Keto for women: 3-step guide to uncovering boundless energy and your happy weight
Description
"Leanne Vogel delivers the ultimate resource guide for women looking to take charge of their health through a fat-fueled, ketogenic diet. Leanne draws upon her many years of experience as a Nutrition Educator as well as her personal success to bring women this first-ever custom built nutrition program that will meet their individual needs. Keto for Women delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. Throughout her book, Leanne teaches women how hormone imbalances cause many of the negative symptoms they experience and what keto foods and protocols will work best to remedy those. By teaching women how to understand their bodies, they will be empowered to find solutions that are right for them as individuals and stay in control each step of the way. Leanne sheds new light on the role nutrition plays in: thyroid imbalances, menopause, PCOS, adrenal fatigue, pregnancy, menstrual cycles, sex drive and more. She also details the positive effects of the keto diet on emotional and mental well-being giving women a path to total health, mind, body and soul. Keto for Women provides customizable resources with ingredients that target and balance specific health problems. Leanne also offers maps that you can follow to develop personalized meals that are based upon the ingredients chosen for your unique needs. Keto for Women complements Leanne's 12-week program (happyketobody.com) that has helped more than 3,000 women take charge of their health, using a customized ketogenic diet to balance their bodies." --
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ISBN:
9781628603705
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Grouping Information
Grouped Work ID | 5895ef6d-cf6f-5391-eb96-92e9463bd076 |
---|---|
Grouping Title | keto for women 3 step guide to uncovering boundless energy and your happy weight |
Grouping Author | leanne vogel |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-25 13:52:16PM |
Last Indexed | 2024-04-25 13:54:35PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Vogel, Leanne
author_display
Vogel, Leanne
available_at_catalog
North Natomas
Pocket-Greenhaven
South Natomas
Pocket-Greenhaven
South Natomas
detailed_location_catalog
Isleton
North Natomas
Pocket-Greenhaven
South Natomas
North Natomas
Pocket-Greenhaven
South Natomas
display_description
"Leanne Vogel delivers the ultimate resource guide for women looking to take charge of their health through a fat-fueled, ketogenic diet. Leanne draws upon her many years of experience as a Nutrition Educator as well as her personal success to bring women this first-ever custom built nutrition program that will meet their individual needs. Keto for Women delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. Throughout her book, Leanne teaches women how hormone imbalances cause many of the negative symptoms they experience and what keto foods and protocols will work best to remedy those. By teaching women how to understand their bodies, they will be empowered to find solutions that are right for them as individuals and stay in control each step of the way. Leanne sheds new light on the role nutrition plays in: thyroid imbalances, menopause, PCOS, adrenal fatigue, pregnancy, menstrual cycles, sex drive and more. She also details the positive effects of the keto diet on emotional and mental well-being giving women a path to total health, mind, body and soul. Keto for Women provides customizable resources with ingredients that target and balance specific health problems. Leanne also offers maps that you can follow to develop personalized meals that are based upon the ingredients chosen for your unique needs. Keto for Women complements Leanne's 12-week program (happyketobody.com) that has helped more than 3,000 women take charge of their health, using a customized ketogenic diet to balance their bodies." --
format_catalog
Book
format_category_catalog
Books
id
5895ef6d-cf6f-5391-eb96-92e9463bd076
isbn
9781628603705
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-25T20:54:35.696Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.2833 V878 2019
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Isleton
North Natomas
Pocket-Greenhaven
South Natomas
North Natomas
Pocket-Greenhaven
South Natomas
primary_isbn
9781628603705
publishDate
2019
publisher
Victory Belt Publishing
recordtype
grouped_work
subject_facet
Ketogenic diet
Women -- Nutrition -- Popular works
Women -- Nutrition -- Popular works
title_display
Keto for women : 3-step guide to uncovering boundless energy and your happy weight
title_full
Keto for women : 3-step guide to uncovering boundless energy and your happy weight / Leanne Vogel
title_short
Keto for women
title_sub
3-step guide to uncovering boundless energy and your happy weight
topic_facet
Ketogenic diet
Nutrition
Women
Nutrition
Women
Solr Details Tables
item_details
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record_details
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---|---|---|---|---|---|---|---|---|
ils:.b26085276 | Book | Books | English | Victory Belt Publishing | 2019 | 416 pages : color illustrations ; 24 cm |
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