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Unf*ckology: a field guide to living with guts and confidence

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English
Description
"Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science--help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand--and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read."--Amazon.com.
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ISBN:
9781250080868
9781466892682
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Grouping Information

Grouped Work ID9311c7a3-b38b-55cf-57b1-b00fda30ebdf
Grouping Titleunf ckology a field guide to living with guts and confidence
Grouping Authoramy alkon
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-02-26 02:34:39AM
Last Indexed2024-02-26 03:05:16AM

Solr Fields

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author
Alkon, Amy
author_display
Alkon, Amy
available_at_catalog
Rio Linda
detailed_location_catalog
Rio Linda
display_description
"Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science--help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand--and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read."--Amazon.com.
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Book
eBook
format_category_catalog
Books
eBook
id
9311c7a3-b38b-55cf-57b1-b00fda30ebdf
isbn
9781250080868
9781466892682
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-02-26T11:05:16.355Z
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-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
158 A415 2018
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Rio Linda
primary_isbn
9781250080868
publishDate
2018
publisher
St. Martin's Griffin
St. Martin's Publishing Group
recordtype
grouped_work
subject_facet
Conduct of life
Confidence
Psychology, Applied
Self-confidence
title_display
Unf*ckology : a field guide to living with guts and confidence
title_full
Unf*ckology : a field guide to living with guts and confidence / Amy Alkon
Unf*ckology A Field Guide to Living with Guts and Confidence
title_short
Unf*ckology
title_sub
a field guide to living with guts and confidence
topic_facet
Business
Conduct of life
Confidence
Humor (Nonfiction)
Nonfiction
Psychology, Applied
Self-Improvement
Self-confidence

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record_details

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