New holds can be placed for curbside pickup locations only. Sacramento Public Library locations remained closed to all but select curbside pickup locations in response to public health recommendations. See the Library Coronavirus Action Plan

Keto for women: 3-step guide to uncovering boundless energy and your happy weight

Book Cover
Average Rating
Publisher:
Victory Belt Publishing,
Pub. Date:
2019.
Language:
English
Description
"Leanne Vogel delivers the ultimate resource guide for women looking to take charge of their health through a fat-fueled, ketogenic diet. Leanne draws upon her many years of experience as a Nutrition Educator as well as her personal success to bring women this first-ever custom built nutrition program that will meet their individual needs. Keto for Women delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. Throughout her book, Leanne teaches women how hormone imbalances cause many of the negative symptoms they experience and what keto foods and protocols will work best to remedy those. By teaching women how to understand their bodies, they will be empowered to find solutions that are right for them as individuals and stay in control each step of the way. Leanne sheds new light on the role nutrition plays in: thyroid imbalances, menopause, PCOS, adrenal fatigue, pregnancy, menstrual cycles, sex drive and more. She also details the positive effects of the keto diet on emotional and mental well-being giving women a path to total health, mind, body and soul. Keto for Women provides customizable resources with ingredients that target and balance specific health problems. Leanne also offers maps that you can follow to develop personalized meals that are based upon the ingredients chosen for your unique needs. Keto for Women complements Leanne's 12-week program (happyketobody.com) that has helped more than 3,000 women take charge of their health, using a customized ketogenic diet to balance their bodies." --
Also in This Series
More Like This
More Details
ISBN:
9781628603705
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID86dc2141-96ab-96c4-e8a2-64715afffdbc
Grouping Titleketo for women 3 step guide to uncovering boundless energy and your happy weight
Grouping Authorvogel leanne
Grouping Categorybook
Last Grouping Update2020-08-01 13:19:13PM
Last Indexed2020-08-03 03:08:04AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorVogel, Leanne,
author_displayVogel, Leanne
detailed_location_catalogCarmichael
Franklin
South Natomas
Sylvan Oaks
display_description"Leanne Vogel delivers the ultimate resource guide for women looking to take charge of their health through a fat-fueled, ketogenic diet. Leanne draws upon her many years of experience as a Nutrition Educator as well as her personal success to bring women this first-ever custom built nutrition program that will meet their individual needs. Keto for Women delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. Throughout her book, Leanne teaches women how hormone imbalances cause many of the negative symptoms they experience and what keto foods and protocols will work best to remedy those. By teaching women how to understand their bodies, they will be empowered to find solutions that are right for them as individuals and stay in control each step of the way. Leanne sheds new light on the role nutrition plays in: thyroid imbalances, menopause, PCOS, adrenal fatigue, pregnancy, menstrual cycles, sex drive and more. She also details the positive effects of the keto diet on emotional and mental well-being giving women a path to total health, mind, body and soul. Keto for Women provides customizable resources with ingredients that target and balance specific health problems. Leanne also offers maps that you can follow to develop personalized meals that are based upon the ingredients chosen for your unique needs. Keto for Women complements Leanne's 12-week program (happyketobody.com) that has helped more than 3,000 women take charge of their health, using a customized ketogenic diet to balance their bodies." --
format_catalogBook
format_category_catalogBooks
id86dc2141-96ab-96c4-e8a2-64715afffdbc
isbn9781628603705
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b26085276.i81662890Sylvan Oaks613.2833 V878 20191falsefalseDue Sep 15, 2020sylag
ils:.b26085276.i81471798Folsom Adult NEW613.2833 VOG 20191falsefalseDue Sep 11, 2020folad
ils:.b26085276.i81662889Carmichael613.2833 V878 20191falsefalseDue Sep 8, 2020carag
ils:.b26085276.i81662920South Natomas613.2833 V878 20191falsefalseDue Sep 15, 2020natag
ils:.b26085276.i81662919Carmichael613.2833 V878 20191falsefalseDue Sep 15, 2020carag
ils:.b26085276.i81662907Franklin613.2833 V878 20191falsefalseOn Holdshelffraag
itype_catalogAdult Book Non-Fiction
last_indexed2020-08-03T10:08:04.873Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog613.2833 V878 2019
local_time_since_added_catalogYear
owning_library_catalogSacramento Public Library
owning_location_catalogCarmichael
Franklin
South Natomas
Sylvan Oaks
primary_isbn9781628603705
publishDate2019
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b26085276BookBooksEnglishVictory Belt Publishing, 2019.416 pages : color illustrations ; 24 cm.
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b26085276.i81662890Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b26085276.i81471798Checked OutChecked Outfalsefalsetruefalsefalsefalse9999
ils:.b26085276.i81662889Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b26085276.i81662920Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b26085276.i81662919Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b26085276.i81662907Checked OutOn Holdshelffalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
subject_facetKetogenic diet
Popular works
Women -- Nutrition -- Popular works
title_displayKeto for women : 3-step guide to uncovering boundless energy and your happy weight
title_fullKeto for women : 3-step guide to uncovering boundless energy and your happy weight / Leanne Vogel
title_shortKeto for women
title_sub3-step guide to uncovering boundless energy and your happy weight
topic_facetKetogenic diet
Nutrition
Women