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The grain brain cookbook: more than 150 life-changing gluten-free recipes to transform your health

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Publisher:
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Pub. Date:
2014
Language:
English
Description
The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life.
The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for — and treating — Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness. With delicious recipes for every meal — including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower "Couscous," and many more — The Grain Brain Cookbook gives you all the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.
What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain diet can be, you'll want to keep making the right choices day after day.
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ISBN:
9780316334259
9780316299602
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Grouping Information

Grouped Work ID69c2189a-2668-485c-62a9-010dfb0cd2f2
Grouping Titlegrain brain cookbook more than 150 life changing gluten free recipes to transform your health
Grouping Authordavid perlmutter
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-08-08 02:08:34AM
Last Indexed2022-08-08 02:58:41AM

Solr Fields

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accelerated_reader_reading_level
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author
Perlmutter, David, 1954-
author_display
Perlmutter, David
available_at_catalog
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Rancho Cordova
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display_description
The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life.
The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for — and treating — Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness. With delicious recipes for every meal — including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower "Couscous," and many more — The Grain Brain Cookbook gives you all the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.
What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain diet can be, you'll want to keep making the right choices day after day.
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
69c2189a-2668-485c-62a9-010dfb0cd2f2
isbn
9780316299602
9780316334259
itype_catalog
Adult Book Non-Fiction
Adult Fiction
last_indexed
2022-08-08T09:58:41.861Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.563 P451 2014
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Mobile Services
North Natomas
Rancho Cordova
Southgate
Sylvan Oaks
primary_isbn
9780316334259
publishDate
2014
publisher
Little Brown and Company
Little, Brown and Company
recordtype
grouped_work
subject_facet
Brain -- Diseases -- Nutritional aspects
Carbohydrates -- Metabolism
Cookbooks
Gluten-free diet -- Recipes
title_display
The grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health
title_full
The Grain Brain Cookbook More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
The grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health / David Perlmutter, MD
title_short
The grain brain cookbook
title_sub
more than 150 life-changing gluten-free recipes to transform your health
topic_facet
Brain
Carbohydrates
Cooking & Food
Diseases
Gluten-free diet
Health & Fitness
Metabolism
Nonfiction
Nutritional aspects

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