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Lose weight here: the metabolic secret to target stubborn fat and fix your problem areas

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"One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places."--Provided by publisher.
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9781623364762
9781623364779
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Grouping Information

Grouped Work ID935fcb62-7d85-367c-b301-c92e268e6ae8
Grouping Titlelose weight here the metabolic secret to target stubborn fat and fix your problem areas
Grouping Authorjade teta
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-05-26 02:08:35AM
Last Indexed2022-05-25 02:49:32AM
Novelist Primary ISBNnone

Solr Details

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auth_author2Teta, Keoni
authorTeta, Jade
author2-roleTeta, Keoni,author
author_displayTeta, Jade
available_at_catalogCentral
Galt
Rancho Cordova
detailed_location_catalogCentral
Galt
Rancho Cordova
display_description"One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places."--Provided by publisher.
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local_callnumber_catalog613.25 T347L 2015
owning_library_catalogSacramento Public Library
owning_location_catalogCentral
Galt
Rancho Cordova
primary_isbn9781623364762
publishDate2015
publisherHarmony/Rodale
Rodale,
record_details
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ils:.b23626665BookBooksEnglishRodale[2015]xiv, 240 pages : illustrations ; 24 cm.
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subject_facetExercise
Metabolism -- Regulation
Reducing diets
Weight loss
title_displayLose weight here : the metabolic secret to target stubborn fat and fix your problem areas
title_fullLose Weight Here The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas
Lose weight here : the metabolic secret to target stubborn fat and fix your problem areas / Dr. Jade Teta, ND, and Dr. Keoni Teta, ND, founders of Metabotic Effect
title_shortLose weight here
title_subthe metabolic secret to target stubborn fat and fix your problem areas
topic_facetExercise
Health & Fitness
Metabolism
Nonfiction
Reducing diets
Regulation
Weight loss