We look forward to seeing you on your next visit to the library. Find a location near you.

The pegan diet: 21 practical principles for reclaiming your health in a nutritionally confusing world
(Book)

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(1)
3 star
 
(0)
2 star
 
(0)
1 star
 
(0)
Published:
New York : Little, Brown Spark, 2021.
Physical Desc:
viii, 264 pages : illustrations ; 25 cm
Status:
Arden-Dimick
613.2 H996p 2021
Carmichael
613.2 H996p 2021
Central
613.2 H996p 2021
Description

The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.

Also in This Series
Copies
Location
Call Number
Status
Arcade
613.2 H996p 2021
Due Apr 30, 2024
Arden-Dimick
613.2 H996p 2021
On Shelf
Carmichael
613.2 H996p 2021
On Shelf
Central
613.2 H996p 2021
On Shelf
Martin Luther King, Jr.
613.2 H996p 2021
On Shelf
North Natomas
613.2 H996p 2021
On Shelf
Valley Hi-North Laguna
613.2 H996p 2021
On Shelf
Location
Call Number
Status
Folsom Adult
613.2 HYM 2021
Due May 2, 2024
Folsom Adult
613.2 HYM 2021
On Shelf
Woodland Public Library
613.2 Hym 2021
On Shelf
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
Format:
Book
Edition:
First edition.
Language:
English
ISBN:
9780316537087

Notes

Bibliography
Includes bibliographical references (pages 249-252) and index.
Description
The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Hyman, M. (2021). The pegan diet: 21 practical principles for reclaiming your health in a nutritionally confusing world. First edition. New York, Little, Brown Spark.

Chicago / Turabian - Author Date Citation (style guide)

Hyman, Mark, 1959-. 2021. The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World. New York, Little, Brown Spark.

Chicago / Turabian - Humanities Citation (style guide)

Hyman, Mark, 1959-, The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World. New York, Little, Brown Spark, 2021.

MLA Citation (style guide)

Hyman, Mark. The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World. First edition. New York, Little, Brown Spark, 2021.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
e72b70ca-4ee4-55da-e908-85d20d0bc0c9
Go To GroupedWork

Record Information

Last Sierra Extract TimeApr 16, 2024 10:06:40 AM
Last File Modification TimeApr 16, 2024 10:08:34 AM
Last Grouped Work Modification TimeApr 16, 2024 10:06:47 AM

MARC Record

LEADER02522pam a2200517 i 4500
001bl2020074609
00520210210084610.5
008201211s2021    nyua     b    001 0 eng d
010 |a bl2020074609
020 |a 9780316537087
040 |a NjBwBT|b eng|e rda|c NjBwBT|d IMmBT
049 |a JRSA
05014|a RM237.65|b .H96 2021
08204|a 641.5/638|2 23
099 |a 613.2 H996p 2021
1001 |a Hyman, Mark,|d 1959-|e author.
24514|a The pegan diet :|b 21 practical principles for reclaiming your health in a nutritionally confusing world /|c Mark Hyman, MD.
250 |a First edition.
264 1|a New York :|b Little, Brown Spark,|c 2021.
300 |a viii, 264 pages :|b illustrations ;|c 25 cm
336 |a text|2 rdacontent
337 |a unmediated|2 rdamedia
338 |a volume|2 rdacarrier
504 |a Includes bibliographical references (pages 249-252) and index.
520 |a The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
650 0|a High-protein diet.
650 0|a High-protein diet|v Recipes.
650 0|a Vegan cooking.
650 0|a Cooking (Natural foods)
655 7|a Cookbooks.|2 lcgft
907 |a .b26569486
945 |y .i84407165|i 33029110194081|l arcag|s -|k 04-30-24|u 17|x 4|w 2|v 26|t 3|z 02-25-21|o -
945 |y .i84407177|i 33029110194099|l kinag|s -|k |u 22|x 7|w 3|v 9|t 3|z 02-25-21|o -
945 |y .i84407190|i 33029110194115|l cenag|s -|k |u 11|x 2|w 1|v 15|t 3|z 02-25-21|o -
945 |y .i84407207|i 33029110194123|l carag|s -|k |u 17|x 5|w 1|v 15|t 3|z 02-25-21|o -
945 |y .i84407219|i 33029110194131|l nntag|s -|k |u 23|x 8|w 2|v 12|t 3|z 02-25-21|o -
945 |y .i84407220|i 33029110194149|l ardag|s -|k |u 18|x 4|w 1|v 19|t 3|z 02-25-21|o -
945 |y .i84419696|i 31652003300432|l wdpa|s -|k |u 16|x 6|w 1|v 14|t 0|z 02-27-21|o l|a 613.2 Hym 2021
945 |y .i84678471|i 36796022359658|l fola|s -|k |u 19|x 8|w 0|v 13|t 3|z 04-17-21|o l|a 613.2 HYM 2021
945 |y .i84847311|i 36796022357827|l fola|s -|k 05-02-24|u 22|x 8|w 2|v 10|t 3|z 05-11-21|o l|a 613.2 HYM 2021
945 |y .i85049426|i 33029110256898|l valag|s -|k |u 16|x 8|w 1|v 22|t 3|z 06-07-21|o -
995 0|a Loaded with m2btab.marciveb 2021-10
995 0|a Loaded with m2btab.marciveb 2021-03
995 0|a Loaded with m2btab.splbtbi 2021-02
995 0|a Loaded with m2btab.ingra 2021-01
998 |e -|d a |f eng|a arc|a ard|a car|a cen|a fol|a kin|a nnt|a val|a wdp