50/50: secrets I learned running 50 marathons in 50 days--and how you too can achieve super endurance!
(Book)
In the fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. This book goes beyond the story of those 50 marathons: it is a firsthand account of what happens when your body defies all limitations, and it is a story of what it's like to push the limits of strength under grueling conditions. This book also reveals Dean's secrets and training tips, including what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and diet and exercise tips to improve your own best time. --From publisher description.
Notes
Karnazes, D., & Fitzgerald, M. (2008). 50/50: secrets I learned running 50 marathons in 50 days--and how you too can achieve super endurance! New York, Wellness Central.
Chicago / Turabian - Author Date Citation (style guide)Karnazes, Dean, 1962- and Matt. Fitzgerald. 2008. 50/50: Secrets I Learned Running 50 Marathons in 50 Days--and How You Too Can Achieve Super Endurance! New York, Wellness Central.
Chicago / Turabian - Humanities Citation (style guide)Karnazes, Dean, 1962- and Matt. Fitzgerald, 50/50: Secrets I Learned Running 50 Marathons in 50 Days--and How You Too Can Achieve Super Endurance! New York, Wellness Central, 2008.
MLA Citation (style guide)Karnazes, Dean and Matt Fitzgerald. 50/50: Secrets I Learned Running 50 Marathons in 50 Days--and How You Too Can Achieve Super Endurance! New York, Wellness Central, 2008.
Record Information
| Last Sierra Extract Time | Apr 11, 2024 10:55:51 PM |
|---|---|
| Last File Modification Time | Apr 11, 2024 10:56:32 PM |
| Last Grouped Work Modification Time | Apr 25, 2024 02:10:18 AM |
MARC Record
| LEADER | 02346cam 22003974a 4500 | ||
|---|---|---|---|
| 001 | ocn191206753 | ||
| 003 | OCoLC | ||
| 005 | 20080826064253.0 | ||
| 008 | 080117s2008 nyuaf b 000 0 eng | ||
| 010 | |a 2008001291 | ||
| 019 | |a 190785790 | ||
| 020 | |a 9780446581837 | ||
| 020 | |a 0446581836 | ||
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| 050 | 0 | 0 | |a GV1065|b .K37 2008 |
| 082 | 0 | 0 | |a 796.42/52|2 22 |
| 099 | |a 796.4252 H111 2008 | ||
| 100 | 1 | |a Karnazes, Dean,|d 1962- | |
| 245 | 1 | 0 | |a 50/50 :|b secrets I learned running 50 marathons in 50 days--and how you too can achieve super endurance! /|c Dean Karnazes with Matt Fitzgerald. |
| 246 | 3 | |a Fifty/fifty. | |
| 246 | 3 | 0 | |a secrets I learned running 50 marathons in 50 days--and how you too can achieve super endurance. |
| 250 | |a 1st ed. | ||
| 260 | |a New York :|b Wellness Central,|c 2008. | ||
| 300 | |a xi, 285 p., [16] p. of plates :|b col. ill. ;|c 24 cm. | ||
| 504 | |a Includes bibliographical references (p. 281-283). | ||
| 520 | |a In the fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. This book goes beyond the story of those 50 marathons: it is a firsthand account of what happens when your body defies all limitations, and it is a story of what it's like to push the limits of strength under grueling conditions. This book also reveals Dean's secrets and training tips, including what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and diet and exercise tips to improve your own best time. --From publisher description. | ||
| 650 | 0 | |a Marathon running. | |
| 650 | 0 | |a Physical fitness. | |
| 700 | 1 | |a Fitzgerald, Matt. | |
| 856 | 4 | 2 | |z Contributor biographical information|u http://catdir.loc.gov/catdir/enhancements/fy0808/2008001291-b.html |
| 856 | 4 | 2 | |z Publisher description|u http://catdir.loc.gov/catdir/enhancements/fy0808/2008001291-d.html |
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