Good anxiety: harnessing the power of the most misunderstood emotion
(CD Audiobook)
"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"--
Notes
Suzuki, W., & Fitzpatrick, B. (2021). Good anxiety: harnessing the power of the most misunderstood emotion. Unabridged. [New York, New York], Simon & Schuster Audio.
Chicago / Turabian - Author Date Citation (style guide)Suzuki, Wendy and Billie, Fitzpatrick. 2021. Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion. [New York, New York], Simon & Schuster Audio.
Chicago / Turabian - Humanities Citation (style guide)Suzuki, Wendy and Billie, Fitzpatrick, Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion. [New York, New York], Simon & Schuster Audio, 2021.
MLA Citation (style guide)Suzuki, Wendy, and Billie Fitzpatrick. Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion. Unabridged. [New York, New York], Simon & Schuster Audio, 2021.
Record Information
| Last Sierra Extract Time | Apr 11, 2024 11:12:41 PM |
|---|---|
| Last File Modification Time | Apr 11, 2024 11:12:52 PM |
| Last Grouped Work Modification Time | Apr 23, 2024 02:10:41 AM |
MARC Record
| LEADER | 02922cim a2200721 i 4500 | ||
|---|---|---|---|
| 001 | on1262790051 | ||
| 003 | OCoLC | ||
| 005 | 20210928104532.0 | ||
| 007 | sd fsngnnmmned | ||
| 008 | 210716t20212021nyunnnne z n eng d | ||
| 020 | |a 9781797130309 | ||
| 020 | |a 1797130307 | ||
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| 024 | 3 | |a 9781797130309 | |
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| 082 | 0 | 4 | |a 152.46|2 23 |
| 100 | 1 | |a Suzuki, Wendy,|e author,|e narrator. | |
| 245 | 1 | 0 | |a Good anxiety :|b harnessing the power of the most misunderstood emotion /|c Dr. Wendy Suzuki ; with Billie Fitzpatrick. |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a [New York, New York] :|b Simon & Schuster Audio,|c [2021] | |
| 264 | 4 | |c ℗2021 | |
| 300 | |a 7 audio discs (9 hr.) :|b CD audio, digital ;|c 4 3/4 in. | ||
| 306 | |a 083000 | ||
| 336 | |a spoken word|b spw|2 rdacontent | ||
| 337 | |a audio|b s|2 rdamedia | ||
| 338 | |a audio disc|b sd|2 rdacarrier | ||
| 344 | |a digital|2 rdatr | ||
| 344 | |b optical|2 rdarm | ||
| 344 | |c 1.4 m/s | ||
| 347 | |a audio file|2 rdaft | ||
| 347 | |b CD audio | ||
| 500 | |a Compact discs. | ||
| 500 | |a Title from container. | ||
| 500 | |a Disc 7 includes supplemental PDF. | ||
| 500 | |a "Includes 40 strategies for making anxiety work for you"--Container. | ||
| 511 | 0 | |a Read by Dr. Wendy Suzuki. | |
| 520 | |a "Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"--|c Provided by publisher. | ||
| 650 | 0 | |a Anxiety. | |
| 650 | 0 | |a Emotions. | |
| 650 | 0 | |a Stress (Psychology) | |
| 650 | 4 | |a Self Help. | |
| 650 | 4 | |a Psychology. | |
| 650 | 7 | |a PSYCHOLOGY / Personality.|2 bisacsh | |
| 650 | 7 | |a SELF-HELP / Self-Management / Stress Management.|2 bisacsh | |
| 650 | 7 | |a SELF-HELP / Anxieties & Phobias.|2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY / Psychopathology / Anxieties & Phobias.|2 bisacsh | |
| 655 | 4 | |a Non-Fiction. | |
| 655 | 7 | |a Audiobooks.|2 lcgft | |
| 655 | 7 | |a Self-help publications.|2 lcgft | |
| 700 | 1 | |a Fitzpatrick, Billie,|e author. | |
| 856 | 4 | |z View cover art|u https://thumbnail.midwesttape.com/13959122_180.jpg | |
| 907 | |a .b26957401 | ||
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| 994 | |a C0|b JTQ | ||
| 995 | 0 | |a Loaded with m2btab.marciveb 2021-10 | |
| 995 | 0 | |a Loaded with m2btab.b 2021-09 | |
| 998 | |e -|d i |f eng|a wdp | ||
