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Power plates: 100 Nutritionally Balanced, One-Dish Vegan Meals

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Description
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.

These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal—things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
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ISBN:
9780399579059
9780399579066
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Grouping Information

Grouped Work ID0f2d4bad-9032-3894-a314-6c1d31b14d4e
Grouping Titlepower plates 100 nutritionally balanced one dish vegan meals
Grouping Authorgena hamshaw
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-05-18 02:08:20AM
Last Indexed2022-05-18 02:53:37AM
Novelist Primary ISBN9780399579066

Solr Details

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Pocket-Greenhaven
Rancho Cordova
South Natomas
Valley Hi-North Laguna
display_descriptionFocused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.

These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal—things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
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subject_facetCookbooks
One-dish meals
Vegan cooking
title_displayPower plates : 100 nutritionally balanced, one-dish vegan meals
title_fullPower Plates 100 Nutritionally Balanced, One-Dish Vegan Meals
Power plates : 100 nutritionally balanced, one-dish vegan meals / Gena Hamshaw of The full helping blog ; photography by Ashley McLaughlin
title_shortPower plates
title_sub100 Nutritionally Balanced, One-Dish Vegan Meals
topic_facetCooking & Food
Nonfiction
One-dish meals
Vegan cooking