Lose weight here: the metabolic secret to target stubborn fat and fix your problem areas
(Book)
"One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places."--Provided by publisher.
Notes
Teta, J., & Teta, K. (2015). Lose weight here: the metabolic secret to target stubborn fat and fix your problem areas. New York, Rodale.
Chicago / Turabian - Author Date Citation (style guide)Teta, Jade and Keoni, Teta. 2015. Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas. New York, Rodale.
Chicago / Turabian - Humanities Citation (style guide)Teta, Jade and Keoni, Teta, Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas. New York, Rodale, 2015.
MLA Citation (style guide)Teta, Jade, and Keoni Teta. Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas. New York, Rodale, 2015.
Record Information
Last Sierra Extract Time | Apr 18, 2024 10:50:19 AM |
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Last File Modification Time | Apr 18, 2024 10:53:13 AM |
Last Grouped Work Modification Time | Apr 19, 2024 02:10:42 AM |
MARC Record
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010 | |a 2015007924 | ||
020 | |a 9781623364762 | ||
020 | |a 1623364760 | ||
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082 | 0 | 0 | |a 613.2/5|2 23 |
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100 | 1 | |a Teta, Jade,|e author. | |
245 | 1 | 0 | |a Lose weight here :|b the metabolic secret to target stubborn fat and fix your problem areas /|c Dr. Jade Teta, ND, and Dr. Keoni Teta, ND, founders of Metabotic Effect. |
264 | 1 | |a New York :|b Rodale,|c [2015] | |
264 | 4 | |c ©2015. | |
300 | |a xiv, 240 pages :|b illustrations ;|c 24 cm. | ||
504 | |a Includes bibliographical references (pages 227-229) and index. | ||
520 | |a "One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places."--Provided by publisher. | ||
650 | 0 | |a Weight loss. | |
650 | 0 | |a Reducing diets. | |
650 | 0 | |a Exercise. | |
650 | 0 | |a Metabolism|x Regulation. | |
700 | 1 | |a Teta, Keoni,|e author. | |
907 | |a .b23626665 | ||
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