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Unf*ckology: a field guide to living with guts and confidence
(Book)

Book Cover
Average Rating
Author:
Published:
New York : St. Martin's Griffin, [2018].
Physical Desc:
xiii, 289 pages : illustrations ; 21 cm
Status:
1 copy, 1 person is on the wait list.
Description

"Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science--help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand--and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read."--Amazon.com.

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Copies
Location
Call Number
Status
Arden-Dimick
158 A415 2018
Due May 31, 2022
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More Details
Format:
Book
Edition:
First edition.
Language:
English
ISBN:
9781250080868, 125008086X

Notes

Bibliography
Includes bibliographical references (pages 262-282) and index.
Description
"Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science--help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand--and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read."--Amazon.com.
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Citations
APA Citation (style guide)

Alkon, A. (2018). Unf*ckology: a field guide to living with guts and confidence. First edition. New York: St. Martin's Griffin.

Chicago / Turabian - Author Date Citation (style guide)

Alkon, Amy. 2018. Unf*ckology: A Field Guide to Living With Guts and Confidence. New York: St. Martin's Griffin.

Chicago / Turabian - Humanities Citation (style guide)

Alkon, Amy, Unf*ckology: A Field Guide to Living With Guts and Confidence. New York: St. Martin's Griffin, 2018.

MLA Citation (style guide)

Alkon, Amy. Unf*ckology: A Field Guide to Living With Guts and Confidence. First edition. New York: St. Martin's Griffin, 2018. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
9311c7a3-b38b-55cf-57b1-b00fda30ebdf
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Record Information

Last Sierra Extract TimeJun 24, 2022 06:17:49 AM
Last File Modification TimeJun 24, 2022 06:27:15 AM
Last Grouped Work Modification TimeJun 25, 2022 02:08:27 AM

MARC Record

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