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The grain brain cookbook: more than 150 life-changing gluten-free recipes to transform your health

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Pub. Date:
2014.
Language:
English
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The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating - Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness. With delicious recipes for every meal — including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower "Couscous," and many more — The Grain Brain Cookbook gives you all the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals. What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain diet can be, you'll want to keep making the right choices day after day.
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ISBN:
9780316334259
9780316299602
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Grouping Information

Grouped Work ID69c2189a-2668-485c-62a9-010dfb0cd2f2
Grouping Titlegrain brain cookbook more than 150 life changing gluten free recipes to transform your health
Grouping Authordavid perlmutter
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-03-01 02:27:03AM
Last Indexed2021-03-01 03:03:40AM
Novelist Primary ISBN9780316299602

Solr Details

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authorPerlmutter, David, 1954-
author_displayPerlmutter, David
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Mobile Services
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display_descriptionThe authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life.
The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating - Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness. With delicious recipes for every meal — including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower "Couscous," and many more — The Grain Brain Cookbook gives you all the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.
What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain diet can be, you'll want to keep making the right choices day after day.
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subject_facetBrain -- Diseases -- Nutritional aspects
Carbohydrates -- Metabolism
Cookbooks
Gluten-free diet -- Recipes
title_displayThe grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health
title_fullThe Grain Brain Cookbook More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
The grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health / David Perlmutter, MD
title_shortThe grain brain cookbook
title_submore than 150 life-changing gluten-free recipes to transform your health
topic_facetBrain
Carbohydrates
Cooking & Food
Diseases
Gluten-free diet
Health & Fitness
Metabolism
Nonfiction
Nutritional aspects