Own the day, own your life: optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2018
Language:
English
Description
Draws on cutting-edge studies and traditional world practices to demonstrate how a single day of positive fitness choices can lead to a lifetime of working strategies for optimal performance, mental clarity, and overall better health.
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Contributors:
ISBN:
9780062684073
9780062684097
9780062800497
9780062684097
9780062800497
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Grouping Information
| Grouped Work ID | beef1f27-cda8-13e9-d604-7cd8b9fe3283 |
|---|---|
| Grouping Title | own the day own your life optimized practices for waking working learning eating training playing sleeping and sex |
| Grouping Author | aubrey marcus |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-26 02:10:38AM |
| Last Indexed | 2024-04-26 02:20:06AM |
Solr Fields
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accelerated_reader_reading_level
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auth_author2
Marcus, Aubrey
author
Marcus, Aubrey
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Marcus, Aubrey,reader
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hoopla digital
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Marcus, Aubrey
available_at_catalog
Carmichael
Martin Luther King Jr.
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Martin Luther King Jr.
McKinley
Pocket-Greenhaven
detailed_location_catalog
Carmichael
Central
Martin Luther King, Jr.
McKinley
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Rancho Cordova
Central
Martin Luther King, Jr.
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display_description
Draws on cutting-edge studies and traditional world practices to demonstrate how a single day of positive fitness choices can lead to a lifetime of working strategies for optimal performance, mental clarity, and overall better health.
format_catalog
Book
eAudiobook
eBook
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
Books
eBook
id
beef1f27-cda8-13e9-d604-7cd8b9fe3283
isbn
9780062684073
9780062684097
9780062800497
9780062684097
9780062800497
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-26T09:20:06.808Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
153 M3221 2018
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Central
Martin Luther King Jr.
McKinley
Pocket-Greenhaven
Rancho Cordova
Central
Martin Luther King Jr.
McKinley
Pocket-Greenhaven
Rancho Cordova
primary_isbn
9780062684073
publishDate
2018
publisher
Harper Wave
HarperAudio
HarperCollins
HarperAudio
HarperCollins
recordtype
grouped_work
subject_facet
Conduct of life
Exercise
Health & fitness
Inspiration
Physical fitness
Self-care, Health
Self-help
Self-help publications
Self-help techniques
Exercise
Health & fitness
Inspiration
Physical fitness
Self-care, Health
Self-help
Self-help publications
Self-help techniques
title_display
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
title_full
Own the Day, Own Your Life : optimized practices for waking, working, learning, eating, training, playing, sleeping and sex [electronic resource] / Aubrey Marcus
Own the Day, Own Your Life Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex / Aubrey Marcus
Own the Day, Own Your Life Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex / Aubrey Marcus
title_short
Own the day, own your life
title_sub
optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
topic_facet
Conduct of life
Exercise
Health & Fitness
Health & fitness
Inspiration
Nonfiction
Physical fitness
Self-Improvement
Self-care, Health
Self-help
Self-help techniques
Exercise
Health & Fitness
Health & fitness
Inspiration
Nonfiction
Physical fitness
Self-Improvement
Self-care, Health
Self-help
Self-help techniques
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