a69c44-6c21-4b12-9e86-c6ed2c94fcaa-2Online OverDrive CollectionOnline OverDriveeBookeBook2falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadAvailable Online
itype_catalogAdult Book Non-Fiction
last_indexed2021-03-04T10:51:47.005Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog613.25 T347L 2015
owning_library_catalogSacramento Public Library
owning_location_catalogCentral
Galt
Rancho Cordova
primary_isbn9781623364762
publishDate2015
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b23626665BookBooksEnglishRodale, [2015]xiv, 240 pages : illustrations ; 24 cm.
overdrive:e8a69c44-6c21-4b12-9e86-c6ed2c94fcaaeBookeBookEnglishPotter/Ten Speed/Harmony/Rodale2015
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b23626665.i71921710On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b23626665.i71921680On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b23626665.i71921667On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
overdrive:e8a69c44-6c21-4b12-9e86-c6ed2c94fcaa-2Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
subject_facetExercise
Metabolism -- Regulation
Reducing diets
Weight loss
title_displayLose weight here : the metabolic secret to target stubborn fat and fix your problem areas
title_fullLose Weight Here The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas
Lose weight here : the metabolic secret to target stubborn fat and fix your problem areas / Dr. Jade Teta, ND, and Dr. Keoni Teta, ND, founders of Metabotic Effect
title_shortLose weight here
title_subthe metabolic secret to target stubborn fat and fix your problem areas
topic_facetExercise
Health & Fitness
Metabolism
Nonfiction
Reducing diets
Regulation
Weight loss