Curbside pickup and returns now available at 26 locations. View updated hours of operations here.

Power plates: 100 Nutritionally Balanced, One-Dish Vegan Meals

Book Cover
Average Rating
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal—things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9780399579059
9780399579066
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID0f2d4bad-9032-3894-a314-6c1d31b14d4e
Grouping Titlepower plates 100 nutritionally balanced one dish vegan meals
Grouping Authorgena hamshaw
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-05-05 05:29:29AM
Last Indexed2021-05-05 03:02:07AM
Novelist Primary ISBN9780399579066

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorGena Hamshaw
author_displayGena Hamshaw
available_at_catalogBelle Cooledge
Colonial Heights
McKinley
North Natomas
South Natomas
detailed_location_catalogArden-Dimick
Belle Cooledge
Central
Colonial Heights
McKinley
North Highlands-Antelope
North Natomas
South Natomas
display_descriptionFocused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.
These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal—things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
format_catalogBook
eBook
format_category_catalogBooks
eBook
id0f2d4bad-9032-3894-a314-6c1d31b14d4e
isbn9780399579059
9780399579066
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b25262622.i77446896Arden-Dimick641.5636 H232p 20181falsefalseDue May 8, 2021ardag
ils:.b25262622.i78825659Belle Cooledge641.5636 H232p 20181falsefalseOn Shelfcooag
ils:.b25262622.i77718896North Highlands-Antelope641.5636 H232p 20181falsefalseDue May 5, 2021nhiag
ils:.b25262622.i78514915Colonial Heights641.5636 H232p 20181falsefalseOn Shelfchsag
ils:.b25262622.i78649997Arden-Dimick641.5636 H232p 20181falsefalseOn Holdshelfardag
ils:.b25262622.i77577978North Natomas641.5636 H232p 20181falsefalseOn Shelfnntag
ils:.b25262622.i78703049South Natomas641.5636 H232p 20181falsefalseOn Shelfnatag
ils:.b25262622.i77577966Central641.5636 H232p 20181falsefalseDue Oct 31, 2020cenag
ils:.b25262622.i77718884McKinley641.5636 H232p 20181falsefalseOn Shelfmckag
overdrive:ddcba317-5cd1-4d4f-8847-64a198f0486b-2Online OverDrive CollectionOnline OverDriveeBookeBook2falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadAvailable Online
itype_catalogAdult Book Non-Fiction
last_indexed2021-05-05T10:02:07.537Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog641.5636 H232p 2018
owning_library_catalogSacramento Public Library
owning_location_catalogArden-Dimick
Belle Cooledge
Central
Colonial Heights
McKinley
North Highlands-Antelope
North Natomas
South Natomas
primary_isbn9780399579059
publishDate2018
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b25262622BookBooksFirst edition.EnglishTen Speed Press, [2018]247 pages : color illustrations ; 25 cm
overdrive:ddcba317-5cd1-4d4f-8847-64a198f0486beBookeBookEnglishClarkson Potter/Ten Speed2018
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b25262622.i77446896Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25262622.i78825659On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25262622.i77718896Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25262622.i78514915On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25262622.i78649997Checked OutOn Holdshelffalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25262622.i77577978On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25262622.i78703049On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25262622.i77577966Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25262622.i77718884On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
overdrive:ddcba317-5cd1-4d4f-8847-64a198f0486b-2Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
subject_facetCookbooks
One-dish meals
Vegan cooking
title_displayPower plates : 100 nutritionally balanced, one-dish vegan meals
title_fullPower Plates 100 Nutritionally Balanced, One-Dish Vegan Meals
Power plates : 100 nutritionally balanced, one-dish vegan meals / Gena Hamshaw of The full helping blog ; photography by Ashley McLaughlin
title_shortPower plates
title_sub100 Nutritionally Balanced, One-Dish Vegan Meals
topic_facetCooking & Food
Nonfiction
One-dish meals
Vegan cooking