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Unf*ckology: a field guide to living with guts and confidence
(Book)

Book Cover
Average Rating
Author:
Published:
New York : St. Martin's Griffin, [2018].
Physical Desc:
xiii, 289 pages : illustrations ; 21 cm
Status:
Rio Linda
158 A415 2018
Description

"Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science--help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand--and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read."--Amazon.com.

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Rio Linda
158 A415 2018
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Format:
Book
Edition:
First edition.
Language:
English
ISBN:
9781250080868, 125008086X

Notes

Bibliography
Includes bibliographical references (pages 262-282) and index.
Description
"Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science--help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand--and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read."--Amazon.com.
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Citations
APA Citation (style guide)

Alkon, A. (2018). Unf*ckology: a field guide to living with guts and confidence. First edition. New York, St. Martin's Griffin.

Chicago / Turabian - Author Date Citation (style guide)

Alkon, Amy. 2018. Unf*ckology: A Field Guide to Living With Guts and Confidence. New York, St. Martin's Griffin.

Chicago / Turabian - Humanities Citation (style guide)

Alkon, Amy, Unf*ckology: A Field Guide to Living With Guts and Confidence. New York, St. Martin's Griffin, 2018.

MLA Citation (style guide)

Alkon, Amy. Unf*ckology: A Field Guide to Living With Guts and Confidence. First edition. New York, St. Martin's Griffin, 2018.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
9311c7a3-b38b-55cf-57b1-b00fda30ebdf
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Record Information

Last Sierra Extract TimeMar 14, 2024 09:05:34 PM
Last File Modification TimeMar 14, 2024 09:05:50 PM
Last Grouped Work Modification TimeMar 28, 2024 02:11:39 AM

MARC Record

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