The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life.
The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for — and treating — Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness. With delicious recipes for every meal — including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower "Couscous," and many more — The Grain Brain Cookbook gives you all the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.
What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain diet can be, you'll want to keep making the right choices day after day.
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
David Perlmutter. (2014). The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. Little, Brown and Company.
Chicago / Turabian - Author Date Citation (style guide)David Perlmutter. 2014. The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. Little, Brown and Company.
Chicago / Turabian - Humanities Citation (style guide)David Perlmutter, The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. Little, Brown and Company, 2014.
MLA Citation (style guide)David Perlmutter. The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. Little, Brown and Company, 2014.
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 2 | 2 |
OverDrive Product Record
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0017-1/{FAE4529B-25C8-4D30-992C-A206B36AB556}Img100.jpg
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0017-1/{FAE4529B-25C8-4D30-992C-A206B36AB556}Img200.jpg
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0017-1/FAE/452/9B/{FAE4529B-25C8-4D30-992C-A206B36AB556}Img150.jpg
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0017-1/FAE/452/9B/{FAE4529B-25C8-4D30-992C-A206B36AB556}Img400.jpg
- type: image/jpeg
- cover:
- formats
- identifiers:
- type: ISBN
- value: 9780316299602
- name: Adobe EPUB eBook
- id: ebook-epub-adobe
- identifiers:
- identifiers:
- type: ASIN
- value: B00HQ2N0DE
- type: ISBN
- value: 9780316299602
- name: Kindle Book
- id: ebook-kindle
- identifiers:
- identifiers:
- type: ISBN
- value: 9780316299602
- name: OverDrive Read
- id: ebook-overdrive
- identifiers:
- mediaType
- eBook
- primaryCreator
- role: Author
- name: David Perlmutter
- title
- The Grain Brain Cookbook
- dateAdded
- 2015-02-20T11:09:00-05:00
- contentDetails
- href: https://link.overdrive.com/?websiteID=141&titleID=1527646
- type: text/html
- account:
- name: Sacramento Public Library (CA)
- id: 1151
- sortTitle
- Grain Brain Cookbook More Than 150 LifeChanging GlutenFree Recipes to Transform Your Health
- crossRefId
- 1527646
- subtitle
- More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
- id
- fae4529b-25c8-4d30-992c-a206b36ab556
- starRating
- 3.9
OverDrive MetaData
- isPublicDomain
- False
- formats
- fileName: TheGrainBrainCookboo_9780316334266_1527646
- partCount: 0
- fileSize: 19069911
- identifiers:
- type: ISBN
- value: 9780316334266
- rights:
- type: Copying
- value: 0
- type: Printing
- value: 0
- type: Lending
- value: 0
- type: ReadAloud
- value: 0
- type: ExpirationRights
- value: 0
- name: Adobe EPUB eBook
- isReadAlong: False
- id: ebook-epub-adobe
- onSaleDate: 9/9/2014
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/grain-brain-cookbook-fae452?.epub-sample.overdrive.com
- fileName: TheGrainBrainCookboo_9780316299602_1527646
- partCount: 0
- fileSize: 0
- identifiers:
- type: ISBN
- value: 9780316299602
- type: ASIN
- value: B00HQ2N0DE
- name: Kindle Book
- isReadAlong: False
- id: ebook-kindle
- onSaleDate: 9/9/2014
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/grain-brain-cookbook-fae452?.epub-sample.overdrive.com
- fileName: TheGrainBrainCookboo_9780316334266_1527646
- partCount: 0
- fileSize: 0
- identifiers:
- type: ISBN
- value: 9780316334266
- name: OverDrive Read
- isReadAlong: False
- id: ebook-overdrive
- onSaleDate: 9/9/2014
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/grain-brain-cookbook-fae452?.epub-sample.overdrive.com
- creators
- role: Author
- fileAs: Perlmutter, David
- bioText: David Perlmutter, MD, is a board-certified neurologist and a Fellow of the American College of Nutrition. He was the recipient of the Linus Pauling Award for his innovative approaches to neurological disorders. With his books now published in twenty-seven languages, Dr. Perlmutter is setting new standards for what healthy lifestyle means around the world.
He is the author of the New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker, as well as The Better Brain Book and Raise a Smarter Child by Kindergarten. He lives in Naples, Florida. - name: David Perlmutter
- imprint
- Little, Brown Spark
- publishDate
- 2014-09-09T00:00:00-04:00
- isOwnedByCollections
- True
- title
- The Grain Brain Cookbook
- fullDescription
- The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life.
The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for — and treating — Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness. With delicious recipes for every meal — including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower "Couscous," and many more — The Grain Brain Cookbook gives you all the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.
What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain diet can be, you'll want to keep making the right choices day after day. - reviews
- premium: False
- source: -Mehmet Oz, MD
- content: An innovative approach to our most fragile organ.
- premium: False
- source: -Psychology Today
- content: Mind-blowing and disruptive to some long-standing beliefs about what our bodies require for optimal health...Grain Brain lays out an easy-to-understand roadmap packed with the latest science.
- premium: False
- source: -Health Central
- content: A tour de force that is destined to save many lives. Please read it.
- premium: False
- source: -Kirkus Reviews
- content: A galvanizing call to arms.
- premium: True
- source:
- content:
October 1, 2014
Perlmutter (Grain Brain) is a proponent of the controversial theory that gluten and sugar cause an array of neurological disorders, including depression, Alzheimer's disease, and attention-deficit/hyperactivity disorder, and that radically changing one's diet can reverse the development and progression of these and many other ailments. This companion to the author's best-selling Grain Brain provides more than 150 recipes that conform to the strict diet parameters he sets out in the introduction. The science behind Perlmutter's claims is questionable and the promises he makes about the effects of following his diet are hyperbolic. The book's arguments are also poorly cited, which doesn't serve those who haven't already read his previous volume. However, the recipes are mostly appealing and don't call for too many unusual or hard-to-find ingredients. Traditional medicine might question the health impact of a salad that contains roast beef, turkey, swiss cheese, cheddar cheese, and hard-boiled egg, but for those following a strict gluten-free diet, this cookbook would be a welcome addition to their collection. VERDICT Recommended only for libraries where Perlmutter's books are in high demand.--Laura Krier, Sonoma State Univ., Rohnert Park, CA
Copyright 2014 Library Journal, LLC Used with permission.
- premium: True
- source:
- content:
September 15, 2014
Perlmutter, a Florida-based neurologist, has made it his mission to persuade people that their brains will be healthier if they conscientiously eliminate gluten from their diets. In his earlier Grain Brain (2013), he presented evidence that going gluten free ensures that the brain remains healthy and vigorous throughout one's years. Here he briefly reiterates the basis for his conclusions and offers recipes that follow his dietary recommendations. In addition to eschewing gluten, he prescribes cutting back significantly on dietary sugars, not just ones from obvious sources, but also those hidden in other foods. The resulting regimen bears many parallels to other high-protein diets. Perlmutter offers breakfast recipes, including a version of eggs Benedict substituting zucchini pancakes for English muffins. Other recipes rely on nuts and unsweetened almond milk in lieu of dairy products. This new title will be in demand by those who prized Perlmutter's predecessor volume.(Reprinted with permission of Booklist, copyright 2014, American Library Association.)
- popularity
- 461
- links
- self:
- href: https://api.overdrive.com/v1/collections/v1L1BWwAAAA2I/products/fae4529b-25c8-4d30-992c-a206b36ab556/metadata
- type: application/vnd.overdrive.api+json
- self:
- id
- fae4529b-25c8-4d30-992c-a206b36ab556
- starRating
- 3.9
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0017-1/{FAE4529B-25C8-4D30-992C-A206B36AB556}Img100.jpg
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0017-1/{FAE4529B-25C8-4D30-992C-A206B36AB556}Img200.jpg
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0017-1/FAE/452/9B/{FAE4529B-25C8-4D30-992C-A206B36AB556}Img150.jpg
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0017-1/FAE/452/9B/{FAE4529B-25C8-4D30-992C-A206B36AB556}Img400.jpg
- type: image/jpeg
- cover:
- isPublicPerformanceAllowed
- False
- languages
- code: en
- name: English
- subjects
- value: Cooking & Food
- value: Health & Fitness
- value: Nonfiction
- publishDateText
- 09/09/2014
- otherFormatIdentifiers
- type: ISBN
- value: 9780316334259
- mediaType
- eBook
- shortDescription
- The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life.
The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for — and treating — Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness. With delicious recipes for every meal — including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower... - sortTitle
- Grain Brain Cookbook More Than 150 LifeChanging GlutenFree Recipes to Transform Your Health
- crossRefId
- 1527646
- subtitle
- More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
- publisher
- Little, Brown and Company
- bisacCodes
- code: CKB026000
- description: Cooking / Health & Healing / Weight Control
- code: CKB108000
- description: Cooking / Health & Healing / Low Carbohydrate
- code: CKB111000
- description: Cooking / Health & Healing / Gluten-Free
