Eat to live: the amazing nutrient-rich program for fast and sustained weight loss
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2011
Language:
English
Description
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly.
The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
"Dr. Furhman's formula is simple, safe, and solid." —Body and Soul
The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
"Dr. Furhman's formula is simple, safe, and solid." —Body and Soul
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9780316120913
9780316183208
9780316410748
9780316183208
9780316410748
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
Grouped Work ID | 419b29d5-3195-d75b-7426-0b99c5b87659 |
---|---|
Grouping Title | eat to live the amazing nutrient rich program for fast and sustained weight loss |
Grouping Author | joel fuhrman |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-26 02:10:38AM |
Last Indexed | 2024-04-26 02:21:04AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Fuhrman, Joel
author_display
Fuhrman, Joel
display_description
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly.
The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
"Dr. Furhman's formula is simple, safe, and solid." —Body and Soul
The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
"Dr. Furhman's formula is simple, safe, and solid." —Body and Soul
format_catalog
Book
eBook
eBook
format_category_catalog
Books
eBook
eBook
id
419b29d5-3195-d75b-7426-0b99c5b87659
isbn
9780316120913
9780316183208
9780316410748
9780316183208
9780316410748
itype_catalog
Adult Book Non-Fiction
Adult Fiction
Adult Fiction
last_indexed
2024-04-26T09:21:04.335Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780316120913
publishDate
2011
publisher
Little, Brown and Co
Little, Brown and Company
Little, Brown and Company
recordtype
grouped_work
subject_facet
Reducing diets -- Recipes
Weight loss
Weight loss
title_display
Eat to live : the amazing nutrient-rich program for fast and sustained weight loss
title_full
Eat to Live The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Eat to live : the amazing nutrient-rich program for fast and sustained weight loss / Joel Fuhrman
Eat to live : the amazing nutrient-rich program for fast and sustained weight loss / Joel Fuhrman
title_short
Eat to live
title_sub
the amazing nutrient-rich program for fast and sustained weight loss
topic_facet
Health & Fitness
Nonfiction
Reducing diets
Weight loss
Nonfiction
Reducing diets
Weight loss
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
overdrive:8615a71f-a22b-404b-b65e-00bc18aaf005 | -2 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 5 | false | true | OverDrive | Available Online | |||
overdrive:8615a71f-a22b-404b-b65e-00bc18aaf005 | -1 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 7 | false | true | OverDrive | Available Online | |||
overdrive:8615a71f-a22b-404b-b65e-00bc18aaf005 | 4 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 0 | false | true | OverDrive | Available Online | |||
overdrive:8615a71f-a22b-404b-b65e-00bc18aaf005 | 5 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 0 | false | true | OverDrive | Available Online | |||
overdrive:8615a71f-a22b-404b-b65e-00bc18aaf005 | 3 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 0 | false | true | OverDrive | Available Online | |||
ils:.b20477776 | .i66220750 | Woodland Public Library | 613.25 Fuh 2011 | 1 | false | false | On Shelf | wdpa | |||||
ils:.b20477776 | .i76653675 | Sutter County Main Branch | 613.25 FUH | 1 | false | false | On Shelf | suta | |||||
ils:.b20477776 | .i78947807 | Folsom Adult | 613.25 FUH 2011 | 1 | false | false | Due Apr 30, 2024 | fola | |||||
ils:.b20477776 | .i84291722 | Woodland Public Library | 613.2 Fuh 2011 | 1 | false | false | On Shelf | wdpa |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
overdrive:8615a71f-a22b-404b-b65e-00bc18aaf005 | eBook | eBook | English | Little, Brown and Company | 2011 | |||
ils:.b20477776 | Book | Books | Rev. ed | English | Little, Brown and Co | 2011 | xx, 380 p. : ill. ; 22 cm. |
scoping_details_catalog
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
overdrive:8615a71f-a22b-404b-b65e-00bc18aaf005 | -2 | Available Online | Available Online | false | true | true | false | false | false | |||
ils:.b20477776 | .i66220750 | On Shelf | On Shelf | false | true | true | false | false | false | 0, 1, 2, 3, 4, 5, 6, 7, 8, 10, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 69, 70, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | ||
ils:.b20477776 | .i76653675 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b20477776 | .i78947807 | Checked Out | Checked Out | false | false | true | false | false | false | 9999 | ||
ils:.b20477776 | .i84291722 | On Shelf | On Shelf | false | true | true | false | false | false | 0, 1, 2, 3, 4, 5, 6, 7, 8, 10, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 69, 70, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 |