Catalog Search Results
1) Sugar free 3: the simple 3 week plan for more energy, better sleep & surprisingly easy weight loss!
Author
Publisher
Galvanized Media
Pub. Date
2020.
Language
English
Author
Pub. Date
2016.
Language
English
Description
A science-based plan for rapid fat burning and long-term weight loss builds on a two-week starter diet designed to eliminate added sugars and replace empty calories with essential ones for initial rapid weight reduction without calorie counting or portion limits.
3) Get off your sugar: burn the fat, crush your cravings, and go from stress eating to strength eating
Author
Publisher
Hachette Go
Pub. Date
2021.
Language
English
Description
"Kick sugar and sugar cravings for good, and gain health, energy, and vitality, with a fool-proof plan from the author of Get Off Your Acid"--
Author
Publisher
Andrews McMeel Publishing
Pub. Date
[2016]
Language
English
Description
"Author Ella Leché serves up 100+ easy, delicious, whole-food recipes for every meal and occasion that are also healthy, plant-based, and sugar-free or low-sugar. Gorgeously photographed by Ella herself and written in her encouraging, friendly voice, Cut the Sugar is an inspirational, accessible guide to the sweet life,"--page [4] of cover.
Author
Publisher
Rodale
Pub. Date
[2015]
Language
English
Description
"Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained added sweeteners. This information is now at the forefront of media, public policy, and water cooler conversation, and Americans are wising up to what a sugar-laden...
Author
Publisher
Grand Central Life & Style
Pub. Date
2014.
Language
English
Description
"Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners-can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ VIRGIN'S SUGAR IMPACT DIET will revolutionize how readers think about (and eat) sugar. This two-week,...
Author
Language
English
Formats
Description
We all know how important it is to give our kids a healthy, balanced diet. But how best to make sure they are getting all the vitamins and nutrients they need when fruits and vegetables are some of the least favorite items on their plate? Popular food writer, blogger and mother of three Deborah Harroun has the answer in 100 delightfully flavorful and nutritious recipes for kid-friendly smoothies. Her newest cookbook, BEST 100 SMOOTHIES FOR KIDS offers...
Author
Publisher
[Publisher not identified]
Pub. Date
2017.
Language
English
Description
The Eat Beautiful: Grain-free, Sugar-Free and Loving It cookbook contains everything you need to get started, including delicious recipes, helpful tips and inspiration! Featuring over 100 recipes free from grains and sugar, this collection also has dozens of recipes free of nuts, dairy, eggs, coconut and more. Whatever your food intolerance, this recipe book has a feast or treat for you.
Author
Language
English
Description
"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
Author
Publisher
Union Square & Co
Pub. Date
[2023]
Language
English
Description
"An inspiring, one hundred percent plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents one hundred plant-based diet recipes for evidence-based diabetes management"--
Author
Publisher
DK Publishing
Pub. Date
2019.
Language
English
Description
"The healthy recipes for these beautiful baked goods cut down on sugar or cut it out altogether, thanks to the imaginative use of natural ingredients. As a bonus, many of the recipes are also gluten-free and dairy-free. Discover how to bake more than 70 delicious low-sugar and sugar-free recipes, including healthier versions of favorites such as carrot cake, muffins, gingerbread, and hot cross buns."--Amazon.com.
Author
Publisher
Workman Publishing
Pub. Date
[2019]
Language
English
Description
Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half or more!) without...
20) True roots: a mindful kitchen with more than 100 recipes free of gluten, dairy, and refined sugar
Author
Publisher
Rodale
Pub. Date
[2018]
Language
English
Description
In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficulta clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy.
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