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The microbiome diet: the scientifically proven way to restore your gut health and achieve permanent weight loss

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"What is the microbiome? These trillions of tiny microbes living within our intestines help us extract the nutrients from our food in addition to exerting enormous influence over our metabolism, hormones, cravings, and even our genes. Cutting-edge science has shown that the microbiome is the secret to healthy, dramatic weight loss, as well as to significant improvements in overall health, mood, energy, and mental function. Specialist in integrative medicine and intestinal health Dr. Raphael Kellman has developed the first stand-alone diet that draws on these biological breakthroughs, translating the new science of the microbiome into a concrete program for fast, healthy, and permanent weight loss. With an easy three-phase plan and delicious recipes, The Microbiome Diet will help you heal your intestines and reboot your metabolism, enabling remarkable weight loss. "--
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ISBN:
9780738217659
9781515926474
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Grouping Information

Grouped Work ID223a556d-b6b6-db43-fbbd-04b0f22dcf96
Grouping Titlemicrobiome diet the scientifically proven way to restore your gut health and achieve permanent weight loss
Grouping Authorraphael kellman
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-09-25 02:30:03AM
Last Indexed2021-09-25 03:02:34AM
Novelist Primary ISBNnone

Solr Details

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auth_author2Perkins, Tom.
authorKellman, Raphael, 1960-
author2-rolePerkins, Tom.
hoopla digital.
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McKinley
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McKinley
display_description"What is the microbiome? These trillions of tiny microbes living within our intestines help us extract the nutrients from our food in addition to exerting enormous influence over our metabolism, hormones, cravings, and even our genes. Cutting-edge science has shown that the microbiome is the secret to healthy, dramatic weight loss, as well as to significant improvements in overall health, mood, energy, and mental function. Specialist in integrative medicine and intestinal health Dr. Raphael Kellman has developed the first stand-alone diet that draws on these biological breakthroughs, translating the new science of the microbiome into a concrete program for fast, healthy, and permanent weight loss. With an easy three-phase plan and delicious recipes, The Microbiome Diet will help you heal your intestines and reboot your metabolism, enabling remarkable weight loss. "--
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primary_isbn9780738217659
publishDate2014
2016
publisherDa Capo Lifelong Books,
Tantor Audio,
Tantor Media, Inc.
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ils:.b23002669BookBooksFirst Da Capo Press edition.EnglishDa Capo Lifelong Books, 2014.viii, 344 pages ; 24 cm.
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subject_facetHuman body -- Microbiology
Metabolism -- Popular works
Weight loss -- Popular works
title_displayThe microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss
title_fullThe Microbiome Diet The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss / by Raphael Kellman, MD
The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss [electronic resource] Kellman, Raphael, 1960-
title_shortThe microbiome diet
title_subthe scientifically proven way to restore your gut health and achieve permanent weight loss
topic_facetHealth & Fitness
Human body
Metabolism
Microbiology
Nonfiction
Self-Improvement
Weight loss