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50/50: secrets I learned running 50 marathons in 50 days--and how you too can achieve super endurance!

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English
Description
In the fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. This book goes beyond the story of those 50 marathons: it is a firsthand account of what happens when your body defies all limitations, and it is a story of what it's like to push the limits of strength under grueling conditions. This book also reveals Dean's secrets and training tips, including what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and diet and exercise tips to improve your own best time. --From publisher description.
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ISBN:
9780446581837
9780446585866
9780446537896
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Grouping Information

Grouped Work ID6525e8d0-10e2-da2f-3fb9-9c1c6421d839
Grouping Title50 50 secrets i learned running 50 marathons in 50 days and how you too can achieve super endurance
Grouping Authordean karnazes
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-16 02:11:58AM
Last Indexed2024-04-16 02:24:41AM

Solr Fields

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0
accelerated_reader_reading_level
0
auth_author2
Fitzgerald, Matt
author
Karnazes, Dean, 1962-
author2-role
Fitzgerald, Matt
author_display
Karnazes, Dean
available_at_catalog
Carmichael
detailed_location_catalog
Carmichael
display_description
In the fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. This book goes beyond the story of those 50 marathons: it is a firsthand account of what happens when your body defies all limitations, and it is a story of what it's like to push the limits of strength under grueling conditions. This book also reveals Dean's secrets and training tips, including what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and diet and exercise tips to improve your own best time. --From publisher description.
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
6525e8d0-10e2-da2f-3fb9-9c1c6421d839
isbn
9780446537896
9780446581837
9780446585866
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-16T09:24:41.516Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
796.4252 H111 2008
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
primary_isbn
9780446581837
publishDate
2008
publisher
Grand Central Publishing
Wellness Central
recordtype
grouped_work
subject_facet
Marathon running
Physical fitness
title_display
50/50 : secrets I learned running 50 marathons in 50 days--and how you too can achieve super endurance!
title_full
50/50 : secrets I learned running 50 marathons in 50 days--and how you too can achieve super endurance! / Dean Karnazes with Matt Fitzgerald
50/50 Secrets I Learned Running 50 Marathons in 50 Days — and How You Too Can Achieve Super Endurance!
title_short
50/50
title_sub
secrets I learned running 50 marathons in 50 days--and how you too can achieve super endurance!
topic_facet
Marathon running
Nonfiction
Physical fitness
Sports & Recreations

Solr Details Tables

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overdrive:1abc7f28-cecf-4c86-a552-33f879661f0c-2Online OverDrive CollectionOnline OverDriveeBookeBook1falsetrueOverDriveAvailable Online
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overdrive:1abc7f28-cecf-4c86-a552-33f879661f0ceBookeBookEnglishGrand Central Publishing
ils:.b19026912BookBooks1st edEnglishWellness Central2008xi, 285 p., [16] p. of plates : col. ill. ; 24 cm.

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