The New York Times—bestselling author of The Maker's Diet uses biblical and natural health concepts to show you how to lose weight and live better. An estimated sixty-five percent of Americans age twenty and older are overweight. The problem of childhood obesity is growing exponentially. Diets, pills, and surgery are all becoming a normal part of the American lifestyle to battle the nation's weight-loss dilemma, but there's no end in sight to the...

This book contains 2 titles, which are: The Slim Down Blueprint - Embarking on a weight loss journey is about more than just shedding pounds; its about transforming your mindset, habits, and relationship with your body. Every successful transformation starts with the realization that the journey isnt just about the destination but about learning to enjoy the process and grow along the way. Whether youre starting from a place of frustration or excitement,...

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. Flying in the face of the weight-loss recommendations that have failed in the past, this book reveals that obesity is a hormonal, not a caloric imbalance. As he explores the latest in nutritional science, Dr. Fung provides practical, effective advice on weight loss and the treatment of...

Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S-Bread is the Devil is the solution to all of our diet saboteurs. Nutritionist Heather Bauer can count on the fingers of one hand the number of her clients who don't already know what they should eat to lose weight. So why can't they (and their best friend and their neighbor) lose weight? Because Bread is the Devil! Yes, that's Bauer's shorthand for the inevitable, demonic pull...

We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions, gain weight, and try the latest fad diet, which only adds to our confusion about how to lose weight.
Nutritionist and portion-size expert Dr. Lisa R. Young says the...

A-list celebrity cleanse expert Tracy Piper guides you through a four-week intensive cleanse program structured to change the way you look and feel. Tracy Piper is the go-to guru that A-list celebrities-including actors, models, and musicians, as well as media moguls, eminent doctors and health professionals, and captains of industry rely on to look and feel their best. Now with The Piper Protocol, the star cleansing expert-Hollywood's best-kept...

Are you ready to take control of your weight and feel leaner and more energetic in just seven days? This exclusive bundle is tailored specifically for women over 40, offering 33 practical hacks to curb cravings, gain energy, lose weight, and live a healthier lifestyle. It also includes a bonus: a 28-day food, fitness, and habit journal, planner, and tracker to turn learnings into action. Inside the book, you'll gain knowledge and strategies to:Feel...

"The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weight loss as we know it--from his personal experience on Ozempic to our ability to heal our society's dysfunctional relationship with food, weight, and our bodies"-- Provided by publisher.

Do you worry that you will eat the wrong foods post weight loss surgery? Just because you had the operation doesn't mean you can't have tasty meals? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? “Lap Band Weight Loss Diet: Weight Loss Surgery Cookbook” teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is a...

Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly.
The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods....