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Lose weight here: the metabolic secret to target stubborn fat and fix your problem areas
(Book)

Book Cover
Average Rating
Author:
Contributors:
Teta, Keoni, author.
Published:
New York : Rodale, [2015].
Physical Desc:
xiv, 240 pages : illustrations ; 24 cm.
Status:
Rancho Cordova
613.25 T347L 2015
Description

"One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places."--Provided by publisher.

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Location
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Status
Central
613.25 T347L 2015
On Holdshelf
Rancho Cordova
613.25 T347L 2015
On Shelf
Sylvan Oaks
613.25 T347L 2015
Due Apr 23, 2024
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More Details
Format:
Book
Language:
English
ISBN:
9781623364762, 1623364760

Notes

Bibliography
Includes bibliographical references (pages 227-229) and index.
Description
"One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places."--Provided by publisher.
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Citations
APA Citation (style guide)

Teta, J., & Teta, K. (2015). Lose weight here: the metabolic secret to target stubborn fat and fix your problem areas. New York, Rodale.

Chicago / Turabian - Author Date Citation (style guide)

Teta, Jade and Keoni, Teta. 2015. Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas. New York, Rodale.

Chicago / Turabian - Humanities Citation (style guide)

Teta, Jade and Keoni, Teta, Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas. New York, Rodale, 2015.

MLA Citation (style guide)

Teta, Jade, and Keoni Teta. Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas. New York, Rodale, 2015.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
935fcb62-7d85-367c-b301-c92e268e6ae8
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Record Information

Last Sierra Extract TimeApr 18, 2024 10:50:19 AM
Last File Modification TimeApr 18, 2024 10:53:13 AM
Last Grouped Work Modification TimeApr 19, 2024 02:10:42 AM

MARC Record

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