Power plates: 100 nutritionally balanced, one-dish vegan meals
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Language:
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Description
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.
These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal—things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal—things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
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ISBN:
9780399579059
9780399579066
9780399579066
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Grouping Information
| Grouped Work ID | 0f2d4bad-9032-3894-a314-6c1d31b14d4e |
|---|---|
| Grouping Title | power plates 100 nutritionally balanced one dish vegan meals |
| Grouping Author | gena hamshaw |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2023-06-09 07:29:26AM |
| Last Indexed | 2023-06-09 07:30:04AM |
Solr Fields
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author
Hamshaw, Gena
author_display
Hamshaw, Gena
available_at_catalog
Arden-Dimick
North Highlands-Antelope
North Natomas
South Natomas
Sylvan Oaks
North Highlands-Antelope
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South Natomas
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Arden-Dimick
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Colonial Heights
North Highlands-Antelope
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Pocket-Greenhaven
South Natomas
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Colonial Heights
North Highlands-Antelope
North Natomas
Pocket-Greenhaven
South Natomas
Sylvan Oaks
display_description
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.
These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal—things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal—things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
format_catalog
Book
eBook
eBook
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Books
eBook
eBook
id
0f2d4bad-9032-3894-a314-6c1d31b14d4e
isbn
9780399579059
9780399579066
9780399579066
itype_catalog
Adult Book Non-Fiction
last_indexed
2023-06-09T14:30:04.407Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.5636 H232p 2018
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Arden-Dimick
Central
Colonial Heights
North Highlands-Antelope
North Natomas
Pocket-Greenhaven
South Natomas
Sylvan Oaks
Central
Colonial Heights
North Highlands-Antelope
North Natomas
Pocket-Greenhaven
South Natomas
Sylvan Oaks
primary_isbn
9780399579059
publishDate
2018
publisher
Clarkson Potter/Ten Speed
Ten Speed Press
Ten Speed Press
recordtype
grouped_work
subject_facet
Cookbooks
One-dish meals
Vegan cooking
One-dish meals
Vegan cooking
title_display
Power plates : 100 nutritionally balanced, one-dish vegan meals
title_full
Power Plates 100 Nutritionally Balanced, One-Dish Vegan Meals
Power plates : 100 nutritionally balanced, one-dish vegan meals / Gena Hamshaw of The full helping blog ; photography by Ashley McLaughlin
Power plates : 100 nutritionally balanced, one-dish vegan meals / Gena Hamshaw of The full helping blog ; photography by Ashley McLaughlin
title_short
Power plates
title_sub
100 nutritionally balanced, one-dish vegan meals
topic_facet
Cooking & Food
Nonfiction
One-dish meals
Vegan cooking
Nonfiction
One-dish meals
Vegan cooking
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