Getting past your past: take control of your life with self-help techniques from EMDR therapy
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Publisher:
Varies, see individual formats and editions
Publication Date:
Varies, see individual formats and editions
Language:
English
Description
A user's guide to a form of psychotherapy used for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change"--From publisher's description.
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Subjects
Subjects
Adult children
Adult children -- Psychology
Anxiety disorders
Anxiety disorders -- Treatment
Eye movement desensitization and reprocessing
Families
Families -- Psychological aspects
Health & Fitness
Memory
Memory -- Psychological aspects
Nonfiction
Psychic trauma
Psychic trauma -- Treatment
Psychological aspects
Psychology
Psychotherapy
Self-help techniques
Self-Improvement
Treatment
Adult children -- Psychology
Anxiety disorders
Anxiety disorders -- Treatment
Eye movement desensitization and reprocessing
Families
Families -- Psychological aspects
Health & Fitness
Memory
Memory -- Psychological aspects
Nonfiction
Psychic trauma
Psychic trauma -- Treatment
Psychological aspects
Psychology
Psychotherapy
Self-help techniques
Self-Improvement
Treatment
More Details
ISBN:
9781609619954
9781609613686
9781609613686
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Grouping Information
| Grouped Work ID | 7785770b-a7f5-1e01-3b14-892c8bbbbe65 |
|---|---|
| Grouping Title | getting past your past take control of your life with self help techniques from emdr therapy |
| Grouping Author | francine shapiro |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-07-26 20:05:44PM |
| Last Indexed | 2024-07-26 20:07:13PM |
Solr Fields
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0
accelerated_reader_reading_level
0
author
Shapiro, Francine
author_display
Shapiro, Francine
available_at_catalog
Carmichael
Central
Fair Oaks
North Natomas
Sylvan Oaks
Central
Fair Oaks
North Natomas
Sylvan Oaks
detailed_location_catalog
Carmichael
Central
Fair Oaks
North Natomas
Sylvan Oaks
Central
Fair Oaks
North Natomas
Sylvan Oaks
display_description
A user's guide to a form of psychotherapy used for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change"--From publisher's description.
format_catalog
Book
eBook
eBook
format_category_catalog
Books
eBook
eBook
id
7785770b-a7f5-1e01-3b14-892c8bbbbe65
isbn
9781609613686
9781609619954
9781609619954
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-07-27T03:07:13.612Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
616.8522 S529 2014
local_time_since_added_catalog
Six Months
Year
Year
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Central
Fair Oaks
North Natomas
Sylvan Oaks
Central
Fair Oaks
North Natomas
Sylvan Oaks
primary_isbn
9781609619954
publishDate
2013
2014
2014
publisher
Distributed to the trade by Macmillan
Harmony/Rodale
Rodale :
Harmony/Rodale
Rodale :
recordtype
grouped_work
subject_facet
Adult children -- Psychology
Anxiety disorders -- Treatment
Eye movement desensitization and reprocessing
Families -- Psychological aspects
Memory -- Psychological aspects
Psychic trauma -- Treatment
Psychotherapy
Self-help techniques
Anxiety disorders -- Treatment
Eye movement desensitization and reprocessing
Families -- Psychological aspects
Memory -- Psychological aspects
Psychic trauma -- Treatment
Psychotherapy
Self-help techniques
title_display
Getting past your past : take control of your life with self-help techniques from EMDR therapy
title_full
Getting Past Your Past Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Getting past your past : take control of your life with self-help techniques from EMDR therapy / Francine Shapiro
Getting past your past : take control of your life with self-help techniques from EMDR therapy / Francine Shapiro
title_short
Getting past your past
title_sub
take control of your life with self-help techniques from EMDR therapy
topic_facet
Adult children
Anxiety disorders
Eye movement desensitization and reprocessing
Families
Health & Fitness
Memory
Nonfiction
Psychic trauma
Psychological aspects
Psychology
Psychotherapy
Self-Improvement
Self-help techniques
Treatment
Anxiety disorders
Eye movement desensitization and reprocessing
Families
Health & Fitness
Memory
Nonfiction
Psychic trauma
Psychological aspects
Psychology
Psychotherapy
Self-Improvement
Self-help techniques
Treatment
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| ils:.b24827290 | .i90960233 | Sylvan Oaks | 616.8522 S529 2014 | 1 | false | false | On Shelf | sylag | |||||
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record_details
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| ils:.b24827290 | Book | Books | English | Distributed to the trade by Macmillan | [2014?], c2012 | vii, 344 p. ; 24 cm |
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