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Power yoga: an individualized approach to strength, grace, and inner peace

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Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Beautiful photographs and helpful advice for anyone who enjoys yoga. According to Power Yoga, more than 16 million yoga enthusiasts in America spend almost $3 billion dollars on classes and products each year. Yoga is becoming an increasingly popular activity, and author Ulrica Norberg helps yoga-goers put their money to good work by demonstrating technique in vivid detail and by revealing yoga's extraordinary power to heal. Norberg believes yoga can aid us in developing our own life philosophies through a synthesis of Eastern ideology and self-reflection. Her book Power Yoga is at once a testament to the beauty and grace of yoga and a how-to guide that explains practice and form. Norberg takes readers through the elements of yoga and the basic movements and techniques specific to power yoga. Filled with beautiful full-color photographs illustrating sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, her book is useful for all levels of instruction and inspiration. This is one of the few practical yoga books that truly expresses the joy, physicality, and temperament of yoga, which has become a passion for so many Americans-young and old and men and women alike. 150 color photographs
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ISBN:
9781616081720
9781602390379
9781626369054
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Grouping Information

Grouped Work ID79d384ad-7a05-0599-2d7a-7f9b3ad2672a
Grouping Titlepower yoga an individualized approach to strength grace and inner peace
Grouping Authorulrica norberg
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2023-03-23 02:08:33AM
Last Indexed2023-03-22 02:45:19AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Lundberg, Andreas
Nors, Dorthe
author
Norberg, Ulrica
author2-role
Lundberg, Andreas,photographer
Nors, Dorthe,translator
hoopla digital
author_display
Norberg, Ulrica
available_at_catalog
Arden-Dimick
Elk Grove
Isleton
North Natomas
detailed_location_catalog
Arden-Dimick
Elk Grove
Isleton
North Natomas
display_description
Beautiful photographs and helpful advice for anyone who enjoys yoga. According to Power Yoga, more than 16 million yoga enthusiasts in America spend almost $3 billion dollars on classes and products each year. Yoga is becoming an increasingly popular activity, and author Ulrica Norberg helps yoga-goers put their money to good work by demonstrating technique in vivid detail and by revealing yoga's extraordinary power to heal. Norberg believes yoga can aid us in developing our own life philosophies through a synthesis of Eastern ideology and self-reflection. Her book Power Yoga is at once a testament to the beauty and grace of yoga and a how-to guide that explains practice and form. Norberg takes readers through the elements of yoga and the basic movements and techniques specific to power yoga. Filled with beautiful full-color photographs illustrating sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, her book is useful for all levels of instruction and inspiration. This is one of the few practical yoga books that truly expresses the joy, physicality, and temperament of yoga, which has become a passion for so many Americans-young and old and men and women alike. 150 color photographs
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
79d384ad-7a05-0599-2d7a-7f9b3ad2672a
isbn
9781602390379
9781616081720
9781626369054
itype_catalog
Adult Book Non-Fiction
last_indexed
2023-03-22T09:45:19.788Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.7046 N822 2011
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Arden-Dimick
Elk Grove
Isleton
North Natomas
primary_isbn
9781616081720
publishDate
2007
2011
publisher
Skyhorse
Skyhorse Pub
Skyhorse Publishing, Inc.
recordtype
grouped_work
subject_facet
Electronic books
Hatha yoga
title_display
Power yoga : an individualized approach to strength, grace, and inner peace
title_full
Power Yoga An Individualized Approach to Strength, Grace, and Inner Peace
Power yoga : an individualized approach to strength, grace, and inner peace / Ulrica Norberg ; photos, Andreas Lundberg ; translated by Dorthe Nors
Power yoga : an individualized approach to strength, grace, and inner peace [electronic resource] Norberg, Ulrica.
title_short
Power yoga
title_sub
an individualized approach to strength, grace, and inner peace
topic_facet
Electronic books
Hatha yoga
Health & Fitness
Nonfiction

Solr Details Tables

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record_details

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overdrive:a8a0a4f9-db26-4eaa-8661-35d2eaf7ef0eeBookeBookEnglishSkyhorse Publishing, Inc2007
ils:.b20745898BookBooks2nd edEnglishSkyhorse Pubc2011127 p. : ill. (chiefly col.) ; 24 cm.

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