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The microbiome diet: the scientifically proven way to restore your gut health and achieve permanent weight loss

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Pub. Date:
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Language:
English
Description
"What is the microbiome? These trillions of tiny microbes living within our intestines help us extract the nutrients from our food in addition to exerting enormous influence over our metabolism, hormones, cravings, and even our genes. Cutting-edge science has shown that the microbiome is the secret to healthy, dramatic weight loss, as well as to significant improvements in overall health, mood, energy, and mental function. Specialist in integrative medicine and intestinal health Dr. Raphael Kellman has developed the first stand-alone diet that draws on these biological breakthroughs, translating the new science of the microbiome into a concrete program for fast, healthy, and permanent weight loss. With an easy three-phase plan and delicious recipes, The Microbiome Diet will help you heal your intestines and reboot your metabolism, enabling remarkable weight loss. "--
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ISBN:
9780738217659
9781515926474
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Grouping Information

Grouped Work ID223a556d-b6b6-db43-fbbd-04b0f22dcf96
Grouping Titlemicrobiome diet the scientifically proven way to restore your gut health and achieve permanent weight loss
Grouping Authorraphael kellman
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-09-26 02:08:33AM
Last Indexed2022-09-26 02:44:17AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Perkins, Tom
author
Kellman, Raphael, 1960-
author2-role
Perkins, Tom
hoopla digital
author_display
Kellman, Raphael
available_at_catalog
Central
Southgate
detailed_location_catalog
Central
Southgate
display_description
"What is the microbiome? These trillions of tiny microbes living within our intestines help us extract the nutrients from our food in addition to exerting enormous influence over our metabolism, hormones, cravings, and even our genes. Cutting-edge science has shown that the microbiome is the secret to healthy, dramatic weight loss, as well as to significant improvements in overall health, mood, energy, and mental function. Specialist in integrative medicine and intestinal health Dr. Raphael Kellman has developed the first stand-alone diet that draws on these biological breakthroughs, translating the new science of the microbiome into a concrete program for fast, healthy, and permanent weight loss. With an easy three-phase plan and delicious recipes, The Microbiome Diet will help you heal your intestines and reboot your metabolism, enabling remarkable weight loss. "--
format_catalog
Book
eAudiobook
format_category_catalog
Audio Books
Books
eBook
id
223a556d-b6b6-db43-fbbd-04b0f22dcf96
isbn
9780738217659
9781515926474
itype_catalog
Adult Book Non-Fiction
last_indexed
2022-09-26T09:44:17.856Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.25 K29 2014
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Central
Southgate
primary_isbn
9780738217659
publishDate
2014
2016
publisher
Da Capo Lifelong Books
Tantor Media, Inc
Tantor Media, Inc.
recordtype
grouped_work
subject_facet
Human body -- Microbiology
Metabolism -- Popular works
Weight loss -- Popular works
title_display
The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss
title_full
The Microbiome Diet The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss / by Raphael Kellman, MD
The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss [electronic resource] Kellman, Raphael, 1960-
title_short
The microbiome diet
title_sub
the scientifically proven way to restore your gut health and achieve permanent weight loss
topic_facet
Health & Fitness
Human body
Metabolism
Microbiology
Nonfiction
Self-Improvement
Weight loss

Solr Details Tables

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overdrive:a258d341-bc28-4f76-ab38-79bd0a65d56c-2Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books2falsetrueOverDriveAvailable Online

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
hoopla:MWT11650879eAudiobookAudio BooksUnabridgedEnglishTantor Media, Inc20161 online resource (1 audio file (6hr., 57 min.)) : digital.
ils:.b23002669BookBooksFirst Da Capo Press editionEnglishDa Capo Lifelong Books2014viii, 344 pages ; 24 cm.
overdrive:a258d341-bc28-4f76-ab38-79bd0a65d56ceAudiobookAudio BooksEnglishTantor Media, Inc2016

scoping_details_catalog

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hoopla:MWT11650879Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
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