Finis Jhung uses teaching tools to demonstrate with music and ballet exercises to help students learn the proper techniques in ballet. Each video provides the technical details and sample exercises of ballet that will help students in a classroom setting.

A history of ballet provides plot synopses of famous ballets and introduces the language, steps, and costumes of the dance.

Maxim is a former principal dancer with American Ballet Theatre. He teaches a sharp ballet class that draws attention to details in an effort to find precise clarity across exercises small and big.

Finis Jhung has finally done it! Now you can take class with Finis and eight of his "adult babies" even if you can't get to New York City. This is a first-of-its-kind ballet instructional video for adults who have never studied ballet, but always wanted to. It doesn't matter if you are 35 or 75. For the first time, in the privacy of your own home, take Finis's class—the same class his students take in New York City. Learn the fundamentals of ballet...

Mary's "advanced beginning ballet" is an audio-only ballet class created for dancers who wish to practice the basics of ballet technique. This class uses a beautifully peaceful yet energetic score composed by Steven Mitchell for Balletrax, available on the Apple app store. This class assumes basic knowledge of ballet terminology because there is no visual model and relies on auditory cues.

Noted teacher Finis Jhung gives a class to Noriko Naraoka of The Dance Theatre of Harlem. Jhung gives his special floor stretches, then coaches Naraoka through the barre. Features nine barre exercises, and eight center exercises designed to help the dancer develop movement skills in different tempi.

Demonstrates how non-dancers of any age and body type can use ballet exercises to strengthen and protect the body and retain youthful vitality.

Demonstrates ballet movements for barrework and centerwork.

Offers a look at the life of thirteen-year-old ballet dancer Fiona, highlighting auditions, rehearsals, and opening night.

"Millie's favorite TV show is coming to town and holding auditions, and seeing that Millie's not feeling brave, the Ballet Bunnies encourage her to go for it"-- Provided by publisher.