Catalog Search Results
Author
Language
English
Formats
Description
"People who struggle with problem anger need quick tools they can use in the moment when faced with difficult situations or triggers. Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategies for dealing with anger on the spot. Using the quick cognitive behavioral therapy (CBT) interventions in this book, readers will also learn to better identify their triggers and balance their emotions-skills that will...
Author
Language
English
Formats
Description
Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it-and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.
Presented...
3) How to stop losing your sh*t with your kids: a practical guide to becoming a calmer, happier parent
Author
Language
English
Formats
Description
"Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it."--Amazon.
Author
Series
Language
English
Formats
Description
"Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-management tips guide kids to understand that anger is normal and to learn they can express it in healthy ways. The book teaches them how to recognize anger in themselves and others, how to handle situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with...
5) Feeling mad
Author
Series
Publisher
Jump!, Inc
Pub. Date
2020.
Language
English
Description
""In this book, readers will discover how to recognize anger in themselves and others, how to best respond to it, and how to communicate about these feelings. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions. Also...
Author
Publisher
Watkins
Pub. Date
2023.
Language
English
Description
"Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this book draws on the author's years of research and clinical practice to help readers manage potentially explosive situations for the best possible outcomes."-- Provided...
Author
Language
English
Formats
Description
"The startling new science behind sudden acts of violence committed by ordinary, sane people from a leading neurobiologist According to R. Douglas Fields, PhD, we all have a rage circuit we can't fully control once it is engaged. The daily headlines are filled with examples of otherwise rational people with no history of violence or mental illness suddenly snapping in a domestic dispute, barroom brawl, or road rage attack. We all wish to believe...
Author
Series
Publisher
Jump!, Inc
Pub. Date
[2023]
Language
English
Description
"This book explores what happens in your brain when you feel angry, the chemicals your brain produces, and ways to manage anger. STEM concepts cover aspects of psychology and neurology in simple terms, while social and emotional learning (SEL) concepts support the growth mindset. Grow with Goals and Try This! activities further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about...
Author
Publisher
Magination Press
Pub. Date
c2008
Language
English
Description
Mom's Choice Award for Self-Improvement
Young Voices Bronze Award, Children's Interactive
What to Do When Your Temper Flares guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger.
Engaging examples, lively illustrations, and step-by-step instructions teach children a set of "anger dousing" methods aimed at cooling angry thoughts and controlling...
Young Voices Bronze Award, Children's Interactive
What to Do When Your Temper Flares guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger.
Engaging examples, lively illustrations, and step-by-step instructions teach children a set of "anger dousing" methods aimed at cooling angry thoughts and controlling...
Author
Language
English
Formats
Description
Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective. David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through...
15) Angry is
Author
Series
Language
English
Formats
Description
"Photographs and short rhyming verses describe how it feels to be angry"--Provided by publisher.
Author
Language
English
Formats
Description
Grandma was right. You've got to get the weeds by the roots, or they'll just grow back. So too with deep-rooted anger. Moralistic efforts to be patient with your coworkers won't cut it. Regret-riddled resolutions to stop yelling at your kids won't last. You must rip out those angry roots.
But is uprooting sinful anger a realistic goal? Can it happen? God's answer in the Bible is "Yes!" Whether you tend to simmer or strike out, whether you implode...
18) When I see red
Author
Publisher
Prestel Verlag
Pub. Date
[2021]
Language
English
Description
"I am furious. I'm seeing RED. I'm filled with rage. A storm's ahead."-- Provided by publisher.
Author
Language
English
Appears on list
Formats
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the angry feeling starts to take over the rainbow, it's time for The Red Book! Simple activities, tips, and tricks help young readers whose angry red shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their...
20) I was so mad
Author
Publisher
Golden Books Pub. Co
Pub. Date
c1999
Language
English
Description
A child tries a variety of ways to dissolve anger.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request