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Power yoga: an individualized approach to strength, grace, and inner peace
(Book)

Book Cover
Average Rating
Contributors:
Lundberg, Andreas, photographer.
Nors, Dorthe, translator.
Published:
New York : Skyhorse Pub., c2011.
Physical Desc:
127 pages : ill. (chiefly col.) ; 24 cm.
Status:
Elk Grove
613.7046 N822 2011
Isleton
613.7046 N822 2011
Description

According to Yoga Journal, there are 16.5 million yoga practitioners in America and they spend almost 3 billion dollars on classes and products each year. Author Ulrica Norberg suggests that yoga can aid us in developing our own life philosophies through a synthesis of Eastern ideology and an expanding understanding of ourselves. She takes readers through the elements of East Asian philosophy, the history and composition of yoga, and the basic movements and techniques specific to the dynamic yoga form of power yoga. Filled with beautiful full-color photographs illustrating sun-salutation (the basis of power yoga exercises), numerous asanas (poses), and relaxation techniques, her book is useful for all levels of instruction and inspiration.

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Status
Elk Grove
613.7046 N822 2011
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Isleton
613.7046 N822 2011
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More Details
Format:
Book
Edition:
2nd ed.
Language:
English
ISBN:
9781616081720, 1616081724

Notes

Bibliography
Includes bibliographical references and index.
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Citations
APA Citation (style guide)

Norberg, U., Lundberg, A., & Nors, D. (2011). Power yoga: an individualized approach to strength, grace, and inner peace. 2nd ed. New York, Skyhorse Pub.

Chicago / Turabian - Author Date Citation (style guide)

Norberg, Ulrica, Andreas, Lundberg and Dorthe, Nors. 2011. Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace. New York, Skyhorse Pub.

Chicago / Turabian - Humanities Citation (style guide)

Norberg, Ulrica, Andreas, Lundberg and Dorthe, Nors, Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace. New York, Skyhorse Pub, 2011.

MLA Citation (style guide)

Norberg, Ulrica., et al. Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace. 2nd ed. New York, Skyhorse Pub, 2011.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
79d384ad-7a05-0599-2d7a-7f9b3ad2672a
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Record Information

Last Sierra Extract TimeMar 23, 2024 06:36:22 AM
Last File Modification TimeMar 23, 2024 06:37:06 AM
Last Grouped Work Modification TimeMar 28, 2024 02:11:39 AM

MARC Record

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